Search Amazon.com:
Register a SA Forums Account here!
JOINING THE SA FORUMS WILL REMOVE THIS BIG AD, THE ANNOYING UNDERLINED ADS, AND STUPID INTERSTITIAL ADS!!!

You can: log in, read the tech support FAQ, or request your lost password. This dumb message (and those ads) will appear on every screen until you register! Get rid of this crap by registering your own SA Forums Account and joining roughly 150,000 Goons, for the one-time price of $9.95! We charge money because it costs us $3,400 per month for bandwidth bills alone, and since we don't believe in shoving popup ads to our registered users, we try to make the money back through forum registrations.
«2 »
  • Post
  • Reply
nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




Where at in NC are you? I too am a PA born fellow who finds these "harsh NC winters" hilarious as gently caress.

People go nuts when they HEAR snow might happen down here in NC, whereas up north no one blinks until it's a level 2.

Adbot
ADBOT LOVES YOU

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




Oh, nice. I'm moving to Jamestown in March from Winston. House mode go!


I lived in Ohio for about 7 years, those guys are pro at moving snow. Coming here a couple years ago I witnessed 3 trucks trying to plow out 52 in a staggered formation. There was MAYBE 1" of snow on the ground, and they had to make three passes to clear the road. It was pathetic.

I used to have a scraper and poo poo in my car, now if it snows or there's any formulation of ice on my windows in the morning I have to wrangle together whatever I have laying in my back seat to scrape off enough to get out of the driveway. This place is garbage for bad weather... but it was 60 degrees today...so what do I care?!

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




I'm so happy we can talk about research methodology in here. My girlfriend is an analytical chemist as well but she's not able to bring stuff in to test so I can't ask her to take what's left of my cinnamon bun and run it all through vials.

APW DID in fact cancel my order today. It was at FedEx this morning and if I get it, I'm going to return it. I should write "Fake Products Up In Here" on the box, though.

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




those kind of favors

Of course a test can run a false positive, but when there are controls showing results while your sample isn't then there's very little likelihood that it's incorrect.

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




Dross posted:

Man I'd love to see some more analyses of some other cheaper brands like 4 Ever Fit since I am a poor and need the most for the least.

We need a goon bro like zugzwang who would accept people sending protein to him so he didn't have to do that out of pocket. It'd be pretty awesome to have a full markup of these various brands of whey.


Would you be able to get exact nutrient counts with lab work?

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




good luck, break a curve

I hope that argot isn't limited strictly to my girlfriends line of work, or the joke will fall flat

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




Eating a poo poo load of candy and ice cream, sounds like my log!

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




You'll tear it up because you're consistent with your training and recovery which makes a world of difference compared to people who can do a 5k and say "Yeah I'm just gonna run this here marathon because it's like a 5k just longer so it's not any different k"

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




Fitocracy is cool if you can remember your whole workout and want to enter everything one set by one set.

I made a serious effort to update it during a workout, and jesus christ it was annoying to enter weight / reps for every single set.

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




I want a cool magic watch to tell me my heart rate

I hope my resting rate is 85 due to being a fat fatty eating tubs of mac and cheese or bags of gummy bears

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




You're beasting it with these runs, man!

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




You're going to have a lot of explaining to do if you aren't able to run tomorrow!

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




Sometimes when a person runs very much his shoes move zoooooooom so they are to become on fire. Do not touch. Very danger.

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




Low fat is the best diet. Carbs own

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




Grams of Fucks given: 0

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




Are those guys the ones who run 60+ mile marathons? I watched some running documentary a long time ago and for some reason their name rings a bell.

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




I had a really thin Under Armour wrist band that I made a slice in and would slide my house key in when I'd go out for runs. Didn't weigh much at all and was reliable to keep my key from falling out

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




Drinking your Gatorade mix during those runs will really help toward Carb intake. My trainer has a big tub of Gatorade mix in his office. I glanced at the nutritional facts one time and laughed. A serving was something like 1 tbsp and the scoop they give you is equal to four of those. I am pretty sure my exact number is off, but I know the actual carbs you get is much more than the "suggested" serving.

