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Top City Homo
Oct 15, 2014


Ramrod XTreme
HEY EVERYONE


SOME OF YOU GOONS HAVE BEEN JACKING IT FOR SO LONG THAT YOUR DICK CANT EVEN GET EXCITED BY THE TOUCH OF A REAL WOMAN


FOR EXAMPLE ME


JOIN ME IN NOT JACKING OFF FOR LIKE 30 days to get the dick back to work

some of the benefits:

1.) a functional penis that gets excited by the touch of a woman

2.) realization that you are less broken then before

3.) happiness at making a step forward into a healthy sex life with another human being other than your hand and overstimulated withered dick


hope i can get some volunteers and we can beat this together (heh)


VOLUNTEERS:
WALL OF CHAMPIONS:

1.) ME
2.) Ratjaculation in good standing again
3.) Nation
4.) PixieDreamGirl
5.) justbread Probationary second chance
6.) GIRL BRAINS
7.) memento mori GBSAILURE
8.) Red Suit joined day 2
9.) I am not a book joined day 2
10.) I am Toni Lippi joined day 2
11.) a bone to pick joined day 2 failed day 5 fessed up so you are welcome back if you want
12.) Duane Walker joined day 2
13.) nomadologique joined day 2
14.) Zombiepop
15.) boom boom boom joined Day 4 probation for jacking it to some dude's butt
16.) Hamburlgar joined day 3
17.) safetyStanddown joined day 3 :siren: going for 60 days :siren:
18.) StarkRavingMad joined day 3
19.) Paranoid Peanut joined day 3
20.) Steadybear joined day 3
21.) 1gnoirents joined day 3
22.) Trees and Squids joined day 3 GBSAILURE
23.) Admiral Bosch :toxx: joined day 3 Failed day 17 {GAR-BAGE DICK)
24.) Alpha1
25.) Less Is Definitely :toxx: joined day 4 A true champion
26.) rio joined day 4
27.) Monkey Fracas Day 5
28.) Telsa Cola 25 days in :toxx: :siren: going for 90 days :siren: INSANE CHAMPION OF ANTI FAPPING
29.) Glowku joined day 5
30.) monkey joined day 6
31.) Shnag
32.) Runaktla joined day 6.5
33.) Dengue_Fever joined day 3
34.) Synthetic Violence joined day 10
35.) Crunk Abortion joined day 2
36.) memy joined day 10 failed 2nd attempt 60 days and :toxx: Thats the spirit!
37.) Clipperton joined day 12
38.) Akratic Method Joined day 15
39.) Spakstik joined on Fucksgiving
40.) Over There joined day 23

:siren: DEC 14th is the end date :siren:


Really excited about the growth of this endeavor. The list just keeps growing. just like our dicks will in the future
CONTEST OVER


IF YOU WANT WE CANT START AGAIN FRESH GOD BLESS


Top City Homo fucked around with this message at 00:33 on Jan 2, 2015

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Ratjaculation
Aug 3, 2007

:parrot::parrot::parrot:



will 30 days be enough my the friction scabs to heal?

Top City Homo
Oct 15, 2014


Ramrod XTreme

Ratjaculation posted:

will 30 days be enough my the friction scabs to heal?

inshallah


my dick is a withered husk beaten by life but every day i see more and more signs of life

so will you so will you


say it with me


MY DICK WILL RISE AGAIN RISE AGAIN

not an endorsement
Mar 14, 2008


Personally, I think it's problematic that a sitting Senator has a racial slur for a last name.



nah

a whole buncha crows
May 8, 2003

WHEN WE DON'T KNOW WHO TO HATE, WE HATE OURSELVES.-SA USER NATION (AKA ME!)
lets beat this together!

Top City Homo
Oct 15, 2014


Ramrod XTreme
whatevers

DAY 1 begins now

PixieDreamGirl
Apr 29, 2014

2014; The year I whored myself out for title changes.

Yo, I don't care what y'all do,how y'all do or where y'all do it, just keep it gangsta and never pay for an av change, have someone else do it- Ya boy Pixie
I knew it would be a good idea to check the threads after jacking it. Sign me up!

