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That is ridiculous, if you want carbs get them from fruit and veggies, both of which are actually good for you and far more filling. You don't have to "phase" anything in, just replace straight up
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| # ¿ Jan 17, 2012 01:58 |
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| # ¿ May 22, 2013 05:13 |
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Oatmeal with apple & strawberries. I guess the point is to mix it up
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| # ¿ Jan 17, 2012 02:21 |
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You are really eating the exact same stuff day after day and RAVIOLI?!  The gym stuff is great, keep it up, but man you have to get some variation to your food intake. Cooking is fun!
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| # ¿ Jan 21, 2012 01:56 |
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Your log and food intake are so monotonous I feel freaked out. I guess this must work for you in some way. You are an enigma wrapped in a puzzle.
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| # ¿ Jan 31, 2012 01:29 |
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Please take a regular vitamin I worry about you!
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| # ¿ Jan 31, 2012 01:51 |
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| # ¿ May 22, 2013 05:13 |
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There are so many delicious vegetables and berries with vitamins in them out there. Wish I could sit you down and feed them all to you  But at least you're having some broccoli!
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| # ¿ Mar 28, 2012 17:36 |
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