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I know you sit all day long. This is bad Lift weights, run, bike, play intramural sports, whatever, just do stop being such a sedentary slob. Do these things outside if at all possible because being outside owns. The internet will be there when you get back. You can detail your likely futile efforts to stave off illness and infirmity here.
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Jun 5, 2014 00:08
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Yeah a bulged disc ain't no fun what-so-ever  Hobbling round like a gran for a fortnight before it (luckily) mostly righted itself without surgery. Still have a bit of residual foot numbness 4 month later though, I think that's permanent.Sit up straight pls.
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Jun 5, 2014 00:14
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i like a good sit op
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Jun 5, 2014 00:14
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gently caress you dad
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Jun 5, 2014 00:16
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im alredy uploaded to the cloud eat poo poo meathavers
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Jun 5, 2014 00:18
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cfs: most of today's calories are beer. still hundreds under maintenance, yay intermittent fasting
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Jun 5, 2014 00:38
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i unintentionally exercised a lot when i moved just recently and for some of it, it actually felt like it was doing something good for my body. i'll need to remember to exercise intentionally for my health and well being. let's hope i remember
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Jun 5, 2014 00:53
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i just ate a very carby dinner. i'm going to lay down now
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Jun 5, 2014 00:53
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second time on the erg today, dropped almost a minute on the 2k [9:52] but I think that's just from getting more comfortable with the movement [if you're not familiar "good" is like 7 minutes for men]
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Jun 5, 2014 00:54
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Linguica posted:I know you sit all day long. This is bad Haha, that cartoon lady is all hosed up
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Jun 5, 2014 01:17
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i was just @ the gym and got pretty sweaty. thanks for reading well cya :]
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Jun 5, 2014 01:17
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I gymed today and also I have a ~*~standing desk~*~ to keep me fit.
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Jun 5, 2014 01:51
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today was day 1 of actually exercising on purpose let's see if it keeps up
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Jun 5, 2014 01:52
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Peanut and the Gang posted:I gymed today and also I have a ~*~standing desk~*~ to keep me fit. I have a recumbent desk. I get run over in traffic.
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Jun 5, 2014 01:53
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can i be the limp glutes
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Jun 5, 2014 01:53
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ground flooorrrrr
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Jun 5, 2014 01:54
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i'm fat as hell and not proud of it well kinda fat could be better
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Jun 5, 2014 01:58
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Valeyard posted:ground flooorrrrr im too fat and cannot get up off the floor now lol
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Jun 5, 2014 02:00
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sometimes i forget to eat and lose too much weight.
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Jun 5, 2014 02:01
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this week alone i've moved about 38 tons of rock and soil with a pick and shovel so i guess what i'm saying is lol if you're paying for a gym membership come by my house and i'll let you dig out garden beds for free
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Jun 5, 2014 02:14
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you go ahead and move rock all day and i'll keep going to the gym and looking like an adonis
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Jun 5, 2014 02:18
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firs tfloor
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Jun 5, 2014 02:24
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went for a run last night and now my back feels like i did a lot of rows :S oh well at least the running felt easy
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Jun 5, 2014 02:25
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echinopsis posted:firs tfloor when was the last time you gymed or did a fitness? don't lie to me fucker
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Jun 5, 2014 02:35
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i will do what you said
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Jun 5, 2014 02:36
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Morkai posted:when was the last time you gymed or did a fitness? don't lie to me fucker judging by your picture it's been a while for you too! hahahaha
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Jun 5, 2014 02:36
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Owning a new house has been plenty of exercise Gonna hopefully run some electrical in the garage, there's outlets on the ceiling for openers but none elsewhere and that's dumb. I got one of those retractable extension cords to mount in the ceiling too because I'm rad as heck
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Jun 5, 2014 02:42
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maniacdevnull posted:because I'm dad as heck
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Jun 5, 2014 02:42
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I'm pretty in shape, could be more in shape but whatever
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Jun 5, 2014 02:44
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i'm fasting right now because i'm getting a blood test tomorrow i'm (probably) not diabetic or pre-diabetic or whatever but i want a baseline because my dad had problems
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Jun 5, 2014 02:44
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Jun 5, 2014 02:46
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echinopsis posted:firs tfloor
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Jun 5, 2014 02:56
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i read an article that said that smoking weed p much counts as exercise
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Jun 5, 2014 02:57
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Cold on a Cob posted:i'm fasting right now because i'm getting a blood test tomorrow I have to get a ton of blood tests some time this week and should really do it tomorrow.
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Jun 5, 2014 03:00
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please work out
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Jun 5, 2014 03:12
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just like...do phsyical things and u won't have to like actually lift weights and work out.
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Jun 5, 2014 03:13
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PuTTY riot posted:just like...do phsyical things and u won't have to like actually lift weights and work out.
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Jun 5, 2014 03:25
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working out is loving boring as poo poo. like at least play a sport or something jeez
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Jun 5, 2014 03:28
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yeah man it was awesome. i lifted *heavy thing* *number of times* for a new PR. Awesome bro!!!
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Jun 5, 2014 03:28
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PuTTY riot posted:yeah man it was awesome. i lifted *heavy thing* *number of times* for a new PR. Awesome bro!!! lol look at this weakling *blows u over*
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Jun 5, 2014 03:32
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