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Grammar NotZ posted:The other reason I'm not focusing on weights is I've read that burning fat dumps purines into my blood (Just like eating red meat) So I'd rather at least start out relatively lightly focused on weights. Umm what?
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| # ? May 6, 2012 20:41 |
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| # ? May 20, 2013 15:15 |
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Sounds like a ~toxin~ but if he plans to lose this fat anyway I'm not sure how they would relate at all to lifting. Looking in wikipedia they seem like kind of an important thing so I'm extra confused.
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| # ? May 6, 2012 21:03 |
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lift a weight; gently caress blood prunes
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| # ? May 6, 2012 21:20 |
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Hot Dog Hotline posted:lift a weight; gently caress blood prunes Annnnnnnd he's dead.
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| # ? May 14, 2012 11:14 |
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Shine posted:Annnnnnnd he's dead. Not dead, just had a bad week. Going back over the last week Sunday and Mon i broke the diet, drinking sunday, and hungover/queasy stomach meant i didn't eat much, but crackers aren't diet friendly. worked out sporadically, nothing worth posting, but Just snapped a shot of the scale that made me happy.  With trying to have a social life, date, and work, I don't always think about tossing an update on here.
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| # ? May 15, 2012 04:49 |
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Grammar NotZ posted:Oh cool, just found that one for smartphone. Any thoughts on something that tracks distance? maybe not an app, but any cheap accessory that keeps track of distance walked/ran? endomondo (web site and smart phone app.). Real time GPS tracking integrated with Google Maps. Works out your average speed and calculates calories burned (based on your weight and speed). I used it in conjunction with myfitnesspal to track calorie consumption. Also consider getting a heart rate monitor - if you walk briskly enough you can get your heart rate into the "fat-burning" range. I've lost approximately 80lbs in about 7 months (with a low GI diet).
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| # ? May 23, 2012 09:58 |
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Nice work hitting 2XXlbs.Grammar NotZ posted:With trying to have a social life, date, and work, I don't always think about tossing an update on here. Don't be that guy. It takes like 5-10 minutes to update your log. The rest of us have lives too except mods.
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| # ? May 24, 2012 01:20 |
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Gotta update this at least weekly, man.
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| # ? Jun 5, 2012 01:01 |
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Hey man, I hope since you quit updating this that means you are enjoying the warm weather.
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| # ? Jun 19, 2012 22:41 |
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| # ? Jun 19, 2012 22:47 |
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If this log gets to page 4 before he posts again, he's banned.
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| # ? Jun 19, 2012 23:00 |
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Shine posted:If this log gets to page 4 before he posts again, he's banned. This is a good policy.
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| # ? Jun 19, 2012 23:03 |
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Postin all up in dis bitch.
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| # ? Jun 19, 2012 23:04 |
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Ok hi
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| # ? Jun 19, 2012 23:05 |
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I want to know what purines are actually OP. Don't tell me to google it, motherfuckers lyin'
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| # ? Jun 19, 2012 23:06 |
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Sup guys
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| # ? Jun 19, 2012 23:07 |
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Post something in here. Don't let it go down this way, you can do it!
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| # ? Jun 19, 2012 23:07 |
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Seriously been a month since he posted any kind of real update other then "Broke my diet. Got under 200lbs. I have a life so I cannot update all the time"
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| # ? Jun 20, 2012 00:17 |
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Oh hey guys. Hope the OP does a better job at his goals then I did. Maybe he just hasn't updated cause he's to busy getting swole as gently caress But probably not.
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| # ? Jun 20, 2012 00:23 |
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JackRabbitStorm posted:Oh hey guys. You know he isn't.
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| # ? Jun 20, 2012 00:34 |
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binaisagnome posted:You know he isn't. Oh god no. Do you even know if he was working out at all over the last month?
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| # ? Jun 20, 2012 00:37 |
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Trucky posted:Seriously been a month since he posted any kind of real update other then So whats everyone up to and how do you still make time to post???? Maybe we can help him with his time management skills.