Hell Yeah
Dec 25, 2012

i'm gonna be jacking off constantly this month. sorry op

Top City Homo
Oct 15, 2014


Ramrod XTreme

Sweet Tea posted:

i'm gonna be jacking off constantly this month. sorry op

i understand we will be here when you are ready

a whole buncha crows
May 8, 2003

WHEN WE DON'T KNOW WHO TO HATE, WE HATE OURSELVES.-SA USER NATION (AKA ME!)
im struggling already OP

Top City Homo
Oct 15, 2014


Ramrod XTreme

Nation posted:

im struggling already OP

you can do it

the devil is in idle hands try to do something like sit on your hands or draw a picture

snack soul
Jul 6, 2005

i'm in

Lack of Gravitas
Oct 11, 2012

Grimey Drawer
OP, can you actually guarantee that a woman will touch my weiner in 30 days if I follow your plan?

Top City Homo
Oct 15, 2014


Ramrod XTreme

Lack of Gravitas posted:

OP, can you actually guarantee that a woman will touch my weiner in 30 days if I follow your plan?

thats up to you

i think you will find that not spending your entire day jacking off will allow you to think of other creative activities that involve the outside world

maybe meet a girl while you are in the park who knows ;)

snack soul
Jul 6, 2005

i"m out

Waltzing Along
Jun 14, 2008

There's only one
Human race
Many faces
Everybody belongs here

https://www.youtube.com/watch?v=BwH__x6jV6A

Top City Homo
Oct 15, 2014


Ramrod XTreme

you made an enemy today

Wicker Man
Sep 5, 2007

Just like Columbus...


Clapping Larry
Beat it so hard and so furiously, the nerves in the tip of your dick switch pleasure to pain for a few days.

Sheng-Ji Yang
Mar 5, 2014


Days are longer than you think. NoFap taught me this more than anything else. I used to be addicted to Porn. It is hard to admit but I was. For me it was a thrice daily habit that took up 2 and a half hours on average, every single day. Over a year, that is 913 hours spent loving myself, literally and figuratively. 10% of my time from when I was 14 to when I was 17 I spent sitting in my room, alone, doing absolutely nothing except destroying my ability to communicate, connect, and simply talk to other people. Reality became the pixels on my screen. Life was boring and nothing excited me anymore. I had ED three different times. At this point I was 17 years old.

It is so obvious to me now how this gross habit would produce side effects such as depression, social anxiety, brain fog, and sheer exhaustion. Sitting alone in my room extremely aroused and mezmerized for hours upon hours tired my brain out. Of course it did. Focusing that hard destroyed my energy, leaving me tired, lazy, and bored. Whenever I wasn't searching for porn I was thinking about it and subsequently felt shame for doing so. Being around people was strange because of how alone I always was. Loneliness, as it's want to do, fostered depression and increased my sexual frustration. The cycle is self-sustaining and was impossible to break. I tried several times after watching YBOP. Until I found NoFap. After finding this subreddit, I stopped trying and started doing. You guys are the best.

As much as talking about how PMO was ruining my life is fun, let's get to the part I know all of you are interested in: the journey and the benefits. Categorically as well as chronologically.
(disclaimer: obviously the benefits I describe happened to me. I am telling you what you can expect to experience given similar circumstances. This is not a bible but it is a semi-accurate guide)

Week 1 As much as I feel like I'm beating a dead horse here, week 1 is the hardest week. The urges are the worst, your body and mind are at their weakest, and your brain can always convince you that fapping won't hurt. But you shouldn't listen to your brain. Listen to those of us that know all the good NoFap brings. Week one is categorized by:

Strong urges, need to fap
Increase in motivation (if I get through this week I'll basically be at 90!!! No. No you won't.)
Increased happiness
Ridiculous sex drive (random boners/wanting to gently caress every girl you see)

Once Week 1 is over the journey only gets easier. This is because fapping is a bad habit. Like any habit, it can be broken. After one week, it becomes easier to form new habits that will result in an even easier time down the road. The Snowball Effect is a huge part of NoFap.

