Hey. Turd is back. posted:

RIP davesauce and foolio882

I Am Genderqueer. posted:

Good job Duncan

Keven. Just. Keven posted:

enjoyable human being Marty, Twerpy Labe Bird, and Droopy Ball, you're really bringing the conversation down and I don't think you're arguing in good faith. Fart Detector, if you make another post like that, I *will* contact the mods. Good eating everyone.

quote:

1) How long does the general fatigue last for most people, and do you all have any suggestions of how to combat it. If I add a slight amount of carbs (30g) would that help my transition or would that prolong the pain?

quote:

1) My experience is that the fatigue for lifting and 'real' activity can last for a couple months in one way or another. But afterward the freedom is kind of incredible. I can go on an all day hike without a snack while my carbpanions typically scarf a banana and nuts or a cliff bar a couple hours in and then immediately go for food afterward. The studied 90% vo2 max link we have in the OP puts the time frame at 3 weeks in terms of performance. But, admittedly, the visceral feeling of an urge to work out wanes when your body isn't using skeletal muscle as a means to control glucose load. I used Creatine and Caffeine to help restore that urge and energy levels, but I'm also fairly happy to go boxing, now, without either. Though I do indulge in caffeine on a fairly regular basis.

Keven. Just. Keven posted:

enjoyable human being Marty, Twerpy Labe Bird, and Droopy Ball, you're really bringing the conversation down and I don't think you're arguing in good faith. Fart Detector, if you make another post like that, I *will* contact the mods. Good eating everyone.

I Am Genderqueer. posted:

low carb diet is cool

King of the Mambo posted:

if i go low carb then will you still call me superman.. if i fry cheese and meats will you be there holding my pan

King of the Mambo posted:

if i go low carb then will you still call me superman.. if i fry cheese and meats will you be there holding my pan

Daniel J. Geduld posted:

Yes, enjoyable human being Martyr made a funny post at your expense, but he wasn't "trolling". He was posting his opinion with regard to low carb diets and, in my opinion, the truth. In the FYAD health and fitness thread we've debated the pros and cons of low carb diets and found that they simply aren't healthy. And this isn't some uneducated guess...FYAD is filled with personal trainers (myself, Pussy Stink, Hey. Turd is Back) and a few nutritionists (including enjoyable human being Martyr, BITCH I SELL CAINE and of course Tony.).

Daniel J. Geduld posted:

they are asking us for advice now

King of the Mambo posted:

if i go low carb then will you still call me superman.. if i fry cheese and meats will you be there holding my pan

Keven. Just. Keven posted:

enjoyable human being Marty, Twerpy Labe Bird, and Droopy Ball, you're really bringing the conversation down and I don't think you're arguing in good faith. Fart Detector, if you make another post like that, I *will* contact the mods. Good eating everyone.

Daniel J. Geduld posted:

they are asking us for advice now

pigster posted:

ahahahaha theyre so loving stupid

Stinky gently caress Face posted:

tell them that carb counting is a legitimate and healthy way to lose weight, but eating pure meat and cheese 24/7 is pretty dumb

also if they eat about 1100 carbs a day and exercise 30 minutes a day they will lose weight as fast as doing adkins or w/e its called but instead of wrecking their body it is healthy for you and sustainable for life rather than ending your life in a heart attack at age 32

King of the Mambo posted:

im on like a fuckin.. flintstone diet bro *ties lizard to stick and moves it around on the carpet*

King of the Mambo posted:

im on like a fuckin.. flintstone diet bro *ties lizard to stick and moves it around on the carpet*

tripwire posted:

Stinky gently caress Face posted:

whats funny is, that actually sounds like a chinese recipe

Haoma posted:

lol @ the dumb ppl