Games come and go, but Gains last forever. - The Something Awful Forums

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The Something Awful Forums > Discussion > You Look Like Shit > The Fitness Log Cabin > Games come and go, but Gains last forever.

Tenchrono: Jun 2, 2011

Reading all the trip reports got me nostalgic!

Luckily this one is only a 30 minute drive from me instead of 7 hours.

# ? Feb 26, 2013 17:47

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# ? May 23, 2013 18:58

Tenchrono: Jun 2, 2011

Uh oh, why do I have these on?

And this app on my phone?!?

# ? Feb 27, 2013 03:00

ladyweapon: Nov 6, 2010; It reads all over his face,
like he's an Italian.

Don't do it

# ? Feb 27, 2013 03:10

Lazer Vampire Jr.: Mar 31, 2005; Ask me about whatever fat loss diet is popular this month!

Cardio

# ? Feb 27, 2013 03:19

Zugzwang: Jan 2, 2005; I look like you wanna look, I fuck like you wanna fuck, I am smart, capable, and most importantly, I am free in all the ways that you are not.

You're gonna die, clown

# ? Feb 27, 2013 03:34

Tenchrono: Jun 2, 2011

I survived.

DannyCox Tracked a Workout for 148 pts Today
Running (treadmill):
- 0:25:00 || 1.5 mi || 5 mph
_fito2sa

Not bad, I may start on week two on Thursday since week 1 day 1 was a tad bit easy.
http://www.youtube.com/watch?v=76anRLvSKHA

Ate like poo poo today.

# ? Feb 27, 2013 04:01

adaz: Mar 7, 2009

poo poo just got real I see

# ? Feb 27, 2013 04:32

Tenchrono: Jun 2, 2011

adaz posted:

poo poo just got real I see

Shits going down up in here

# ? Feb 27, 2013 04:55

adaz: Mar 7, 2009

You just want to eat more ben and jerry's don't lie to me

# ? Feb 27, 2013 05:30

ladyweapon: Nov 6, 2010; It reads all over his face,
like he's an Italian.

Tenchrono posted:

Shits going down up in here .

That is a side effect of running sometimes.

# ? Feb 27, 2013 05:32

Gibbo: Sep 13, 2008

Running is going to ruin your squats.

Buy a bike.

# ? Feb 27, 2013 06:15

Tenchrono: Jun 2, 2011

ladyweapon posted:

That is a side effect of running sometimes.

Gibbo posted:

Running is going to ruin your squats.

Buy a bike.

I want to, but I live in a small town surrounded on all four sides by cornfields

. I could try the bikes at the gym though....

Saw this, thought it was YLLS appropriate,
http://www.theonion.com/articles/mo...-both-of,21017/
God dammit I love the onion.

# ? Feb 27, 2013 07:27

Gibbo: Sep 13, 2008

Tenchrono posted:

I want to, but I live in a small town surrounded on all four sides by cornfields . I could try the bikes at the gym though....

Are there no roads that go anywhere?

# ? Feb 27, 2013 07:34

Dross: Sep 26, 2006; Every night he puts his hot dogs in the trees so the pigeons can't get them.

Sell me some whey

# ? Feb 27, 2013 17:57

Voodoo Doll: Oct 3, 2012; Made of monsters

adaz posted:

You just want to eat more ben and jerry's don't lie to me

# ? Feb 27, 2013 18:23

Tenchrono: Jun 2, 2011

adaz posted:

You just want to eat more ben and jerry's don't lie to me

Dross posted:

Sell me some whey

Cookies & Creme taste pretty good.

# ? Feb 27, 2013 19:07

Tenchrono: Jun 2, 2011

sub 2k

DannyCox Tracked a Workout for 1,850 pts Today
Barbell Bench Press:
- 45 lb x 10 reps
- 45 lb x 5 reps
- 135 lb x 5 reps
- 135 lb x 5 reps
- 135 lb x 5 reps
- 135 lb x 5 reps
- 135 lb x 5 reps
Barbell Squat:
- 45 lb x 10 reps
- 45 lb x 10 reps
- 45 lb x 10 reps
- 45 lb x 10 reps
- 135 lb x 5 reps
- 225 lb x 3 reps
- 250 lb x 5 reps
- 250 lb x 5 reps
- 250 lb x 5 reps
Romanian Deadlift:
- 135 lb x 8 reps
- 225 lb x 5 reps
- 225 lb x 5 reps
- 225 lb x 5 reps
- 225 lb x 5 reps
- double overhand
Barbell Shrug:
- 135 lb x 20 reps
- 135 lb x 20 reps
- 135 lb x 20 reps
- 135 lb x 20 reps
- 2-Arm Dumbbell Preacher Curl:
- 63 lb x 8 reps
- 63 lb x 8 reps
- 63 lb x 8 reps
- 63 lb x 8 reps
- 63 lb x 8 reps
_fito2sa

# ? Feb 28, 2013 02:17

Tenchrono: Jun 2, 2011

It was probably more but whatever:

Also, thanks IRC:
http://www.youtube.com/watch?v=hw813qjiFQI

# ? Feb 28, 2013 02:39

Zugzwang: Jan 2, 2005; I look like you wanna look, I fuck like you wanna fuck, I am smart, capable, and most importantly, I am free in all the ways that you are not.

Tenchrono posted:

Also, thanks IRC:
http://www.youtube.com/watch?v=hw813qjiFQI

Mama mia! This rules, thanks.

Here's another song greatly improved by the POWER of METAL.

http://www.youtube.com/watch?v=vil-s82_LM0

# ? Feb 28, 2013 02:57

Tenchrono: Jun 2, 2011

Katy Perry and Metal?

<3

# ? Feb 28, 2013 03:43

Norse Code: Mar 9, 2007; Sir! A message from Bentham!

Just wait you will die one day clown

# ? Mar 1, 2013 02:37

Tenchrono: Jun 2, 2011

Norse Code posted:

Just wait you will die one day clown

Ate like poo poo today.

Today was the last day of carbs, doing RFL for a week(for srs this time I swear) before I fly to Florida for Spring Break.
P/F/C
300/110/320

E: RFL, No carb same thing. Just want to enjoy carbs on vacation without being :ham:

Tenchrono fucked around with this message at Mar 1, 2013 around 03:33

# ? Mar 1, 2013 03:23

Tenchrono: Jun 2, 2011

So lets see where I was a year from today.

Squat: 205 > 365
Deadlift: 225 > 405
Benchpress: 95 > 165

OHP: 65 > 135

So, 935lb's total.

I think I'll make a new log with a more achieveable goal since I failed this Toxx. (Maybe I'll work out this time regularly)

# ? Mar 1, 2013 17:36

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# ? May 23, 2013 18:58

Dross: Sep 26, 2006; Every night he puts his hot dogs in the trees so the pigeons can't get them.

Tenchrono posted:

So, 935lb's total.

385+325+225 here.

# ? Mar 1, 2013 18:13

«‹›25 »

The Something Awful Forums > Discussion > You Look Like Shit > The Fitness Log Cabin > Games come and go, but Gains last forever.

ladyweapon posted:

Lazer Vampire Jr. posted:

Zugzwang posted:

adaz posted:

Tenchrono posted:

ladyweapon posted:

Gibbo posted:

Tenchrono posted:

adaz posted:

adaz posted:

Dross posted:

Tenchrono posted:

Norse Code posted:

Tenchrono posted: