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krustster
Mar 26, 2007

But I hope you leave enough room for my fist, because I'm going to ram it into your stomach!!!

be'lakor owns

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Defiant Sally
May 6, 2004

Cum all over my mirrors just gettin off on my self maan, UUAOHH

WORSHIPPIN' this BIIG motherfucker.

*breath whistles in through stuffed up nose*


Additionally:

http://www.youtube.com/watch?v=XoQI11t9ahY

Defiant Sally
May 6, 2004

Cum all over my mirrors just gettin off on my self maan, UUAOHH

WORSHIPPIN' this BIIG motherfucker.

*breath whistles in through stuffed up nose*


krustster posted:

be'lakor owns

YEAH MAN. So hot. Their newest album comes out a day before my birthday.

Auditore
Nov 4, 2010


Defiant Sally posted:

Considering power lifting meet. Heres the results from the last one so I'm pretty confident that if I really tried I would mop the floor in my weight class.

http://www.powerlifting.ca/prov/alberta/2012_Viking.php

*waves provincial powerlifting records in your face*

Maybe if you entered the women's category.

EDIT: Reminder not to post pre-workout.

Auditore fucked around with this message at May 11, 2012 around 09:15

Dum Cumpster
Sep 12, 2003

*pozes your neghole*


Powerlifting Union? Pfft, typical loving socialists.

Moist von Lipwig
Oct 28, 2006

BEEP BOOP
10 LIFT "A_WEIGHT";
20 GOTO 10;

Defiant Sally posted:

Considering power lifting meet. Heres the results from the last one so I'm pretty confident that if I really tried I would mop the floor in my weight class.

http://www.powerlifting.ca/prov/alberta/2012_Viking.php

*waves provincial powerlifting records in your face*

You should do it! For some reason Alberta seems to have a booming PL scene, you'd need a solid 400+ Wilks Score to be in the running. I was looking at the Ontario ones and the winner had a Wilks of like ~350

Defiant Sally
May 6, 2004

Cum all over my mirrors just gettin off on my self maan, UUAOHH

WORSHIPPIN' this BIIG motherfucker.

*breath whistles in through stuffed up nose*


Moist von Lipwig posted:

You should do it! For some reason Alberta seems to have a booming PL scene, you'd need a solid 400+ Wilks Score to be in the running. I was looking at the Ontario ones and the winner had a Wilks of like ~350

I've got friends who are serious strong men and power lifters so I could definitely join an authentic fat guy gym.

Currently my Wilks is 334 so with some actual squat training, that Matthew Lewis guy is already dead.

ConanTheLibrarian
Aug 13, 2004


dis buch is late

But DS, you'd have to lose weight!! to enter that weight class. However I encourage you to try something different/wave provincial records in people's faces. Bonus motivation: competing in a powerlifting competition before Blue Steel.

Julio Cesar Fatass
Jul 24, 2007

YES!
YES!
YES!


Defiant Sally's in the 180s right now? 83kg be a pretty easy weight cut, even with a same-day weigh in.

wasianchickn
Sep 4, 2006

welp


Isn't it time for your annual pneumonia bout or something anyways?

Mr. Crow
May 22, 2008

Snap City mayor for life


These guys opened at a concert I was at the other day, p sweet instrumental band, heavy as poo poo live

http://www.youtube.com/watch?v=lqR7-GYW0iM

krustster
Mar 26, 2007

But I hope you leave enough room for my fist, because I'm going to ram it into your stomach!!!

brother?

http://www.youtube.com/watch?v=izcfk9cIdyM

krustster
Mar 26, 2007

But I hope you leave enough room for my fist, because I'm going to ram it into your stomach!!!

alternately,,,

http://www.youtube.com/watch?v=MzY9_aBcppo

Defiant Sally
May 6, 2004

Cum all over my mirrors just gettin off on my self maan, UUAOHH

WORSHIPPIN' this BIIG motherfucker.

*breath whistles in through stuffed up nose*


I was seriously loving drunk this weekend, jesus CHRIST.

