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Have you improved your body composition? Did you take pictures? Post them here! Whether you've only made small changes or completely overhauled your body, we are all very interested to see i guarantee!!! Here are some previous transformations to get us started: Alfalfa   chachu   Dfhaii   LuisX (on the right)  .jpg) mrstoodles  wayfinder   Peekaboo Saint   RealKyleH  If you have posted an amazing transformation and I missed it, gently caress you i dont care FREE KAPTAIN KAYAK  Carnivean posted:The rule is that if you are posting a comment about another comment in this thread, then I'm probating you. Sakamonster fucked around with this message at Apr 23, 2009 around 18:28 |
| # ? Apr 06, 2009 18:00 |
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| # ? Feb 09, 2010 18:11 |
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rear end in a top hat   
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| # ? Apr 06, 2009 20:09 |
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From Zero to Hero. Quads 28" Arms 17.5-18" Waist 9000"  around the end of 2008/early 2009:  
Nipple Drainage fucked around with this message at Apr 07, 2009 around 03:37 |
| # ? Apr 06, 2009 20:24 |
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| # ? Apr 06, 2009 20:27 |
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Saka can you replace my after pic in the op with this please thank you. edit: also another before pic so that this post is more useful on its own. 
wayfinder fucked around with this message at Apr 06, 2009 around 20:34 |
| # ? Apr 06, 2009 20:31 |
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Dum Cumpster posted:Nipple Drainage posted:I actually had both of your transformations typed and ready to post but I dropped them because I thought that would be too many pics in the op
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| # ? Apr 06, 2009 22:11 |
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Well, here is me at 250+ lbs as of July 2007 And here is me as of yesterday at 175 (April 4th, 2009)  Click here for the full 640x480 image.
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| # ? Apr 06, 2009 22:41 |
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once again, for the skinnies: unpumped unflexed:  bigger now edit: free rheingold thechalkoutline fucked around with this message at Apr 22, 2009 around 00:21 |
| # ? Apr 06, 2009 22:48 |
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Sakamonster posted:Don't be modest, where's yours?
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| # ? Apr 06, 2009 22:52 |
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Sweet merciful christ it's impressive to see all of these lined up like that. God drat.
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| # ? Apr 06, 2009 23:00 |
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Bob Morales posted:Very nice, how did you do all that in three months? What was your workout regimen?
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| # ? Apr 06, 2009 23:33 |
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 Left is 12/05 at around 265 Right is 7/08 at around 165 I didn't start lifting until the end of 08 but I don't look much different unless I'm flexing.
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| # ? Apr 07, 2009 00:14 |
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 That's from thanksgivingish 2007. The rest of these are from March 09.     
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| # ? Apr 07, 2009 00:22 |
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dont think I posted this in the other thread so blah currently bulking up to 160lbs then will do the losing fat thing again edit: 36.5/32/32.75 inch waist respectively Nodrog fucked around with this message at Apr 07, 2009 around 00:49 |
| # ? Apr 07, 2009 00:44 |
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thechalkoutline posted:unpumped unflexed: I was going to eat pizza tonight to celebrate passing my business law class, but now I feel fat. Thanks a lot rear end in a top hat.
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| # ? Apr 07, 2009 00:46 |
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nah the trick is to eat the pizza but afterward do burpees until you throw up really though, life is short. eat the pizza, for you see pizza is delicious
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| # ? Apr 07, 2009 00:54 |
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Nucka posted:
So basically like a year and change. That's impressive.
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| # ? Apr 07, 2009 00:58 |
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Posted this in the climbing thread and what the hell, I'll post it here to. You would not believe how difficult it is to find really similar poses in climbing. Visually I don't I've changed much in the last couple years, and I have very few posed photos, and none with similar lighting so I can't really tell. But since my weight has been really stable (maxing out at around 125lbs) it can't be that much. But I've been getting stronger and climbing harder things, so I'm not worried about it.
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| # ? Apr 07, 2009 01:00 |
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thechalkoutline posted:nah the trick is to eat the pizza but afterward do burpees until you throw up Haha. I probably will. It doesn't really matter, you just have a body-type that I've always envied. It's very rock-star. I'm probably just as lean as you, but shaped more like kaptain.kayak (not as ripped yet, though). Which is fine. Wolverine is pretty awesome.
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| # ? Apr 07, 2009 01:08 |
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  If you're reading this thread, you can turn your life around. It might be difficult, but it's completely doable. I wouldn't be humiliating myself by posting my old pictures if I didn't want to give you such strong proof that it's possible. You can do it, too. If you're serious -- whether you have 20 pounds to lose or whether you want to become a different person like I did -- read the FAQ and feel free to get in touch with me. more transitional progress shots on my ayb:
Anne Whateley fucked around with this message at Apr 07, 2009 around 08:06 |
| # ? Apr 07, 2009 02:05 |
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Anne, your transformation proves that many women are hiding an absolute stunner. You are super inspirational~
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| # ? Apr 07, 2009 02:17 |
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Nucka: that's loving awesome. I used to look a lot like you (~300 at the end of high school/start of college). I lost about 70 pounds in a couple years watching what I ate and doing some cardio after the first 20 pounds or so but I didn't do any lifting so I became skinny fat. Want to start lifting and do what you did.
