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The Something Awful Forums > Discussion > You Look Like Shit > The Fitness Log Cabin > Robot Rock
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SolidRed
Jan 23, 2008
and if you didn't know.... NOW YOU KNOW - Christian Cage

Dum Cumpster posted:

Thank you bros!


I just mean not doing anything to aggravate it like I tell everyone.


Good night goons.

Don't be dumb and keep running pb

# ¿ Jul 16, 2010 06:47
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# ¿ May 19, 2013 02:16
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SolidRed
Jan 23, 2008
and if you didn't know.... NOW YOU KNOW - Christian Cage

poor life choice posted:

Dum Cumpster I'm only as far as Every Which Way But Zeus. I only have one friend that's crazy about The Venture Bros. and he's kind of dumb, so I don't know to trust him when he says the finale owns.

Does the finale own?

sorry I don't blops

The Venture Bros thread goons loved the finale. I thought it was only average but I also thought Season 2 was better than Season 4.

# ¿ Dec 20, 2010 05:37
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SolidRed
Jan 23, 2008
and if you didn't know.... NOW YOU KNOW - Christian Cage

Dum Cumpster posted:

http://www.youtube.com/watch?v=Vo-AbIeNhag Ok I finished my video. Some serious video game business right here.

loving beautiful

# ¿ Jan 15, 2011 01:15
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SolidRed
Jan 23, 2008
and if you didn't know.... NOW YOU KNOW - Christian Cage

The Darlok posted:

please work out

Please work out The Darlok

No rolling around on the ground with other dudes in your PJ's doesn't count

# ¿ Feb 7, 2011 02:36
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SolidRed
Jan 23, 2008
and if you didn't know.... NOW YOU KNOW - Christian Cage

Dum Cumpster posted:

Here's a progress pic of my shoulder and quads I think they got bigger well ok byeee tee hee


SolidRed fucked around with this message at Mar 4, 2011 around 03:03

# ¿ Mar 4, 2011 02:58
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SolidRed
Jan 23, 2008
and if you didn't know.... NOW YOU KNOW - Christian Cage

Dum Cumpster posted:

Here's a progress pic of my shoulder and quads I think they got bigger well ok byeee tee hee


When i first saw this picture it looked to me like your socks were actually pants down around your ankles and for some reason I found that weird, but when it was just you pants less it was fine.

i don't know what's up with that.

# ¿ Mar 4, 2011 03:00
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SolidRed
Jan 23, 2008
and if you didn't know.... NOW YOU KNOW - Christian Cage

Dum Cumpster posted:

Then I did 105 floors on the stair thingie. Do people really keep their heart rates in the 150s when doing cardio? Because every time I do cardio my heart rate is 170 - 180+. I guess I'm just fat.

How do you keep your heart rate in a certain range? Slow down if it's too fast? Is that in some way more helpful for weight loss or cardio fitness?

I generally just floor it until I'm tired no idea what my heart rate is but probably higher than 150.

# ¿ Mar 7, 2011 02:54
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SolidRed
Jan 23, 2008
and if you didn't know.... NOW YOU KNOW - Christian Cage

 Breaking Bad > The Wire

but the wire is also very excellent and good so watch both i guess

# ¿ Oct 18, 2011 04:15
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SolidRed
Jan 23, 2008
and if you didn't know.... NOW YOU KNOW - Christian Cage

 I am subbed to you on the youtubes.

Every video you like is either CoD or guns.

# ¿ Nov 17, 2011 05:59
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SolidRed
Jan 23, 2008
and if you didn't know.... NOW YOU KNOW - Christian Cage

The Darlok posted:

agreed

but not sure why you care??

-Gets kneebar'ed in a karate class
-Keeps training
-Can't walk on leg after training
-keeps training
-breaks leg

-12 months later
-rehab
-weak lifting
-gives up weights and rejoins karate class

# ¿ Nov 17, 2011 06:01
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# ¿ May 19, 2013 02:16
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SolidRed
Jan 23, 2008
and if you didn't know.... NOW YOU KNOW - Christian Cage

 like but also upload

# ¿ Nov 17, 2011 07:46
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The Something Awful Forums > Discussion > You Look Like Shit > The Fitness Log Cabin > Robot Rock