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Very cool to see you had such positive results. Had seen references to that program but had brushed past it, thanks for posting. Currently a total rookie, started bouldering February 1st, climbing v4s and the occasional v5 slab (soft setting, probably v3s elsewhere). I could stand to lose 30lbs so crimps and small holds have been really hard, though I mostly used open hand stuff and only just started full crimping out of necessity for harder climbs. I think I'd like to give this a go but will likely ease into it. I had my first go at the kilter board yesterday at 15 degrees. The increased difficulty made me realize my body positioning and hand strength could use some very obvious improvement. e: Hooper's analysis of why it worked was interesting. Still feels like a good way for me to reduce finger soreness and dip my toes into hangboarding without having to climb less. COOKIE DELIGHT fucked around with this message at 23:41 on Jul 15, 2023 |
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Jul 15, 2023 02:39
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Sab669 posted:The only pain I get [in my feet] is in the bone/joint for my big toe Just curious if you have any running theories for what's causing the pain? I have the same thing on my right big toe. Feels stiff at the joint and hurts a bit to curl it. I just noticed that it is crooked and pointing towards my second toe. Has me wondering if toe spacers and a ton of stretching is the answer, or if maybe I jammed the poo poo out of it months ago and never noticed.
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Jan 29, 2024 21:20
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