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AND THAT RIGHT THERE IS A PROMISE. THIS RIGHT HERE, IS THE PREMISE: I need to lose 50lbs. I mean I just need to. So that's what I'm going to set out to do. In the past it was more like "I'll just have an acceptable amount of muscle for a fat person". Now it's all like "Goddamn why am I still a fat person". So you all did a real great job helping ye olde sally turn himself into an egotistical psychopath when he was actually progressing (2010). So basically what I want to do is lose a considerable amount of weight as to not have only dudes compliment me on HOW TOTALLY HUGE YOU ARE MAN. So I've outlined some sort of diet here and I have a whole bunch of apps and poo poo to tell me how to not be a fat person so right now I need two things: A public place for you dudes to track what I am eating, or to view some sort of thing that shows what I'm eating when I input the things that I eat. That will make it easier for me to post things. For you to find me out in the world and attempt to kill me for being a wasteful sack of poo poo. Do it, kill me now. This was in November:   I was around 290 in that pic Current weight is 304lbs uguuu~ This year I am going down to the states to a bunch of sweet poo poo and I'm leaving on like the 7th of July. So right now I'm going to set the lofty goal of being 50lbs lighter by July 6th. To Reiterate, My  goals are as follows:Weigh 285lb by March 24th, 2013 Weigh 265lb by June 24th, 2013 Weigh 255lb by July 6th Are these goals stupid hard and totally unrealistic? Maybe. I am going to cheat, lie, murder and sell my soul in order to meet these requirements and I'm going to do it no matter the cost. If I don't meet my overall goal of this thing this year right now I want to be permabanned. Then after that I'm going to go over to wherever DS is currently chilling with his bros wearing that same burgundy tee he always seems to wear and I'm going to snatch the life from him. There is a lot at stake here guys. In an effort to give DS a chance at survival I am giving him 1 free task a week in relation to weights and cardio. Any time he wants he can send me a text with a task, and he can post it in this thread. I will complete the task and take a video to post it. If I don't post the video within a day of the task being issued then you can ban me for that too. If I don't receive a task by next Sunday I'll post in this thread and one of you can do it because obviously DS doesn't value his own life enough to try and save it. I mean get a new shirt man:    Thread is all sorts of interactive yall. Food questions: Should I get a scale for measuring poo poo? Should I do one of those fuckin cleanse things if I've never done one? Can I exist on only protein shakes and chicken? Will I lose my mind? Am I going to die? Tools: I bought a bicycle. I'm gonna try and ride it to work when my lungs can support doing more than anything more than above average cardio.  Talk about bikes! There's a few new gyms in my area that nobody goes to. Should I be doing super high volume? HELP MEEEEE.
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| # ? Feb 25, 2013 00:13 |
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| # ? May 19, 2013 15:36 |
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good.
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| # ? Feb 25, 2013 00:26 |
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I had good luck with this scale. http://www.amazon.com/gp/aw/d/B001N...&sr=1-1&pi=SL75 Inexpensive and easy to use! Tracking my food was hugely educational and helpful for losing weight 
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| # ? Feb 25, 2013 00:27 |
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david carmichael posted:good.
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| # ? Feb 25, 2013 00:27 |
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wtfmoses posted:A public place for you dudes to track what I am eating, or to view some sort of thing that shows what I'm eating when I input the things that I eat. That will make it easier for me to post things. quote:Should I get a scale for measuring poo poo? quote:Should I do one of those fuckin cleanse things if I've never done one? quote:Can I exist on only protein shakes and chicken? Will I lose my mind? quote:Am I going to die?
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| # ? Feb 25, 2013 00:53 |
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Listen, I didn't face ten long tours against the goddamn 'bots to come back home and lift baby weights.
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You look like Farva from supertroopers, but with arms. (Shave the mustache) RFL is fun: not.
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| # ? Feb 25, 2013 01:01 |
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For your first task you must ride your bike headlong into a moving bus.
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| # ? Feb 25, 2013 01:24 |
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Defiant Sally posted:For your first task you must ride your bike headlong into a moving bus. Please take video
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| # ? Feb 25, 2013 01:32 |
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Defiant Sally posted:For your first task you must ride your bike headlong into a moving bus. I wonder if your new girlfriend would react favorably to me choking you out in the street. A robot may not injure a human being or, through inaction, allow a human being to come to harm. A robot must obey the orders given to it by human beings, except where such orders would conflict with the First Law. A robot must protect its own existence as long as such protection does not conflict with the First or Second Laws.
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| # ? Feb 25, 2013 02:15 |
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the bus doesn't stand a chance. it's viable
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| # ? Feb 25, 2013 02:21 |
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Shouldn't it be if you don't lose 50 lbs Defiant Sally kills you?
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| # ? Feb 25, 2013 02:27 |
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wasianchickn posted:Shouldn't it be if you don't lose 50 lbs Defiant Sally kills you? Well I figured that even if I weighed like 130lbs he wouldn't be able to move the body so I'm just playing to his strengths of being easily defeated.