This is the sickest back day of all time. Took about 45 minutes.

WG Pullups
28 looolll goml, 15, 10, 7

Seated CG Row
240x8,8, 200x10

J Pull Down
180?x10,10,10,10

Meadow Row Per Arm
135x10,10,10

DB Row Per Arm.
110x10,10

Seated Pulldown
160x10,10

Shrugs

Rear Delts



Additionally here is a TAPE:

http://www.youtube.com/watch?v=JJJ1RXzzkkA

Dum Cumpster
Sep 12, 2003

*pozes your neghole*


8 outta 10?

Defiant Sally
May 6, 2004

Cum all over my mirrors just gettin off on my self maan, UUAOHH

WORSHIPPIN' this BIIG motherfucker.

*breath whistles in through stuffed up nose*


wasianchickn posted:

Isn't it time for your annual pneumonia bout or something anyways?

Yes, except this year it was finals week and being so broke that I literally cannot afford to bulk (or really eat lmao) right now, so I've dipped a few pounds. Payday is right around the corner though and I cannot loving wait.


Dum Cumpster posted:

8 outta 10?

Couple a drinks. I would say that's about right. One of the bars we went to had 15 different IPA's on tap, including one called "Brutal IPA" which was hoppy as all gently caress. The wedding next weekend is open bar, so I'm going for a solid 9.

Dum Cumpster
Sep 12, 2003

*pozes your neghole*


Defiant Sally posted:

Yes, except this year it was finals week and being so broke that I literally cannot afford to bulk (or really eat lmao) right now, so I've dipped a few pounds. Payday is right around the corner though and I cannot loving wait.

Would it be insider trading if I bought a bunch of Wendy's shares on Monday?

Defiant Sally
May 6, 2004

Cum all over my mirrors just gettin off on my self maan, UUAOHH

WORSHIPPIN' this BIIG motherfucker.

*breath whistles in through stuffed up nose*


Dum Cumpster posted:

Would it be insider trading if I bought a bunch of Wendy's shares on Monday?

I would also probably invest in Gaspari Nutrition since I'm completely out of powders as well.

Defiant Sally
May 6, 2004

Cum all over my mirrors just gettin off on my self maan, UUAOHH

WORSHIPPIN' this BIIG motherfucker.

*breath whistles in through stuffed up nose*


Also there have been many tapes posted on this page already but I also want to post this one for any brothers that may have INCREDIBLE GAINS to harness tomorrow before we all wither away into nothingness.

This one is about you guys:

http://www.youtube.com/watch?v=nfx3QGmYm6k

E: The entire Bloodshed Over Bochum album is fuckin sweet, phenomenal sound on the guitars. Usually I'm not big on live albums, but Amon Amarth's are absolutely awesome. Give them your money.

Pro alliteration.

Defiant Sally fucked around with this message at May 14, 2012 around 03:38

libberlibber
Apr 14, 2004

by Y Kant Ozma Post


Hahaha 28 pullups is awesome.

Democratic Pirate
Feb 17, 2010
JALAPENOS ARE TOO SPICY



i have an old macbook, but want to play D3. i can't tell if i should invest or not.

thinking yes, then paying an it pleb to build me a sick pc once i get money next semester.

krustster
Mar 26, 2007

But I hope you leave enough room for my fist, because I'm going to ram it into your stomach!!!

thick/solid/tight are each at 33.33% :O

Dum Cumpster
Sep 12, 2003

*pozes your neghole*


BMW: Tryin to find some tapes? That's good. You've come to the right forum of sad shut ins.

crackhaed
Jan 18, 2005

From out of the basement,
a man doth emerge,
sweat on his brow,
for Efron the urge.


wasianchickn posted:

Isn't it time for your annual pneumonia bout or something anyways?

Hahaha yeah.

Andos El Pantos
May 7, 2004


See you in hell bro.

Defiant Sally
May 6, 2004

Cum all over my mirrors just gettin off on my self maan, UUAOHH

WORSHIPPIN' this BIIG motherfucker.

