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Stats Age: 26 Height: 5'3" Weight: Sex:  Fitocracy: click 1 RM Bench: Squat: Deadlift: Goals  Get hella light Be hella strong(er) Liftin' stuffs Whatever This log is toxxless. I do whatever.    December 12, 2012 meet results. I got 2nd in my weight class. 
ladyweapon fucked around with this message at Jan 30, 2013 around 17:43 |
| # ? Jun 15, 2012 19:00 |
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| # ? May 20, 2013 17:28 |
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Here is a thing I did on.. Monday. Barbell Squat: 95 lb x 5 reps 135 lb x 5 reps 145 lb x 5 reps 155 lb x 5 reps 165 lb x 5 reps Today is All The Squats day Front Barbell Squat: 45 lb x 5 reps 55 lb x 5 reps 75 lb x 5 reps 95 lb x 5 reps 115 lb x 5 reps first time doing these, pretty neat. Overhead Barbell Squat: 45 lb x 5 reps 45 lb x 5 reps SCREW THIS I HATE YOU Standing Barbell Calf Raise: 90 lb x 5 reps 110 lb x 5 reps 130 lb x 5 reps 150 lb x 5 reps 170 lb x 5 reps Dumbbell Step Ups: 15 lb x 5 reps 15 lb x 5 reps 20 lb x 5 reps 25 lb x 5 reps 30 lb x 5 reps Dumbbell Bulgarian Split Squat: 15 lb x 5 reps 15 lb x 5 reps 20 lb x 5 reps 25 lb x 5 reps 30 lb x 5 reps Weighted Hyperextension: 35 lb x 5 reps 35 lb x 5 reps 35 lb x 5 reps 35 lb x 5 reps 35 lb x 5 reps Dip Station Bent Leg Raise: 10 reps 10 reps 10 reps 10 reps 10 reps I'm doing a pretty hard cut right now, so I scaled working out to 2x/week. Deadlift/Bench tomorrow. It was supposed to be today, but I'm getting my AC repaired and they were originally supposed to show up at 8AM, but they keep pushing it back.  I'm meeting with my potential oly coach on Tuesday and maybe oly'ing with fortryllende on Friday. 
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| # ? Jun 15, 2012 19:00 |
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Weeeeeew! Let's throw everything that's heavy above our heads.
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| # ? Jun 15, 2012 19:06 |
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Nice thread you look like a strong young lady, also nice butt picture. I'm proud of you for doing the strength stuff you will develop great habits that you can abandon when you just want to have muscles that are all show and no go.
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| # ? Jun 15, 2012 21:39 |
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I'm glad you have a log.
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| # ? Jun 15, 2012 22:35 |
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Yay new log! 
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| # ? Jun 15, 2012 22:42 |
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Good, now you can post pictures of these spandex you apparently buy the poo poo out of!
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| # ? Jun 15, 2012 22:47 |
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Numbers chick has a log again?
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| # ? Jun 16, 2012 01:43 |
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nickhimself posted:Good, now you can post pictures of these spandex you apparently buy the poo poo out of! My quads/calves dont fit in skinny jeans, okay?   I'm actually missing a couple pieces in this photo
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| # ? Jun 16, 2012 02:58 |
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I WANT GIFS IN MY LOG Hey gurl, glad you're back, missed your log. Gimme your liquid silvers.
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| # ? Jun 16, 2012 03:19 |
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Haha, I totally read your log title as "Cats, spandex, only", and I was like YEP.
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| # ? Jun 16, 2012 14:22 |
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ladyweapon posted:My quads/calves dont fit in skinny jeans, okay? New log? 
Mr. Crow fucked around with this message at Jun 16, 2012 around 15:32 |
| # ? Jun 16, 2012 15:28 |
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You have a problem, you should give some to kind goons to help break your addiction Glad to see your log is back, number-I-cannot-remember-but-I-know-it-started-with-a-2. I am looking forward to living out a black milk addiction vicariously once again. I can't find the last pair of leggings on the right on the site please tell me they weren't limited I loving love them and would prance around my house in them all day if I had them
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| # ? Jun 16, 2012 15:40 |
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SeaGoatSupreme posted:You have a problem, you should give some to kind goons to help break your addiction The orangish ones? Pearl Galaxies. Pretty much everything is limited eventually.
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| # ? Jun 16, 2012 16:03 |
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yay u back!