Week 2

This is where it gets easier, if you do it right. Energy is starting to return and you will feel pretty good. You may even attract a girl or two. DO NOT get with anyone during this week. It will 100% result in PMO at a later date. As always, stay away from pics and edging. Most importantly: form new habits. NoFap by itself only increases energy levels and productivity. It is up to you to use these boosts to impact a positive change in yourself. Week 2's defining

characteristics are:
Incredible horniness
Random boners 24/7
Social extroversion starts to show itself
Social anxiety begins fading
Become more forward/physical with girls and as result:
Girls become more attracted to you
Increased energy
Better focus
Better memory (may have something to do with me quitting weed a little bit before PMO)
Better work ethic

Week 2 is the make or break week. If you start meditating, working out, reading for pleasure, and consistently going out with your friends this week, you will get to 60 days. Guaranteed. If you simply stay at home and browse reddit/the internet or play videogames all day you will fail. Look up body language hacks to increase your confidence even more and halt the possible, small, period of depression that results in week 3.

Week 3

The least defined week in the whole journey. Generally, the blah nature of this week leaves you the most vulnerable to relapse. The initial motivation and benefits are fading, and you begin to question whether or not NoFap is worth it. Persevere, and you will thank yourself 1,000 times over.

Week 3 is defined by:

Impatient mood (why am I not a sex god yet? superpowers r fake n gay)
Decreased energy compared to week 3
Decreased work ethic
Libido flatline- Do not test if your dick still works. Trust me, this is a slippery slope and you will be able to get it up for a real girl again soon
Social anxiety still fading
Social extroversion more apparent
Less aggressive towards girls as a result of flatline (This may be the opposite for some as the flatline freaks them out and they need to assert their masculinity through flirting/touching/general sexual behavior with women)

Week 3 sucks. That's the truth. It is too early to see any benefits from your new habits, and you begin to realize that this whole changing your life thing takes some real loving work and big, manly, hairy, balls.

Week 4

The week of two tales. The beginning of this week is the low point of your journey. The first 4 days are the same as week 3 and it is extremely difficult to persist. Do so, and the rest of the journey is cake. If you have been sticking to your workout/meditation/possibly new job/hanging with friends regimen then these are the benefits you will begin to see towards the 28th day:

You will look better (provided your workouts are intense enough, it takes 2 weeks to see a change in your own body)
Decreased social anxiety
Increased urge to talk to girls
Start to really feel love for friends/family
Begin to appreciate your life
Insane energy
Memory almost fully improves
Crazy focus
School (if applicable) begins to get easier

Week 4 is the week that earned NoFap its volatile and unpredictable reputation. Rollercoaster is a pretty good word to describe it. Keep your guard up through week 4 and you'll be set. I'd estimate 95% of all relapses come in the first four weeks.

Week 5

What a week. You are bursting with energy just as the world around you seems to burst with color. Every benefit you experience and all the superpowers you experience manifest themselves in week 5. While "superpowers" do not exist, this week could fool you. The combined benefits of NoFap, meditation, working out, and an increased social life makes one feel godlike. The Week 5 benefits are as follows:

Extreme amount of energy
Brain works faster/ brain fog is gone
Memory is extremely accurate
Real happiness
Contentment with your life
Body is getting better
Social anxiety basically gone
Desire to talk to people develops
Confidence skyrockets as a direct result of all the benefits above
Become attractive to girls as a result of confidence
Libido still flatlined

Week 5 is awesome. It is still early enough to remember what you felt like when you PMOed, and not late enough to take the superpowers for granted. From now on there are only gradual improvements but do not be discouraged. It is still improvement and no matter what you are a more successful person than when you PMOed.

Weeks 6-8.5

Superpowers become normal. Life starts to feel easy. Girls are much easier to talk to as a result of you getting your poo poo together. Anyone here that reads any seddit or seduction-related materials, this is what people mean when they say "build an attractive life and you will become attractive". You do not need to seduce girls anymore. They will seduce you. Stick to the habits you developed over the last four weeks and you will become an absolute beast. You might feel yourself plateauing but this is not necessarily a bad thing. Every plateau is a chance for you to take a deep breath, look around to see how far you've come, and keep on loving climbing. Never stop improving.