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| # ? Jun 20, 2012 00:38 |
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ladyweapon posted:So whats everyone up to and how do you still make time to post???? Maybe we can help him with his time management skills. Possibly. GrammarNotZ Currently you spend 10 hours sleeping and 14 hours eating. Please, in the future, allocate 1 hour of your sleeping time towards posting time. You can even combine eating and posting.
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| # ? Jun 20, 2012 00:39 |
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He used up all his posting capacity on this thread I guess.
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| # ? Jun 20, 2012 00:47 |
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Shine posted:He used up all his posting capacity on this thread I guess. Thank loving god, that thread was hard to read. For such a "Grammar Nazi" he was loving horrible.
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| # ? Jun 20, 2012 00:48 |
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Trucky posted:Thank loving god, that thread was hard to read. For such a "Grammar Nazi" he was loving horrible.
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| # ? Jun 20, 2012 00:52 |
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ladyweapon posted:Maybe hes trying to make this thread easier to read by not posting in it. tl;dr
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| # ? Jun 20, 2012 00:57 |
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How many votes does this thread need to get it to a gold rating?
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| # ? Jun 20, 2012 00:58 |
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JackRabbitStorm posted:Oh god no. Do you even know if he was working out at all over the last month? Hand to mouth is all I know. I'd be upset if I was paying for a gym membership (open 24 hours!) I wasn't using. He spends all of his time at work reading ebooks. I think it's the Game of Thrones series.
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| # ? Jun 20, 2012 00:59 |
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binaisagnome posted:Hand to mouth is all I know. My over priced gym membership is the only thing that keeps me going. That and because gains make me feel good.
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| # ? Jun 20, 2012 01:01 |
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Grammar NotZ posted:
Now I know, obviously, you are the kind of man who can stick to a diet and fitness regiment, but maybe you should post your diet and fitness logs here regularly. Just for shits and giggles, you know.
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| # ? Jun 20, 2012 01:03 |
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Fluffdaddy posted:My over priced gym membership is the only thing that keeps me going. That and because gains make me feel good. Yeah, me to. Although they just opened up the Wifi, so I can get lost in a movie while doing cardio for an hour instead of watching the clock for 10 minutes and getting discouraged.
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| # ? Jun 20, 2012 01:03 |
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ladyweapon posted:Now I know, obviously, you are the kind of man who can stick to a diet and fitness regiment, but maybe you should post your diet and fitness logs here regularly. Just for shits and giggles, you know. But he has a life now. He doesn't have time to post in this thread.
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| # ? Jun 20, 2012 01:04 |
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binaisagnome posted:He spends all of his time at work reading ebooks. I think it's the Game of Thrones series. Does he know he can do lunges and desk dips and poo poo instead of sitting on his butt reading electronic books?
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| # ? Jun 20, 2012 01:04 |
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ladyweapon posted:Now I know, obviously, you are the kind of man who can stick to a diet and fitness regiment, but maybe you should post your diet and fitness logs here regularly. Just for shits and giggles, you know. Our giggles
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| # ? Jun 20, 2012 01:04 |
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JackRabbitStorm posted:Yeah, me to. Although they just opened up the Wifi, so I can get lost in a movie while doing cardio for an hour instead of watching the clock for 10 minutes and getting discouraged. Cardio? What's that?
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| # ? Jun 20, 2012 01:04 |
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Fluffdaddy posted:Cardio? What's that?
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| # ? Jun 20, 2012 01:05 |
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ladyweapon posted:
 Truth.
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| # ? Jun 20, 2012 01:07 |
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ladyweapon posted:Does he know he can do lunges and desk dips and poo poo instead of sitting on his butt reading electronic books? He's standing. I definitely wouldn't make fun of him either if he wanted to move around while reading. Or even take five minutes and do some small exercises in the back office.
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| # ? Jun 20, 2012 01:08 |
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| # ? May 20, 2013 15:15 |
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ladyweapon posted:Something people who arent strong do. I am not strong, just fat. Maybe I should learn about cardio...
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| # ? Jun 20, 2012 01:08 |
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