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| # ? Jun 16, 2012 16:30 |
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I don't fit in normal jeans either. That said don't expect to see me in tetris themed spandex anytime soon... Nice having a good oly log around, probably one of the more misunderstood disciplines so it's neat to see some badass training go by. You have some kickass lifts too, nice job there.
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| # ? Jun 16, 2012 18:11 |
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There are more than a few oly logs! Apidae, The_Doctor, dalp, I think Baby Puzzle has one. Also me. I have one.
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| # ? Jun 17, 2012 00:35 |
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ladyweapon posted:My quads/calves dont fit in skinny jeans, okay? Omg all that Black Milk in one place /drools. Also yay you are back and I found your log!
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| # ? Jun 17, 2012 00:40 |
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Agatsu posted:I don't fit in normal jeans either. That said don't expect to see me in tetris themed spandex anytime soon...  fortryllende posted:There are more than a few oly logs! After a stint of not being able to sleep for an eternity, I'm finally back on track with sleeping at night again.  So I will be cycling to the gym here in a little bit. Part of me wants to go for a 225x5 deadlift, the other part of me doesn't want to be absolutely gassed on Tuesday. I don't think this oly coach is going to work out since its a 2 1/2 hour bus ride. I could literally train at cal strength for the same price and time spent on a bus.  So yeah, gonna eat two eggs, some pb, some coffee and go to the gym. I quit with the hard cut because it was making me a loopy, emotional mess. I, at least, want to get in a ton of drop snatching today.
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| # ? Jun 17, 2012 13:19 |
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hi Bench Press 65 lb x 5 reps 75 lb x 5 reps 85 lb x 5 reps 95 lb x 5 reps 105 lb x 2 reps 95 lb x 3 reps Anybody seen my strength? It seems to be missing. Incline Bench Press 45 lb x 5 reps 55 lb x 5 reps 55 lb x 5 reps 65 lb x 5 reps 65 lb x 5 reps Pull-Up -70 lb x 5 reps -60 lb x 5 reps -50 lb x 5 reps -40 lb x 5 reps -30 lb x 1 reps -40 lb x 5 reps I was so excited for -30  Dip -70 lb x 5 reps -60 lb x 5 reps -50 lb x 5 reps -40 lb x 5 reps -40 lb x 5 reps Dumbbell Curl 8 lb x 5 reps 10 lb x 5 reps 12 lb x 5 reps 15 lb x 5 reps 20 lb x 5 reps Deadlift 135 lb x 5 reps 155 lb x 5 reps 175 lb x 5 reps 195 lb x 5 reps 225 lb x 5 reps Sumo Deadlift 135 lb x 5 reps 135 lb x 5 reps 135 lb x 5 reps 155 lb x 5 reps 155 lb x 5 reps Donkey Calf Raise 160 lb x 5 reps 200 lb x 5 reps 240 lb x 5 reps 280 lb x 5 reps 320 lb x 5 reps For E_P. Can't argue with someone telling me I need bigger calves Cable Row 30 lb x 5 reps 40 lb x 5 reps 50 lb x 5 reps 60 lb x 5 reps 70 lb x 5 reps Lat Pulldown 30 lb x 5 reps 40 lb x 5 reps 50 lb x 5 reps 60 lb x 5 reps 60 lb x 5 reps Dip Station Bent Leg Raise 10 reps 10 reps 10 reps 10 reps 10 reps Cycling 0:15:04.5 || 2.9 mi || 11.6 mph 0:14:56.4 || 3 mi || 12 mph To and from the gym because I forgot my bus pass bye ladyweapon fucked around with this message at Jun 17, 2012 around 17:17 |
| # ? Jun 17, 2012 16:34 |
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I have far fewer .gifs and have not lifted in forever because my uterus hates me. Your log wins FOR NOW.
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| # ? Jun 17, 2012 21:54 |
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Spandex is great. I wear it (at the gym). Mandex.
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| # ? Jun 17, 2012 23:15 |
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Yay! Following your new log.
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| # ? Jun 17, 2012 23:24 |
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ladyweapon posted:My quads/calves dont fit in skinny jeans, okay? Oh my god, this makes me want burst in to tears. It's so beautiful. Definitely following this log.