Weeks 6-8.5 benefits are:

Brain works faster
Zero brain fog; no voice in the back of your head
Memory is perfect
Real happiness from your life
Contentment
Body is nicer
Social anxiety gone
Talking is fun
Girls are easy to talk to and touch
Confidence skyrockets
Become more attractive
Libido comes roaring back

Most sexual contact is fine at this point because you have built up enough resistance and enough habits that any O induced by a woman should not have a chaser effect or cause a desire to look at porn. If it does, remember what you are working towards and think about the fact that if day 60 feels this good, you cannot even imagine how good day 160 will feel.
NoFap did not change my life. It gave me the energy, motivation, and free time to do so. Even though I have a lot of chores, hobbies, and quite a busy social life (got a girlfriend around day 50, who was my crush of 6 months until I manned the gently caress up and ASKED HER OUT) I still marvel at how much I can get done in one day. PMO was time-consuming, depressing, and downright awful. But I changed. And so can you. All that you need is the motivation, the discipline, and the straight-up massive testes that it takes to maximize your potential as a person. Use NoFap as a tool, not a crutch.

And for fucks sake don't edge you horny sluts!

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine as children do. It's not just in some of us; it is in everyone. And as we let our own lights shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." -Timo Cruz (Coach Carter)

GIRL BRAINS
Sep 5, 2011

The gods are small birds
By allah my dick will work again, god willing

Devils Affricate
Jan 22, 2010
Doesn't this just result in jizzing in your sleep all the time?

memento mori
May 4, 2008
I'm in a relationship and the sex is still good after being with her for a year. So I'm curious to see how things might change if I cut the porn out. I'm in.

Right now I do it when she is at work and I'm at home. 3 or 4 times a week? That doesn't sound like too much. I used to be a real stud. For porno that is. Well whatever I'm doing it.

memento mori
May 4, 2008
http://www.harvardprostateknowledge.org/does-frequent-ejaculation-help-ward-off-prostate-cancer

Maybe this isn't such a good idea guys.

Lack of Gravitas
Oct 11, 2012

Grimey Drawer

Sheng-ji Yang posted:

I feel like I'm beating a dead horse here

Thank-you for sharing your experience with us, Sheng-ji Yang

Top City Homo
Oct 15, 2014


Ramrod XTreme

Sheng-ji Yang posted:

Days are longer than you think. NoFap taught me this more than anything else. I used to be addicted to Porn. It is hard to admit but I was. For me it was a thrice daily habit that took up 2 and a half hours on average, every single day. Over a year, that is 913 hours spent loving myself, literally and figuratively. 10% of my time from when I was 14 to when I was 17 I spent sitting in my room, alone, doing absolutely nothing except destroying my ability to communicate, connect, and simply talk to other people. Reality became the pixels on my screen. Life was boring and nothing excited me anymore. I had ED three different times. At this point I was 17 years old.

It is so obvious to me now how this gross habit would produce side effects such as depression, social anxiety, brain fog, and sheer exhaustion. Sitting alone in my room extremely aroused and mezmerized for hours upon hours tired my brain out. Of course it did. Focusing that hard destroyed my energy, leaving me tired, lazy, and bored. Whenever I wasn't searching for porn I was thinking about it and subsequently felt shame for doing so. Being around people was strange because of how alone I always was. Loneliness, as it's want to do, fostered depression and increased my sexual frustration. The cycle is self-sustaining and was impossible to break. I tried several times after watching YBOP. Until I found NoFap. After finding this subreddit, I stopped trying and started doing. You guys are the best.