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




When you're drunk, everything tastes great.

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




Do a pre, post, and post meal weigh in on a long run day.

I would guess it'd show something like:

pre: 195.2
post: 189.6
post meal: 194.6

including a fat babby sloth meal from awesometown + beverages.


edit: You totally owe me $10 if I just guessed all of those weights accurately for this weigh in extravaganza

edit: not really

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




You + Men Your Age = 200, so there you go! Just consume a man your age and you're golden

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




Five Guys is legit. I've only been there twice because of how much fat that food has but they are delicious. You also get to eat as many peanuts as you can stomach for free.

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




You should go to Papas and Beer. It's a Mexican restaurant with gigantic burritos for a good price. They own.

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




I wouldn't say this crap in real life, but if you see him again just yell "U JELLY BRO?!"

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




What are your current stats for comparison to these athletes?

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




The weather has been really humid and terrible down here lately. Were you getting all of these storms the past week? My weather app showed thunderstorms every damned day though we were only hit briefly yesterday with a nice, warm rain.

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




Hi, my name's Nick Himself your local Meteorologist. I have my Bachelor's in Advanced Guessing and Weather Assumptions. I am studying for my Master's in Forecast Trickonomics.

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




That shoulder press is good, dude! Nayce Jerb

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




Yeah I don't get this whole slow and scientific approach to fitness. You're on SomethingAwful, man. You're supposed to go out there, injure yourself immediately, buy every single supplement and piece of equipment you can, go completely over the top sperg with every tiny detail, then fizzle out and close your log due to lack of progress or motivation.


The easiest thing to do is just say "I've got this" and try to better yourself without help from outside sources. Getting that running plan will probably end up being one of the best things you can do for yourself because sometimes, help is what pushes beyond our personal limitations and into a new territory of "holy poo poo look at what I can do now."

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




I always sweat more from my arms and face than my torso. I'll be dripping sweat from my nose and flinging sweat off my hands long before my shirt gets noticeable amounts of gross sweat all over it.

I should just run in sleeves and a face mask

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




This is a pretty amazing avatar + post combo right here

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




Yeah, summer's leaving early this year I guess. I just hope that doesn't mean winter will be worse

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




Gonna come to your city to creep on you

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




Underwear on the outside of your running shorts, please.

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




Batman underoos of course

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




Objective introspection is one of the most difficult and enlightening exercises a person can practice. It's easy to skim the surface of introspective processing because it requires little forethought or concentration; it's attributing causality with symptomatic circumstance like your initial assumption that running causes stress and ultimately disinterest. When you breach the superficial and move into realms of seemingly tertiary emotional connection, you can explore those additional pathways and frequently discover your initial belief of root cause was flawed. You'll find that what you considered previously improbable to be the actual origin of stress. So thinking that running is causing your stress is very easy to do as it's reactionary to the difficulty of the task. Running is physically and emotionally taxing. Sleep, however, is rarely considered anything other than relaxing and refreshing. Only when it's absent does it become a more resource intensive need, though often without cognizance.


edit:

nickhimself fucked around with this message at Sep 27, 2012 around 13:25

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




Your bench and deadlift numbers are too strong for someone who does cardio for a living. Knock it off, okay


nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




Yessssss

Adbot
ADBOT LOVES YOU

nickhimself
Jul 16, 2007

NACKHAMSLEF SING SONG
SING SONG NACKHAMSLEF




I don't know if you've posted specifics before but as a guy weighing in the 190's, what kind of food are you eating every day so your weight doesn't drop but you aren't getting fat? You've got to be eating like Michael Phelps pre-marijuanagate

  • 1
  • 2
  • 3
  • 4
  • 5
  • Post
  • Reply
«2 »