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So I've just been diagnosed with tendinitis in my foot/lower leg. Soccer season starts tomorrow and I'm signed up for 3-4 matches per week. Does anyone have experience dealing with tendinitis and could give me some tips on match prep/recovery?
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Sep 15, 2013 22:44
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e: double post
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Sep 15, 2013 22:45
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How are there so many goalies in this thread?
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Mar 26, 2014 00:06
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Soulex posted:So, got the stitches out today. I was thinking trying to do keeps ups and passing would help recuperate me and be ready for football when I get fully healed in a few months. Anyone else have any ideas? I've never been good at keeps ups, but I was thinking it would help my movement, build strength and improve touch. I'd only do the right leg really, then do the left when I get surgery and recover from that. Dear god, man. Let your flesh finish healing before you start throwing your limbs about. Probably the fewer explosive movements the better. Just pass against a wall.
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Mar 26, 2014 22:35
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