As much as talking about how PMO was ruining my life is fun, let's get to the part I know all of you are interested in: the journey and the benefits. Categorically as well as chronologically.
(disclaimer: obviously the benefits I describe happened to me. I am telling you what you can expect to experience given similar circumstances. This is not a bible but it is a semi-accurate guide)

Week 1 As much as I feel like I'm beating a dead horse here, week 1 is the hardest week. The urges are the worst, your body and mind are at their weakest, and your brain can always convince you that fapping won't hurt. But you shouldn't listen to your brain. Listen to those of us that know all the good NoFap brings. Week one is categorized by:

Strong urges, need to fap
Increase in motivation (if I get through this week I'll basically be at 90!!! No. No you won't.)
Increased happiness
Ridiculous sex drive (random boners/wanting to gently caress every girl you see)

Once Week 1 is over the journey only gets easier. This is because fapping is a bad habit. Like any habit, it can be broken. After one week, it becomes easier to form new habits that will result in an even easier time down the road. The Snowball Effect is a huge part of NoFap.

Week 2

This is where it gets easier, if you do it right. Energy is starting to return and you will feel pretty good. You may even attract a girl or two. DO NOT get with anyone during this week. It will 100% result in PMO at a later date. As always, stay away from pics and edging. Most importantly: form new habits. NoFap by itself only increases energy levels and productivity. It is up to you to use these boosts to impact a positive change in yourself. Week 2's defining

characteristics are:
Incredible horniness
Random boners 24/7
Social extroversion starts to show itself
Social anxiety begins fading
Become more forward/physical with girls and as result:
Girls become more attracted to you
Increased energy
Better focus
Better memory (may have something to do with me quitting weed a little bit before PMO)
Better work ethic

Week 2 is the make or break week. If you start meditating, working out, reading for pleasure, and consistently going out with your friends this week, you will get to 60 days. Guaranteed. If you simply stay at home and browse reddit/the internet or play videogames all day you will fail. Look up body language hacks to increase your confidence even more and halt the possible, small, period of depression that results in week 3.

Week 3

The least defined week in the whole journey. Generally, the blah nature of this week leaves you the most vulnerable to relapse. The initial motivation and benefits are fading, and you begin to question whether or not NoFap is worth it. Persevere, and you will thank yourself 1,000 times over.

Week 3 is defined by:

Impatient mood (why am I not a sex god yet? superpowers r fake n gay)
Decreased energy compared to week 3
Decreased work ethic
Libido flatline- Do not test if your dick still works. Trust me, this is a slippery slope and you will be able to get it up for a real girl again soon
Social anxiety still fading
Social extroversion more apparent
Less aggressive towards girls as a result of flatline (This may be the opposite for some as the flatline freaks them out and they need to assert their masculinity through flirting/touching/general sexual behavior with women)

Week 3 sucks. That's the truth. It is too early to see any benefits from your new habits, and you begin to realize that this whole changing your life thing takes some real loving work and big, manly, hairy, balls.

Week 4

The week of two tales. The beginning of this week is the low point of your journey. The first 4 days are the same as week 3 and it is extremely difficult to persist. Do so, and the rest of the journey is cake. If you have been sticking to your workout/meditation/possibly new job/hanging with friends regimen then these are the benefits you will begin to see towards the 28th day:

You will look better (provided your workouts are intense enough, it takes 2 weeks to see a change in your own body)
Decreased social anxiety
Increased urge to talk to girls
Start to really feel love for friends/family
Begin to appreciate your life
Insane energy
Memory almost fully improves
Crazy focus
School (if applicable) begins to get easier

Week 4 is the week that earned NoFap its volatile and unpredictable reputation. Rollercoaster is a pretty good word to describe it. Keep your guard up through week 4 and you'll be set. I'd estimate 95% of all relapses come in the first four weeks.

Week 5

What a week. You are bursting with energy just as the world around you seems to burst with color. Every benefit you experience and all the superpowers you experience manifest themselves in week 5. While "superpowers" do not exist, this week could fool you. The combined benefits of NoFap, meditation, working out, and an increased social life makes one feel godlike. The Week 5 benefits are as follows:

Extreme amount of energy
Brain works faster/ brain fog is gone
Memory is extremely accurate
Real happiness
Contentment with your life
Body is getting better
Social anxiety basically gone
Desire to talk to people develops
Confidence skyrockets as a direct result of all the benefits above
Become attractive to girls as a result of confidence
Libido still flatlined

Week 5 is awesome. It is still early enough to remember what you felt like when you PMOed, and not late enough to take the superpowers for granted. From now on there are only gradual improvements but do not be discouraged. It is still improvement and no matter what you are a more successful person than when you PMOed.

