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Your log is really cool and you are getting very strong, it also has an amazing title. Your last photo has a Fosters glass in it. That's not a good way to make friends. 
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| # ¿ Apr 7, 2012 21:34 |
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| # ¿ May 24, 2013 08:49 |
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Umbriago posted:I'm still not A Good Runner but this is the fastest I have ever run 5km in my life. This is officially the strongest and fastest I have ever been in my twenty four years of living. And I'm only gonna get stronger and faster. I found that after I started running further my times for 5km got much faster. Running is totally boring though.
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| # ¿ Apr 8, 2012 20:40 |
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Umbriago posted:Bless me Strumpy for I have sinned, I spent last night drinking Fosters. Nothing that is wrong with beer can not be fixed by drinking more of a different beer. quote:I was at a gathering last night and an ~old flame~ from my teenage years was there, and when everyone went to bed we stayed up and talked for a while. She bitched to me about her boyfriend and started coming onto me and I had to tell her to pack it in. I don't want to be the lad who is responsible for another lad feeling like poo poo when he finds out his gf cheated on him. You are a good lad, old flames can be like a kryptonite. You completely forget why they are 'old flames' and just think about the better times. You also considered another persons feelings. That's a better trait then a lot of people have
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| # ¿ Apr 15, 2012 20:09 |
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quote:50kg x 3 bleh changed my mind dont like doing this ... w/o a mirror I like the energy. 
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| # ¿ May 5, 2012 14:10 |
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Umbriago posted:Advice from a young weightlifting genius #18: take a lot of Superpump and go do bodyweight cardio and ab circuits for an hour and see what explodes first, your heart or your musculature. I'm an idiot. Do people around these parts actually take superpump max? I get all confused because there are so many supplements out there and can't be bothered figuring out which actually have benefits and which are just bullshit. All I know is that whey and creatine are good. Tell me more of this 'Superpump max'.
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| # ¿ May 7, 2012 16:40 |
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I'll try it on weights day. The only reason I do crossfit style workouts is because I would no no cardio if left to my own devices. I'm apparently good at running but hate it.
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| # ¿ May 7, 2012 19:02 |
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| # ¿ May 24, 2013 08:49 |
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Good luck on the TOXX You look like you still have a way to go for the 3 plate squat. How is your 1rm deadlift looking. Also I'm going to be in England (London) next week. Tell me what is fun to do there on a Saturday as I have no idea.
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| # ¿ May 11, 2012 08:36 |
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