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Chard posted:banana and coffee: delicious and you'll poop real good as well got some ripening right now 
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Jan 13, 2015 17:47
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The Mad Archivist posted:you heard it here first folks, one apple is no better or worse than a bowl of lucky charms I eat nothing but rendered animal fats and my typing is powered by the spasms of my many heart attacks i'll have you know
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Jan 13, 2015 17:52
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1gnoirents posted:I have no idea if 7 grams is a lot or not lol A bag of Doritos is 10 grams of fat lol
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Jan 13, 2015 17:53
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1gnoirents posted:I have no idea if 7 grams is a lot or not lol
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Jan 13, 2015 17:59
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fat isnt bad though. its not like you eat some fat and your body just absorbs the fat directly into fat cells. fat people are bad, sure, but their bodies generated that fat from a bunch of other poo poo. so fat people are not only responsible for being pieces of poo poo in regards to themselves, but for inadvertently promoting false nutritional dogma. in conclusion: there isnt a single redeeming thing about fat people
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Jan 13, 2015 18:06
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Uncle at Nintendo posted:Even Cookie Crisp, literal cookies stuffed in a cereal box, does not come close.
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Jan 13, 2015 18:41
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I remember when fruit loops had something absurd like 35 grams of actual sugar per 100 grams. Not carbohydrates total, just sugars.
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Jan 13, 2015 18:43
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Basically cereal is a dessert that we have all convinced ourselves it's okay to eat for breakfast, much like pancakes
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Jan 13, 2015 18:45
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Cromulent posted:Cookie Crisp isn't anywhere near a real cookie. It's Kix with dots of chocolate-flavored wax. drat FDA, why can't it be real cookies?
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Jan 13, 2015 19:05
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lol if you're worried about the 7g of fat and not the 14g of sugar then you're probably a fat person
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Jan 13, 2015 19:15
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Drone_Fragger posted:I remember when fruit loops had something absurd like 35 grams of actual sugar per 100 grams. Not carbohydrates total, just sugars. i remember when i was a kid eating froot loops would literally turn my poo poo green
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Jan 13, 2015 19:41
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Farmer Crack-rear end posted:i remember when i was a kid eating froot loops would literally turn my poo poo green "you are an insipid walking cartoon, and your cereal turned my urine pink" "but you have to eat seven bowls for that to happen!" "yes, yes, and a gallon of chocolate milk"
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Jan 13, 2015 19:42
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Here's the way I see it: Eat whatever you want, just put in some work everyday so that you don't end up sounding like one of those weird retards whose teeth chatter like loving Scooby-Doo at the mention of bread or eating breakfast cereal (case in point, the OP)). I eat like a goddamn animal and it doesn't even matter, though sincerely I do laugh at people tsk tsking carbs while counting their almonds into a tupperware container like a scared bitch.
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Jan 13, 2015 19:43
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3/4 of a cup also seems like a pretty small serving size. I bet most people who aren't calorie counting put at least 2 cups in their bowl. So it's more like 18 g of fat (40 g of sugar lol), so around 30% of the recommended daily fat intake. It at least seems to have a decent amount of vitamins and minerals. http://www.wolframalpha.com/input/?i=nutrition%20information%20cracklin%20oat%20bran
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Jan 13, 2015 19:45
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Why is it so fatty? Its just bran right? 
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Jan 13, 2015 19:47
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Roke. posted:3/4 of a cup also seems like a pretty small serving size. I bet most people who aren't calorie counting put at least 2 cups in their bowl. So it's more like 18 g of fat (40 g of sugar lol), so around 30% of the recommended daily fat intake. It at least seems to have a decent amount of vitamins and minerals. I don't eat cereal too often so I don't have anything for reference but I don't calorie count and I'm pretty sure a 482g box can last me more than 3 full servings before I need to buy more.
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Jan 13, 2015 21:02
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I'd never heard of this cereal but now I must try it
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Jan 13, 2015 21:09
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pour melted butter on your cereal instead of milk try this one weird bulking tip cardiologists hate!
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Jan 13, 2015 21:58
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Cracklin' Oat Bran is the poo poo!
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Jan 13, 2015 21:59
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Chard posted:banana and coffee: delicious and you'll poop real good as well This can not be overstated. This stuff is like a brush plug for your entire intestinal tract.
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Jan 13, 2015 22:06
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Chard posted:pour melted butter on your cereal instead of milk If Secret Eaters is to be believed some British people put double cream on their cereal.
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Jan 13, 2015 22:07
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just loving eat fruity pebbles and support john cena
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Jan 13, 2015 22:09
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Chard posted:banana and coffee: delicious and you'll poop real good as well avocado and coffee (Cuban breakfast of champions)
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Jan 13, 2015 22:10
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the fat is o, the sugar is really bad. its kinda sad, during the 80s through the 90s there was a huge push for 'reduced fat'/'low fat' options, so they cut down on the fat and then like doubled the amount of sugar which surprise, is causing even more fatness and poo poo. kellogs and co did a good job marketing cereal as some 'healthy' option when its basically just loving candy. eat vegetables instead of processed poo poo, stay safe out there goons.
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Jan 13, 2015 22:52
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open container posted:Not really if it's palm oil. Yes I'm sure this vegan website is a great source for scientific information.
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Jan 13, 2015 23:07
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Germstore posted:lol if you're worried about the 7g of fat and not the 14g of sugar then you're probably a fat person 7g of fat x 9= 63 kCal per serving 14g of sugar x 4= 56 kCal per serving.
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Jan 13, 2015 23:36
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I prefer cracklin' goat brain myself.
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Jan 13, 2015 23:47
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Anyone who says kCal is gay.
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Jan 14, 2015 02:04
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Shiki Dan posted:7g of fat x 9= 63 kCal per serving fat and sugar aren't metabolised in the same way, comparing "kCal"s like that is dumb. also, Decrepus posted:Anyone who says kCal is gay.
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Jan 14, 2015 13:03
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how can anybody in their right mind serve a child marshmallows for breakfast?
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Jan 14, 2015 13:06
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Germstore posted:put double cream on cereal. On frosted flakes it's glorious.
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Jan 14, 2015 13:34
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Fonzarelli posted:how can anybody in their right mind serve a child marshmallows for breakfast? i don't think any of those "marshmallows" really qualify as marshmallows
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Jan 14, 2015 14:16
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