Weeks 6-8.5

Superpowers become normal. Life starts to feel easy. Girls are much easier to talk to as a result of you getting your poo poo together. Anyone here that reads any seddit or seduction-related materials, this is what people mean when they say "build an attractive life and you will become attractive". You do not need to seduce girls anymore. They will seduce you. Stick to the habits you developed over the last four weeks and you will become an absolute beast. You might feel yourself plateauing but this is not necessarily a bad thing. Every plateau is a chance for you to take a deep breath, look around to see how far you've come, and keep on loving climbing. Never stop improving.

Weeks 6-8.5 benefits are:

Brain works faster
Zero brain fog; no voice in the back of your head
Memory is perfect
Real happiness from your life
Contentment
Body is nicer
Social anxiety gone
Talking is fun
Girls are easy to talk to and touch
Confidence skyrockets
Become more attractive
Libido comes roaring back

Most sexual contact is fine at this point because you have built up enough resistance and enough habits that any O induced by a woman should not have a chaser effect or cause a desire to look at porn. If it does, remember what you are working towards and think about the fact that if day 60 feels this good, you cannot even imagine how good day 160 will feel.
NoFap did not change my life. It gave me the energy, motivation, and free time to do so. Even though I have a lot of chores, hobbies, and quite a busy social life (got a girlfriend around day 50, who was my crush of 6 months until I manned the gently caress up and ASKED HER OUT) I still marvel at how much I can get done in one day. PMO was time-consuming, depressing, and downright awful. But I changed. And so can you. All that you need is the motivation, the discipline, and the straight-up massive testes that it takes to maximize your potential as a person. Use NoFap as a tool, not a crutch.

And for fucks sake don't edge you horny sluts!

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine as children do. It's not just in some of us; it is in everyone. And as we let our own lights shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." -Timo Cruz (Coach Carter)

inspiring

SmokaDustbowl
Feb 12, 2001

by vyelkin
Fun Shoe
didn't read

snack soul
Jul 6, 2005

45 minutes PMO-free. deleted all my triggers & ready to turn my life around wish me luck fapstronauts

memento mori
May 4, 2008


Does SmokaDustbowl's av trigger you?

Waltzing Along
Jun 14, 2008

There's only one
Human race
Many faces
Everybody belongs here

Sheng-ji Yang posted:

Days are longer than you think. NoFap taught me this more than anything else. I used to be addicted to Porn. It is hard to admit but I was. For me it was a thrice daily habit that took up 2 and a half hours on average, every single day. Over a year, that is 913 hours spent loving myself, literally and figuratively. 10% of my time from when I was 14 to when I was 17 I spent sitting in my room, alone, doing absolutely nothing except destroying my ability to communicate, connect, and simply talk to other people. Reality became the pixels on my screen. Life was boring and nothing excited me anymore. I had ED three different times. At this point I was 17 years old.

It is so obvious to me now how this gross habit would produce side effects such as depression, social anxiety, brain fog, and sheer exhaustion. Sitting alone in my room extremely aroused and mezmerized for hours upon hours tired my brain out. Of course it did. Focusing that hard destroyed my energy, leaving me tired, lazy, and bored. Whenever I wasn't searching for porn I was thinking about it and subsequently felt shame for doing so. Being around people was strange because of how alone I always was. Loneliness, as it's want to do, fostered depression and increased my sexual frustration. The cycle is self-sustaining and was impossible to break. I tried several times after watching YBOP. Until I found NoFap. After finding this subreddit, I stopped trying and started doing. You guys are the best.