*breath whistles in through stuffed up nose*


I am obscenely huge.


Low rests. One hour of sleep.

NG DB Press
60x8,8, 80x8,5, 100x8,4, 80x10,10,10

CG Board Press
185x12, 225x5,4,4, 185x5

Cable Cross
ss with
Sphinx Pushup

Dips
45x10,10,10,10

Tricep Pushdowns

Tate Press

Tricep Ladder


Also got paid. Massive shipment of powders inbound.

Boogan
May 1, 2005

f off


Defiant Sally posted:

WG Pullups
28 looolll goml, 15, 10, 7

fml (gently caress my lats)

smashczar
Mar 1, 2010

by Y Kant Ozma Post


Defiant Sally posted:

Also got paid. Massive shipment of powders inbound.

the spice must flow

TheFace
Oct 4, 2004

Mom, it's just chicken breast and hard work, I swear!


Page 6... I found this poo poo on page 6. I don't think I've ever seen your log not in the first few pages.

D3 claim your swole?

Running Mantle
Mar 30, 2010



Defiant Sally posted:


Additionally here is a TAPE:

http://www.youtube.com/watch?v=JJJ1RXzzkkA

Brother,,,
How did I miss a Gojira post? I've been wary of posting anymore of them since the last time I did it BLORKED your thread.

KingKapalone
Dec 20, 2005
1/16 Native American + 1/2 Hungarian = Totally Badass

What's the best tape holding device/method for brothers lifting big weights?

DoubleT2172
Sep 24, 2007


Sally some bitch better not be ruining your gains

poor life choice
Jul 21, 2006

by Y Kant Ozma Post


DoubleT2172 posted:

Sally some bitch better not be ruining your gains
He is probably using the male avatar for his barbarian.

Auditore
Nov 4, 2010


What Sally has probably been up to lately; http://www.youtube.com/watch?v=78_FhIppQdU

poor life choice
Jul 21, 2006

by Y Kant Ozma Post


With the advent of Diablo 3 I have completely absorbed Defiant Sally's desire to workout.

Makin' all kinds of gains...

Lazer Vampire Jr.
Mar 31, 2005

Ask me about whatever fat loss diet is popular this month!

By gains you mean levels in Wizard right? Because I doubt DS plays anything other than Barbarian.

poor life choice
Jul 21, 2006

by Y Kant Ozma Post


Lazer Vampire Jr. posted:

By gains you mean levels in Wizard right? Because I doubt DS plays anything other than Barbarian.
By gains I mean the scale is slowly creeping down completely according to plan. So yes, wizards.

Defiant Sally
May 6, 2004

Cum all over my mirrors just gettin off on my self maan, UUAOHH

WORSHIPPIN' this BIIG motherfucker.

*breath whistles in through stuffed up nose*


What we got under the t shirt? Oh yeah! RIP-PED ABS.






So I've been on an involuntary cut because I literally cannot afford to eat above maintenance but that ends this week. Strength no point. Also I look lean as gently caress without actually having lost much size, but I feel like a twinklord so guess I've got brain problems. Also I have been lifting, just not logging them because A) They've been nothing spectacular and B) Diablo.

DB Press
60x8,8, 70x8, 80x8, 90x8,7,6,4 Some more.

Cable Cross
6 set

DB Incline
70x8,8,8,8

Incline Pushups
Many.

RG Bench
135x12,10,10

Dips

Tricep Pushdowns

Tate Press

Tricep Ladder


Rip-ped Abs

Powders arent here yet. Send help.

Also add my battle tag if you wanna slay demons but tell me who you are or I'll probably just decline.

NerdPuncher#1267

poor life choice
Jul 21, 2006

by Y Kant Ozma Post


Defiant Sally posted:

What we got under the t shirt? Oh yeah! RIP-PED ABS.



well well well what a surprise

Is that a blue speech bubble that says "MATT"

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mastershakeman
Oct 28, 2008



Sell diablo 3 to afford eggs.

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