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| # ? Feb 25, 2013 02:30 |
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Want more details of the potential killing. Also which direction does the bus have to be moving in?
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| # ? Feb 25, 2013 07:20 |
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Getting to choose 1 completely godawful thing for you to do each and every week for the next 4 months is going to be some highlight reel poo poo http://www.youtube.com/watch?v=_EVUPCJwQwA
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| # ? Feb 25, 2013 11:09 |
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Stop eating carbs, just stop eating, take the EC stack and never eat anything ever.
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| # ? Feb 25, 2013 16:16 |
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Tenchrono posted:You look like Farva from supertroopers, but with arms. Aim for the Farva from Beerfest look
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| # ? Feb 25, 2013 16:26 |
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If you don't put Coach back on the air I will be really upset. The skillful acting of Craig T. Nelson will be missed a lot.
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| # ? Feb 25, 2013 16:27 |
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Mad Wack posted:Stop eating carbs, just stop eating, take the EC stack and never eat anything ever. he wants to lose 19lbs (66,500 calorie deficit) in a month, so basically start this yesterday
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| # ? Feb 25, 2013 17:26 |
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Kill the bastard. I'll help.
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| # ? Feb 25, 2013 17:32 |
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Eat nothing but steroids for 2 months.
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| # ? Feb 25, 2013 17:37 |
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Looks like the velocity diet is going to be the best option for carbless living. I'm using syntha 6 though because I'm not buying T-nations peddled crap.
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| # ? Feb 26, 2013 01:05 |
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all the proteins arrived today so I start this all protein all the time thing tomorrow. Let's see if I can make it a week before devouring an ice cream truck.
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| # ? Feb 27, 2013 02:01 |
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| # ? Feb 27, 2013 02:04 |
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http://www.youtube.com/watch?v=PLw6HM1Q1UM I sang you guys a song I hope you like it.
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| # ? Feb 27, 2013 04:00 |
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wtfmoses posted:http://www.youtube.com/watch?v=PLw6HM1Q1UM This makes you seem much less murder-y than I initially imagined. (seriously, nice). (also glad that moustache is gone  )
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| # ? Feb 27, 2013 07:27 |
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I want you to come to my gym and play/sing that while I lift. (Webcams also.) 
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| # ? Feb 27, 2013 07:30 |
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wtfmoses posted:http://www.youtube.com/watch?v=PLw6HM1Q1UM
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| # ? Feb 27, 2013 08:04 |
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Well making breakfast lunch and dinner is easy when all you are doing is counting scoops of protein.
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| # ? Feb 27, 2013 18:05 |
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wtfmoses posted:Well making breakfast lunch and dinner is easy when all you are doing is counting scoops of protein. Have you considered trying to lose weight in a balanced, healthy and maintainable fashion? Just curious.
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| # ? Feb 27, 2013 18:33 |
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Nope.
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| # ? Feb 27, 2013 20:12 |
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wtfmoses posted:I'm using syntha 6 though *buys the highest-carb protein powder in existence* aside from APW
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| # ? Feb 27, 2013 20:17 |
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Yesssssssssss, this log is off to an excellent start. Can you troll us better than the time you convinced us you bought roids on your student loans?
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| # ? Feb 27, 2013 20:21 |
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wtfmoses posted:Nope. good.
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| # ? Feb 27, 2013 20:21 |
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Zugzwang posted:"Wanna do carbless living" Shiiiiiiiit too late now. I'll switch when I run out.
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| # ? Feb 27, 2013 20:27 |
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Cmdr. Chompernuts posted:Yesssssssssss, this log is off to an excellent start. Can you troll us better than the time you convinced us you bought roids on your student loans? Jokes on you that was all true. I can't imagine a better troll if its being discussed two years later.
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| # ? Feb 27, 2013 20:35 |
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First day in the books. I am full body tired today because I've been doing a hiring fair and interviewing 900 million people all week and last week. Feel pretty good though. I finished a song kind of that I was trying to write so I will record it in the next few days and continue to assault your ear holes.
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| # ? Feb 28, 2013 02:23 |
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Cmdr. Chompernuts posted:Yesssssssssss, this log is off to an excellent start. Can you troll us better than the time you convinced us you bought roids on your student loans? No that actually, really did happen.
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| # ? Feb 28, 2013 03:09 |
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wtfmoses posted:First day in the books. I am full body tired today because I've been doing a hiring fair and interviewing 900 million people all week and last week. Feel pretty good though. I finished a song kind of that I was trying to write so I will record it in the next few days and continue to assault your ear holes. Did you lose any weight?
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| # ? Feb 28, 2013 03:12 |
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I am very excited for this log very excited.
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| # ? Feb 28, 2013 03:15 |
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| # ? May 19, 2013 15:36 |
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wasianchickn posted:Did you lose any weight? I'll weigh in at the gym tomorrow. I sure hope so!
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| # ? Feb 28, 2013 04:25 |
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