As much as talking about how PMO was ruining my life is fun, let's get to the part I know all of you are interested in: the journey and the benefits. Categorically as well as chronologically.
(disclaimer: obviously the benefits I describe happened to me. I am telling you what you can expect to experience given similar circumstances. This is not a bible but it is a semi-accurate guide)

Week 1 As much as I feel like I'm beating a dead horse here, week 1 is the hardest week. The urges are the worst, your body and mind are at their weakest, and your brain can always convince you that fapping won't hurt. But you shouldn't listen to your brain. Listen to those of us that know all the good NoFap brings. Week one is categorized by:

Strong urges, need to fap
Increase in motivation (if I get through this week I'll basically be at 90!!! No. No you won't.)
Increased happiness
Ridiculous sex drive (random boners/wanting to gently caress every girl you see)

Once Week 1 is over the journey only gets easier. This is because fapping is a bad habit. Like any habit, it can be broken. After one week, it becomes easier to form new habits that will result in an even easier time down the road. The Snowball Effect is a huge part of NoFap.

Week 2

This is where it gets easier, if you do it right. Energy is starting to return and you will feel pretty good. You may even attract a girl or two. DO NOT get with anyone during this week. It will 100% result in PMO at a later date. As always, stay away from pics and edging. Most importantly: form new habits. NoFap by itself only increases energy levels and productivity. It is up to you to use these boosts to impact a positive change in yourself. Week 2's defining

characteristics are:
Incredible horniness
Random boners 24/7
Social extroversion starts to show itself
Social anxiety begins fading
Become more forward/physical with girls and as result:
Girls become more attracted to you
Increased energy
Better focus
Better memory (may have something to do with me quitting weed a little bit before PMO)
Better work ethic

Week 2 is the make or break week. If you start meditating, working out, reading for pleasure, and consistently going out with your friends this week, you will get to 60 days. Guaranteed. If you simply stay at home and browse reddit/the internet or play videogames all day you will fail. Look up body language hacks to increase your confidence even more and halt the possible, small, period of depression that results in week 3.

Week 3

The least defined week in the whole journey. Generally, the blah nature of this week leaves you the most vulnerable to relapse. The initial motivation and benefits are fading, and you begin to question whether or not NoFap is worth it. Persevere, and you will thank yourself 1,000 times over.

Week 3 is defined by:

Impatient mood (why am I not a sex god yet? superpowers r fake n gay)
Decreased energy compared to week 3
Decreased work ethic
Libido flatline- Do not test if your dick still works. Trust me, this is a slippery slope and you will be able to get it up for a real girl again soon
Social anxiety still fading
Social extroversion more apparent
Less aggressive towards girls as a result of flatline (This may be the opposite for some as the flatline freaks them out and they need to assert their masculinity through flirting/touching/general sexual behavior with women)

Week 3 sucks. That's the truth. It is too early to see any benefits from your new habits, and you begin to realize that this whole changing your life thing takes some real loving work and big, manly, hairy, balls.

Week 4

The week of two tales. The beginning of this week is the low point of your journey. The first 4 days are the same as week 3 and it is extremely difficult to persist. Do so, and the rest of the journey is cake. If you have been sticking to your workout/meditation/possibly new job/hanging with friends regimen then these are the benefits you will begin to see towards the 28th day:

You will look better (provided your workouts are intense enough, it takes 2 weeks to see a change in your own body)
Decreased social anxiety
Increased urge to talk to girls
Start to really feel love for friends/family
Begin to appreciate your life
Insane energy
Memory almost fully improves
Crazy focus
School (if applicable) begins to get easier

Week 4 is the week that earned NoFap its volatile and unpredictable reputation. Rollercoaster is a pretty good word to describe it. Keep your guard up through week 4 and you'll be set. I'd estimate 95% of all relapses come in the first four weeks.

Week 5

What a week. You are bursting with energy just as the world around you seems to burst with color. Every benefit you experience and all the superpowers you experience manifest themselves in week 5. While "superpowers" do not exist, this week could fool you. The combined benefits of NoFap, meditation, working out, and an increased social life makes one feel godlike. The Week 5 benefits are as follows:

Extreme amount of energy
Brain works faster/ brain fog is gone
Memory is extremely accurate
Real happiness
Contentment with your life
Body is getting better
Social anxiety basically gone
Desire to talk to people develops
Confidence skyrockets as a direct result of all the benefits above
Become attractive to girls as a result of confidence
Libido still flatlined

Week 5 is awesome. It is still early enough to remember what you felt like when you PMOed, and not late enough to take the superpowers for granted. From now on there are only gradual improvements but do not be discouraged. It is still improvement and no matter what you are a more successful person than when you PMOed.

