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whoa, i thought our resident sexy parrot killed the toe bee
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# ? Jun 5, 2014 19:21 |
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# ? Apr 25, 2024 12:43 |
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PuTTY riot posted:yeah man it was awesome. i lifted *heavy thing* *number of times* for a new PR. Awesome bro!!! Gym it up dude. Reach the pinnacle of ancient Greek physical perfection while having your nostrils invaded by garlicky male testosterone musk. Immerse yourself amongst the dudes and bros sweating and grunting, trudging heavy things around in time with the sounds of Hoobastank and Scott Stapp. Admire the Rorschach patterns of ball-sweat on the weight bench you're about to wipe down and use and be sure to wear appropriate protective footwear in the men's locker room to keep the fungus, AIDS, and used steroid needles at bay. As others learn a trade, analyze chapters of Ulysses, make friends, travel, and have adventures, you'll be slightly improving your ability to lift things. One week it will be 185 and the next week it will be 190. With luck you'll be at 230 by the end of the year. One day you will sit in a recliner in the Bristol Palin Home for the Uselessly Old in Rubtsovsk, Siberia, next to another man who will tell tales of his time as a minor but notable grafitti artist in Prague, his passionate relationship with an Italian socialite that ended in a swordfight, and his later years as a writing consultant to a TV crime drama series that centered around an Aspergian super-sleuth. And you will think to yourself, I can lift that man.
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# ? Jun 5, 2014 19:25 |
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BooLoo posted:we've been over this, 1980 is the best year to be born yes, I agree completely. It's just, I think you mistyped '1990'.
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# ? Jun 5, 2014 19:26 |
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theory proved
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# ? Jun 5, 2014 19:33 |
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Morkai posted:when was the last time you gymed or did a fitness? don't lie to me fucker Saturday night front and back squats and floor based skull crushers which my triceps are still sore from I'll be honest though before then it's veen a while. very of the wagon lately
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# ? Jun 5, 2014 19:47 |
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i do a dozen pushups occasionally, can i be part of this club? i did just order a pull up bar though, will be fun to never use it skinnyfat best fat
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# ? Jun 5, 2014 20:08 |
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Time posted:powerful rear end crew role call itt. have to make sure we don't lose anyone in translation hip thrustin' like a boss, lots of male to male staring
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# ? Jun 5, 2014 20:27 |
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Linguica posted:what's the criteria for a powerful rear end your rear end sounds very powerful
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# ? Jun 5, 2014 21:27 |
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echinopsis posted:Saturday night good! keep doing heavy thing. again and again.
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# ? Jun 6, 2014 00:11 |
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quick yospos, what's some good music to exercise to tonight?! (last three were lorde, hotline miami soundtrack, and ultraista)
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# ? Jun 6, 2014 01:49 |
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pointers posted:quick yospos, what's some good music to exercise to tonight?! fast rear end well mixed dj sets in any genre mine is funk but yours could be anything
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# ? Jun 6, 2014 02:11 |
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i listen to the alex jones show when i exercise
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# ? Jun 6, 2014 02:14 |
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Time posted:powerful rear end crew role call itt. have to make sure we don't lose anyone in translation Powerass crew soundin off
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# ? Jun 6, 2014 02:15 |
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Morkai posted:good! keep doing heavy thing. again and again. thanks for the positive encouragement baby! I appreciate it. you too. keep pushing
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# ? Jun 6, 2014 02:20 |
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pointers posted:quick yospos, what's some good music to exercise to tonight?! lamb of god. I really enjoy the album sacrament. alternative is isis if you want downtempo + adrenaline.
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# ? Jun 6, 2014 02:21 |
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newreply.php posted:fast rear end well mixed dj sets in any genre
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# ? Jun 6, 2014 02:21 |
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i signed up for a membership at the y because dumb universty gym is getting renovated and half the stuff is closed this summer. lame. i usually pay 20 dollars a month as faculty but the y is 60. also, since i live in san francisco and have a membership at the ymca, i'm probably gay now.
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# ? Jun 6, 2014 02:23 |
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echinopsis posted:thanks for the positive encouragement baby! I appreciate it. you too. keep pushing I'm sending you un ironic positive vibes man. gotta push off another 40 loving pounds. that's like a bunch of kilos.
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# ? Jun 6, 2014 02:24 |
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i need to cancel my current gym membership due to moving and well im not sure how to without driving across town to do it in person maybe ill try calling
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# ? Jun 6, 2014 02:24 |
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power https://www.youtube.com/watch?v=LaPsxIBF7WE
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# ? Jun 6, 2014 02:24 |
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Sagebrush posted:i signed up for a membership at the y because dumb universty gym is getting renovated and half the stuff is closed this summer. lame. i usually pay 20 dollars a month as faculty but the y is 60. completely, but don't sweat it. I imagine you're a bottom so just remember to breathe deep and relax.