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| # ? Jun 18, 2012 00:00 |
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ladyweapon posted:Like 12 exercises and cycling I'm intimidated by your stamina. I usually go for around 6 exercises, and can't do much of anything after. Now I'm all confused about what I should shoot for. THANKS A LOT! (impressive poo poo)
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| # ? Jun 18, 2012 00:52 |
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Typeface leggings 
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| # ? Jun 18, 2012 01:57 |
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Captain Lavender posted:I'm intimidated by your stamina. I usually go for around 6 exercises, and can't do much of anything after. Now I'm all confused about what I should shoot for. KBD posted:Typeface leggings  baby puzzle posted:Spandex is great. I wear it (at the gym). Mandex. 
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| # ? Jun 18, 2012 05:25 |
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Food was... a bunch of triscits, some cream cheese, a few pickle chips, a couple shots of vodka, a strawberry margarita, half a long island iced tea, tamales, rice & beans. My lady friend invited me to her house to lounge around in her pool and we ended up getting schnockered in the sun. Then went to dinner later that night. I just rolled against the wall on a lacrosse ball and literally went cross eyed in pain, especially in my left lower back area. Does that mean I'm doing it wrong or right? I also have like two or three dates this week so I will probably get Very Fat. 
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| # ? Jun 18, 2012 06:31 |
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ladyweapon posted:
Are their beards better than mine?
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| # ? Jun 18, 2012 06:58 |
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My low back is.. not nearly as sore as I expected from yesterday. Neither are my arms. I kind of want to work out today, but I have that oly thing tomorrow so I don't know if he's going to have me throw weight around or not. I might go get a massage tomorrow too.Andos El Pantos posted:Are their beards better than mine?
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| # ? Jun 18, 2012 15:07 |
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Hi numbers chick. Welcome back
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| # ? Jun 18, 2012 15:10 |
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TheFace posted:Hi numbers chick. Welcome back  I biked a couple miles and didn't log it. Ended up leaving class early because I was falling asleep during lecture. Calories are on track for once at 1282. With 110g of carbs. I can't wait to go grocery shopping for meat and cheese tomorrow. 
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| # ? Jun 19, 2012 02:56 |
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oh hey I found the new log 
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| # ? Jun 19, 2012 17:08 |
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I don't know what going on here but it feels magical. I like your spandex! Never thought I'd say that phrase...
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| # ? Jun 19, 2012 17:20 |
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Your spandex collection is what my dreams are made of.
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| # ? Jun 19, 2012 17:27 |
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I did not oly today because gently caress spending 4.5 hours on a bus to train for 1 hour. I will continue my search in my actual city or just go to Cal Strength and oly with Fortryllende because its the same exact time spent on a bus and the coaches are super dreamy Here's what happens when you deadlift too hard  I finally caved and got my grey circuit boards. I don't know why I ever fought the urge to buy them because they are magnificent  And then I went to the mall, blacked out, and woke up walking out of a store with these  Squat/drop snatch day tomorrow in my sweet hello kitty liftin' shoes.
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| # ? Jun 19, 2012 20:42 |
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 Those are awesome.
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| # ? Jun 19, 2012 20:47 |
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I've wanted the HK pink authentics foreverrrrrrr aaggggh
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| # ? Jun 19, 2012 20:53 |
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Marshmallow Mayhem posted:I've wanted the HK pink authentics foreverrrrrrr aaggggh
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| # ? Jun 19, 2012 20:54 |
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| # ? May 20, 2013 17:28 |
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Squat 95lb x 5 reps 115 lb x 5 reps 135 lb x 5 reps 145 lb x 5 reps 155 lb x 1 reps 155 lb x 1 reps Knee randomly burst into flames Barbell Bench Press 55 lb x 5 reps 65 lb x 5 reps 75 lb x 5 reps 85 lb x 5 reps 95 lb x 5 reps Incline Bench Press 45 lb x 5 reps 50 lb x 5 reps I was so excited for squat day out of nowhere my right knee felt like it was on fire when I unracked 155. gently caress it, we'll just do bench day! I'm paranoid about hurting my knees anyways, not worth it. Except out of nowhere, I start getting stabbing pains in the left side of my chest when I unracked 95. Maybe its just a fluke ?! Nope, I could barely do my 50lb incline bench without feeling like I was being stabbed in the heart. So I just called it quits. My chest still hurts. Why is my body doing this to me??? 
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| # ? Jun 20, 2012 14:17 |
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