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| # ? Apr 07, 2009 02:25 |
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Gonktastic posted:Anne, your transformation proves that many women are hiding an absolute stunner. You are super inspirational~ QFT. You have such an enviable hourglass shape, wow. And thechalkoutline,  
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| # ? Apr 07, 2009 02:53 |
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Nipple Drainage posted:So basically like a year and change. That's impressive. pretend to care posted:Nucka: that's loving awesome. I used to look a lot like you (~300 at the end of high school/start of college). I lost about 70 pounds in a couple years watching what I ate and doing some cardio after the first 20 pounds or so but I didn't do any lifting so I became skinny fat. Want to start lifting and do what you did.
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| # ? Apr 07, 2009 03:21 |
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I don't have a before, I was pretty camera shy at my worst, but today after 4-5 hard rear end months, I just found out that I have back abs and more of a V shape. Also my arms were lost in a tragic land mine treasure hunt.
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| # ? Apr 07, 2009 04:22 |
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Nucka posted:
 Wow dude that's phenomenal. What was your routine?
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| # ? Apr 07, 2009 04:29 |
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Here's my transformation. Started out mid 2007 at about 170lbs here: I don't have a picture of right now but here's me couple of months ago at 240lbs: 
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| # ? Apr 07, 2009 06:26 |
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ikillhostages posted:Here's my transformation. Started out mid 2007 at about 170lbs here: Nice Bruce Lee lats. Helluva transformation.
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| # ? Apr 07, 2009 06:57 |
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These threads are always so inspirational, it's incredible. I can't wait until I feel my pics are worthy of a post here! Anne, you look fantastic! As for Chachu, she already knows how I feel about her. 
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| # ? Apr 07, 2009 09:30 |
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January 27 2008 January 27 2009 
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| # ? Apr 07, 2009 10:36 |
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Cwapface posted:January 27 2008 drat, son. Good job on going from fatty to skinny. Time to eat some and bulk up, now.
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| # ? Apr 07, 2009 11:33 |
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Not too much of a transformation, but I really need some feedback and (hopefully) positive support. I'm trying to get a bit bigger and do a clean-ish bulk without gaining unnecessary amounts of fat. I don't want a part deux to my dirty college football bulk. No thank you. I think the the time differential from before to now is 6 months (later October to April), and the weight is + 4 or 5 kgs. I'm happy at the moment but want a bit more muscle. Please, goons, tell me to HTFU and eat more and accept the fat that I can cut later. Before  Now  P.S. I don't know what the gently caress I'm doing with posing nor do I have a good place for a decent angle, so judge accordingly. And yes, I am very white Ninja Edit: Hope the dramatic lighting isn't too crazy. And that Photobucket is an okay host. I haven't hosted a picture on the forums in ages.
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| # ? Apr 07, 2009 13:45 |
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Pandemonium posted:Please, goons, tell me to HTFU and eat more and accept the fat that I can cut later.
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| # ? Apr 07, 2009 13:59 |
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Before(probably 135-140, though i never weighed myself): After(6'2'', 160):  Click here for the full 480x640 image.  Click here for the full 480x640 image.  Click here for the full 480x640 image.  Click here for the full 480x640 image. (Cellphone pics suck)
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| # ? Apr 07, 2009 14:24 |
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Anne Whateley posted:<holy poo poo Seriously, holy loving poo poo! I wish I had that kind of waist-hip ratio hiding underneath my layers! But since I have 15-20lbs to go and it hasn't appeared yet I'm guessing it won't. 
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| # ? Apr 07, 2009 15:22 |
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Anne Whateley posted:Oh Anne Whateley.  Every time I am tempted by a cupcake I think of your progress and put that poo poo down.
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| # ? Apr 07, 2009 18:23 |
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Nucka posted:Good job on losing it. You've already done tons more than most people ever will. Lifting is very addicting. I love it, so will you. I build muscle a lot faster with lifting than I lose weight via cardio (apples to oranges, I know, just saying), and lifting is in general a lot easier for me. So I'm hoping it'll be easy to love, especially if I can get this garage gym going and just walk outside to my gym.
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| # ? Apr 07, 2009 21:00 |
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Thank you, Casey! Much better this time around, really is inspiring to see these all lined up like this, and not even past the first page! Keep 'em coming, guys. Threads like these make me believe in W&W.
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| # ? Apr 07, 2009 21:57 |
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an adult beverage posted:
I did a few different ones, but mainly it's all about the effort you put in. Eat perfect, train hard as hell, sleep good, and know you're gonna succeed. pretend to care posted:I build muscle a lot faster with lifting than I lose weight via cardio (apples to oranges, I know, just saying), and lifting is in general a lot easier for me. So I'm hoping it'll be easy to love, especially if I can get this garage gym going and just walk outside to my gym. I lost my first 85ish pounds in my basement, it was nice just walking downstairs to work out. After that I got a gym membership though. It'll definitely be easy to love, the sooner you start, the better!
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| # ? Apr 07, 2009 22:33 |
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Sakamonster posted:Peekaboo Saint I've just started reading WW while looking for information and inspiration for my own weight loss. My GF just saw the weight that Peekaboo Saint lost and really wants to know what she did to lose it. I don't have a premium account for searching and was wondering if she had her weight loss story on here or if it was just the before and after pics.
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| # ? Apr 08, 2009 02:57 |
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