Weeks 6-8.5

Superpowers become normal. Life starts to feel easy. Girls are much easier to talk to as a result of you getting your poo poo together. Anyone here that reads any seddit or seduction-related materials, this is what people mean when they say "build an attractive life and you will become attractive". You do not need to seduce girls anymore. They will seduce you. Stick to the habits you developed over the last four weeks and you will become an absolute beast. You might feel yourself plateauing but this is not necessarily a bad thing. Every plateau is a chance for you to take a deep breath, look around to see how far you've come, and keep on loving climbing. Never stop improving.

Weeks 6-8.5 benefits are:

Brain works faster
Zero brain fog; no voice in the back of your head
Memory is perfect
Real happiness from your life
Contentment
Body is nicer
Social anxiety gone
Talking is fun
Girls are easy to talk to and touch
Confidence skyrockets
Become more attractive
Libido comes roaring back

Most sexual contact is fine at this point because you have built up enough resistance and enough habits that any O induced by a woman should not have a chaser effect or cause a desire to look at porn. If it does, remember what you are working towards and think about the fact that if day 60 feels this good, you cannot even imagine how good day 160 will feel.
NoFap did not change my life. It gave me the energy, motivation, and free time to do so. Even though I have a lot of chores, hobbies, and quite a busy social life (got a girlfriend around day 50, who was my crush of 6 months until I manned the gently caress up and ASKED HER OUT) I still marvel at how much I can get done in one day. PMO was time-consuming, depressing, and downright awful. But I changed. And so can you. All that you need is the motivation, the discipline, and the straight-up massive testes that it takes to maximize your potential as a person. Use NoFap as a tool, not a crutch.

And for fucks sake don't edge you horny sluts!

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine as children do. It's not just in some of us; it is in everyone. And as we let our own lights shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." -Timo Cruz (Coach Carter)

I came.

a whole buncha crows
May 8, 2003

WHEN WE DON'T KNOW WHO TO HATE, WE HATE OURSELVES.-SA USER NATION (AKA ME!)
TRIP REPORT

Two hours into this and im sweating a lot, i have had to resort to wearing clothing - really tight stuff to stop myself touching my dizzle

i have the windows wide open, hopefully the cold chill will keep my pants on

e: please keep sexual imagery to a minimum ITT (in this thread)

Top City Homo
Oct 15, 2014


Ramrod XTreme
DAY 2


POPPING BONERS


NO PORN THOUGH


SO FAR SO GOOD

memento mori
May 4, 2008
Yeah I made it like 5 hours after that post. Pretty much just as soon as I got home from work. I am a weak man.

I am Toni Lippi
Aug 16, 2004
It's only been about 5 minutes but I'm still master of my domain

I am not a book
Mar 9, 2013
Can I still keep boning? Or is it all sexual activity?

Top City Homo
Oct 15, 2014


Ramrod XTreme

I am not a book posted:

Can I still keep boning? Or is it all sexual activity?

point of this to be able to bone ladies

if you can do this already you are a healthy person with a normal sex drive

congrats

free basket of chips
Sep 7, 2012

by FactsAreUseless
Count me in, just to see how long I can go. Does sex count?

Stoic Commie
Aug 29, 2005

by XyloJW
ok i'm in

Stoic Commie
Aug 29, 2005

by XyloJW
ok i'm out

Top City Homo
Oct 15, 2014


Ramrod XTreme

Red Suit posted:

Count me in, just to see how long I can go. Does sex count?

no sex does not count if you can keep it up you are golden

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ChairMaster
Aug 22, 2009

by R. Guyovich
I thought about not jerkin it for a month before, but I realized that there was no purpose to it on account of ain't nobody else every gonna be touching my dick anyways so who cares.

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