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Lucy Heartfilia posted:Hahaha, so those bodybuilders are basically weak and sick? lol Yeah, that's exactly how I read it too. lol
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Jan 31, 2014 22:27
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MaxxBot posted:It depends on the person but typically cutting below like 8% or so is basically self-torture because you're fighting against your body tooth and nail to get that low without losing muscle and strength. That level of bodyfat is rare though, even the most ripped athletes you see are usually around 8%. The only people who go much below that are bodybuilders because they are insane, they have done studies showing that cutting to as low of bodyfat as they do (typically 4-5%) will seriously gently caress up your hormone levels for months. Lucy Heartfilia posted:Hahaha, so those bodybuilders are basically weak and sick? lol
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Jan 31, 2014 22:28
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I don't remember who it was, but there's a bodybuilder's youtube video where he's buying tons of tilapia and green beans at costco, and from how he's talking you can tell he hates his life. He talks about waking up at 5am every morning literally starved. To use a horrible car analogy, bodybuilders are basically cars with V16 engines and 3 gallon tanks.
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Jan 31, 2014 22:30
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A Buttery Pastry posted:Are we talking men here? Women's normal body fat level is like 10% higher than men's, right? reposting this for you to read since it's really good http://www.nerdfitness.com/blog/2012/07/02/body-fat-percentage/ (but yeah women are suppose to have more bodyfat then men)
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Jan 31, 2014 22:31
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Lucy Heartfilia posted:Hahaha, so those bodybuilders are basically weak and sick? lol Yes, they look the scariest and most intimidating on stage but I wouldn't be surprised if they'd lose a fight to an average joe in that condition because they're dehydrated and weak as gently caress. A Buttery Pastry posted:Are we talking men here? Women's normal body fat level is like 10% higher than men's, right? Correct, a female at 4-5% bodyfat would probably be a corpse.
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Jan 31, 2014 22:31
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I'm a thin guy who drinks 2 to 4 beers most nights, if anything the volume is just so filling it lowers my appetite for dinner. I pretty much never snack or binge on food when drinking. Weed plus Carb heavy things that are easy eat like pasta though is a recipe for eating a days worth of food in one sitting. ArbitraryC fucked around with this message at 22:35 on Jan 31, 2014 |
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Jan 31, 2014 22:32
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Lucy Heartfilia posted:Hahaha, so those bodybuilders are basically weak and sick? lol During showtime, they are. They are terribly dehydrated and can only maintain that look for a few hours without passing out.
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Jan 31, 2014 22:32
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They are weak and sick for them. When they are on stage, they have to be at their leanest and weakest, dehydrated as gently caress, but during their bulk or training phases, they are as strong as they look. Your energy level is intimately tied to what and how much you eat when you cut to that degree. If you gave one a protein bar, hed pop your head off. They arent capable of sustaining any level of activity that requires anything beyond minimal energy output unless they eat for it, so he'd probably lose a 3min boxing match if he disnt knock you the gently caress out in the first ten seconds. The v16 running on a gallon of gas is really great way to put it
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Jan 31, 2014 22:55
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what a strange hobby.
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Jan 31, 2014 23:09
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Fiona The Human posted:I have hashimoto's disease, which is kind of but not really an excuse. I'm still not obese though. I don't get how people get to be so massive. 'Sup Hashimoto's bud. I got medicated for it by the time I was 16, though, fortunately, so I've been able to start losing weight like a normal person now just by running several miles each day.
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Jan 31, 2014 23:13
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exercising is cool and will make you feel better in your brain and it will make u more powerful. everyone please exercise.
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Jan 31, 2014 23:15
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my friend just said you dont need to eat lots to build muscle and weightlifting is perverse lols
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Jan 31, 2014 23:44
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I just ordered a large pizza and cheese sticks and a Coke, albeit Diet. Gonna eat it all myself, although probably in 2 servings. Mmmm.
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Jan 31, 2014 23:45
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Lucy Heartfilia posted:what a strange hobby.
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Feb 1, 2014 00:02
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Haha, thank you for this.
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Feb 1, 2014 00:10
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This entire thread makes me  .
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Feb 1, 2014 00:33
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Shine posted:This entire thread makes me
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Feb 1, 2014 00:35
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A Buttery Pastry posted:because it's full of sexy muscular non-fat goons who didn't need your help? he's just jealous he isn't getting his commission (low tax pays him for every goon he helps slim down as a way to improve the communities identity)
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Feb 1, 2014 00:39
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Digital Fingers posted:he's just jealous he isn't getting his commission (low tax pays him for every goon he helps slim down as a way to improve the communities identity) That's what I get for gassing the Low Carb Thread.
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Feb 1, 2014 00:43
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Shine posted:This entire thread makes me learned a few new fitness tricks eh? yeah i could lift a couch, with my pinkie
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Feb 1, 2014 00:44
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Quick, somebody fatten up goons on bacon again so I can be useful.
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Feb 1, 2014 00:44
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bacon doesn't make you fat
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Feb 1, 2014 00:45
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stoutfish posted:bacon doesn't make you fat Trap sprung.
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Feb 1, 2014 00:47
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i think i know more about nutrition than you, fatty
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Feb 1, 2014 00:48
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I lost 10 pounds in the last month and can see my abs again. eat poo poo fatties
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Feb 1, 2014 00:48
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I was a gross fat child raised on a diet of soda, velveeta, and fries. At the age of 18 I weighed 240 pounds and I'm only 5'10 So I hardened the gently caress up, started going to the gym, eating non-garbage and lost 80 pounds in 6 months. Its not hard
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Feb 1, 2014 00:51
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4th Asclepiadean posted:'Sup Hashimoto's bud. Oh hey. That's awesome, I think i need a higher dose or something, but I don't know if I'll ever have the energy to run. My thyroid is completely dead and has been since I was 8.
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Feb 1, 2014 01:36
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Fiona The Human posted:Oh hey. That's awesome, I think i need a higher dose or something, but I don't know if I'll ever have the energy to run. My thyroid is completely dead and has been since I was 8. please stop feeling sorry for yourself and do a couple push ups and sit ups you will never have energy if your body doesn't feel the need for it, statistically improbable disease or no
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Feb 1, 2014 01:40
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Lucy Heartfilia posted:Hahaha, so those bodybuilders are basically weak and sick? lol during a show they are because they take diuretics to lose water weight to a point where you could pass out or die
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Feb 1, 2014 01:53
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Kak posted:during a show they are because they take diuretics to lose water weight to a point where you could pass out or die
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Feb 1, 2014 01:57
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khwarezm posted:Let me introduce you to the most evil word in the English language: just shutup shutup
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Feb 1, 2014 02:13
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david wong used to be really cool and good
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Feb 1, 2014 02:22
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move more eat less?
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Feb 1, 2014 02:34
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Friendly reminder: if you look down and can't see your dick its time to hit the gym
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Feb 1, 2014 02:46
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Eat more move more! Lift a couch!
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Feb 1, 2014 02:48
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Waroduce posted:Friendly reminder: if you look down and can't see your dick its time to hit the gym Just checking for a friend.
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Feb 1, 2014 02:48
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Kill a homeless man with a larger penis, have it transplanted. Repeat until it takes.
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Feb 1, 2014 02:52
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ArbitraryC posted:What if you have a micropenis? I would like to know as well for a friend.
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May 31, 2014 23:20
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