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# ? Jun 6, 2014 02:25 |
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i just do light quick workouts with dumbells and ankle weights. im more concerned with staying agile and fit and having healthy joints than being buff. hope this helps
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# ? Jun 6, 2014 02:27 |
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Adult Sword Owner posted:i need to cancel my current gym membership due to moving and oh so you're finally getting out of the rancid armpit of america that is washington dc?
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# ? Jun 6, 2014 02:28 |
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Socracheese posted:i just do light quick workouts with dumbells and ankle weights. im more concerned with staying agile and fit and having healthy joints than being buff. hope this helps do what works for you, but please do something.
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# ? Jun 6, 2014 02:28 |
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Morkai posted:I'm sending you un ironic positive vibes man. sorry if I came off ironic coz I didn't mean to. u can't tell these days yeah gently caress yeah! it's like 20 kg. I have about 5 kg to lose, which has been the case for years. so hard to lose those last ones
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# ? Jun 6, 2014 02:37 |
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Socracheese posted:i just do light quick workouts with dumbells and ankle weights. im more concerned with staying agile and fit and having healthy joints than being buff. hope this helps I heard ankle/wrist weights are bad for joints? i want to be buff so gay dudes give me free poo poo in exchange for sucking my cock. can't do that with girls coz that would be cheating
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# ? Jun 6, 2014 02:39 |
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echinopsis posted:sorry if I came off ironic coz I didn't mean to. u can't tell these days I was just making it clear for lurking yosfitters, you're good. my weight plateaued about a year ago but I've made lifting gains and I look marginally better naked. still a long way to go. cheers.
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# ? Jun 6, 2014 02:41 |
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i did a lot of yard work today (2.5 hrs of raking and sweeping) and myfitnesspal claims i burned 800 calories doing it lol this is why I cut my cardio times in half when I enter them, it way overestimates
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# ? Jun 6, 2014 02:41 |
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Socracheese posted:oh so you're finally getting out of the rancid armpit of america that is washington dc? im getting deeper
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# ? Jun 6, 2014 02:42 |
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echinopsis posted:I heard ankle/wrist weights are bad for joints? protip: you don't have to be buff for this, just own the fatness (and have lots of body hair).
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# ? Jun 6, 2014 02:42 |
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echinopsis posted:I heard ankle/wrist weights are bad for joints? ps: my wife loving loves it when I get free drinks or fast service when we at the gayer bars. she a white girl with some trunk junk so she's used to a free ride
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# ? Jun 6, 2014 02:44 |
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Cold on a Cob posted:i did a lot of yard work today (2.5 hrs of raking and sweeping) and myfitnesspal claims i burned 800 calories doing it lol this is why I cut my cardio times in half when I enter them, it way overestimates get a heart rate monitor dealie. way better estimation of kcal burned.
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# ? Jun 6, 2014 02:45 |
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Morkai posted:I was just making it clear for lurking yosfitters, you're good. cheers Cold on a Cob posted:i did a lot of yard work today (2.5 hrs of raking and sweeping) and myfitnesspal claims i burned 800 calories doing it lol this is why I cut my cardio times in half when I enter them, it way overestimates does anyone belie that calories really exist? key to losing weigjt ISNT Eating the calories u just burnt off like fitness fiend encourages
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# ? Jun 6, 2014 02:45 |
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Morkai posted:ps: my wife loving loves it when I get free drinks or fast service when we at the gayer bars. she a white girl with some trunk junk so she's used to a free ride nice I never go out so that never happens to me my wife got a fit bit. classic move maybe
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# ? Jun 6, 2014 02:46 |
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echinopsis posted:nice my neighbor bought his wife a fitbit get one. quantify things. let the inner nerd take over.
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# ? Jun 6, 2014 02:49 |
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seriously though she lost a bunch of weight and I haven't seen her this svelte since before the kids.
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# ? Jun 6, 2014 02:51 |
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i dont like fitbits because im a child and lost the two i had (they werent the band kind that was my mistake)
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# ? Jun 6, 2014 02:51 |
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i think i am going to buy a bicycle so that my gross body can get less gross
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# ? Jun 6, 2014 02:52 |
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pointers posted:quick yospos, what's some good music to exercise to tonight?! https://www.youtube.com/watch?v=HLBTQVOiOl8
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# ? Jun 6, 2014 02:53 |
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# ? Apr 25, 2024 12:43 |
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Adult Sword Owner posted:i need to cancel my current gym membership due to moving and you're too lazy to even cancel your gym membership like a man. wow. walk in there and punch the biggest trainer and demand a cancelation. it's how these things work, trust me.
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# ? Jun 6, 2014 02:53 |