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They're good for you. They have vitamins which help you body grow and repair and fibre which improves your poop. They are also very filling and low in calories which helps you be less fat Most governments recommend at least 5 servings of fruit or veg a day, and most of those should be vegetables because fruit is often full of sugar. 1 serving is about 3 ounces. If you can eat more than five that's even better Potatoes don't count, sorry. Some good vegetables are Kale, Carrots, Cauliflower, leeks and green beans. Some savoury fruits which are generally grouped with vegetables are Tomatoes, peppers, squash and avocados. Mushrooms are a fungus but also count because they are good for you.
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Dec 11, 2014 18:24
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snacking on some peapods right now
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Dec 11, 2014 18:25
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All of those things you mentioned are gross.
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Dec 11, 2014 18:25
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Whirlwind Jones posted:All of those things you mentioned are gross. you're gross also gros (it's french).
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Dec 11, 2014 18:26
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No
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Dec 11, 2014 18:27
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Fatkraken posted:They're good for you. They have vitamins which help you body grow and repair and fibre which improves your poop. They are also very filling and low in calories which helps you be less fat eat about 80% protein and toss in some vegetables, and an orange once a week so you don't get sick. Don't eat carbs.
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Dec 11, 2014 18:27
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I eat tofu sometimes does that count
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Dec 11, 2014 18:28
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Cuckoo posted:I eat tofu sometimes does that count poo poo gross dude eat an egg instead.
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Dec 11, 2014 18:28
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Eat whatever you drat well please, you're gonna die anyways. Except fast food, fast food is gross.
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Dec 11, 2014 18:30
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Onion rings are vegetables right
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Dec 11, 2014 18:30
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Slipknot Hoagie posted:Onion rings are vegetables right Only if Guacamole chips are avocados.
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Dec 11, 2014 18:32
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TOILETLORD posted:eat about 80% protein and toss in some vegetables, and an orange once a week so you don't get sick. Don't eat carbs. carb-free is complete bullshit; source, my biology teacher from college. I lost like 30 lbs this summer by doing one weird trick: counting calories while cutting back on soda, while on a diet that was *mostly* carbs
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Dec 11, 2014 18:33
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I wish I could eat more veggies, but years of conditioning by masking every bit of pain by eating an entire container of oreos has deaddened me to taste of anything that doesn't already have 40g of sugar.
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Dec 11, 2014 18:35
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imagine what america would look like if everyone ate mostly vegetables fat people are gross, why don't people like vegetables? they're tasty and good for you. if anything, too much added sugar and poo poo tastes nasty and overwhelming.
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Dec 11, 2014 18:36
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Xaris posted:imagine what america would look like if everyone ate mostly vegetables weak and anemic its almost as if the secret to health is a balanced diet that measures out portions. crazy, I know
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Dec 11, 2014 18:39
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The Mad Archivist posted:weak and anemic gtfo with this nonsense ALL OR NOTHING ALWAYS
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Dec 11, 2014 18:40
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I love vegetables. Its just a major pain in the rear end buying fresh stuff all the time (frozen veg tastes like soggy tissue paper) because of my working hours. Any tips on vegetables that'll keep for a decent enough time in the fridge?
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Dec 11, 2014 18:40
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The Mad Archivist posted:weak and anemic There's ways to get protein without eating meat though. I don't know how properly "vegetarian" they are, but on top of protein peanuts have a shitload of iron as one example.
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Dec 11, 2014 18:42
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zcrow posted:I love vegetables. Its just a major pain in the rear end buying fresh stuff all the time (frozen veg tastes like soggy tissue paper) because of my working hours. carrots last absolutely ages, and are nice raw. Butternut squash keeps quite well. Cabbage, cauliflower and onions also last ages, I buy a 5lb sack of onions and they last me about a month even out of the fridge. Basically anything with dense firm flesh and/or a thick skin is likely to keep pretty well Avocados and leafy greens aren't so good, avocados will sit unripe for weeks, then get rips for one day and be bad like a day later, leafy greens tend to wilt and go brown in a few days. Peppers and Tomatoes are somewhere in the middle.
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Dec 11, 2014 18:44
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Cuckoo posted:There's ways to get protein without eating meat though. I don't know how properly "vegetarian" they are, but on top of protein peanuts have a shitload of iron as one example. nuts tend to be quite fatty Soy beans are great for protein, p much the only legume with more protein than carbs OR fat. I think it gives men titties or something tho
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Dec 11, 2014 18:45
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Cuckoo posted:There's ways to get protein without eating meat though. I don't know how properly "vegetarian" they are, but on top of protein peanuts have a shitload of iron as one example. i don't see how you can gain strength if your food didn't feel pain.
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Dec 11, 2014 18:48
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Why don't I eat veggies? I don't look at them as *food*, in the classical sense. They don't appear to be food to me, however I joke and say that I don't eat them on the grounds that they can't fight back if I attack them, therefore it's unfair to eat them, as opposed to a cow, which is actually about 4 times bigger than the average adult male homo-sapien. Also, fruits are generally evolved delicious for procreative purposes, ie. an apple is eaten by a horse, shat by said horse, and a new tree grows where the turd falls. This means that, since you play a vital role in the process of allowing the plant to continue it's life, it's okay. However, if you eat a carrot, that carrot is dead. Forever. Not cool. But the REAL reason is because they're gross.
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Dec 11, 2014 18:48
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Melmac posted:Why don't I eat veggies? I don't look at them as *food*, in the classical sense. They don't appear to be food to me, however I joke and say that I don't eat them on the grounds that they can't fight back if I attack them, therefore it's unfair to eat them, as opposed to a cow, which is actually about 4 times bigger than the average adult male homo-sapien. Also, fruits are generally evolved delicious for procreative purposes, ie. an apple is eaten by a horse, shat by said horse, and a new tree grows where the turd falls. This means that, since you play a vital role in the process of allowing the plant to continue it's life, it's okay. However, if you eat a carrot, that carrot is dead. Forever. Not cool. u are a literal child
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Dec 11, 2014 18:49
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Fatkraken posted:u are a literal child i eat about 14 lbs of frozen mixed veggies a week. i eat about double the protein. all that happened i lost 100 lbs and started putting on muscle over time. gently caress counting calories.
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Dec 11, 2014 18:52
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Whirlwind Jones posted:All of those things you mentioned are gross. green beans are the best you loving whore
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Dec 11, 2014 18:53
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TOILETLORD posted:i eat about 14 lbs of frozen mixed veggies a week. i eat about double the protein. all that happened i lost 100 lbs and started putting on muscle over time. gently caress counting calories.  how disastrously overweight were you that you had to lose 100 lbs
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Dec 11, 2014 18:57
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I just ate 3 bowls of Cinnamon Toast Crunch with 2% milk how does this fit into the OP's suggestion??
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Dec 11, 2014 18:59
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The Mad Archivist posted:
100 pounds would be my guess 
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Dec 11, 2014 18:59
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Just ate a kale, carrot, green bean salad with chicken. This poo poo is so easy you dopes. Just eat the good food.
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Dec 11, 2014 18:59
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The Mad Archivist posted:
embarrassingly so but i did it.
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Dec 11, 2014 19:00
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Fatkraken posted:u are a literal child http://forums.somethingawful.com/showthread.php?threadid=3456453
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Dec 11, 2014 19:00
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McNutty posted:Just ate a kale, carrot, green bean salad with chicken. This poo poo is so easy you dopes. Just eat the good food.
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Dec 11, 2014 19:01
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I eat bell peppers like god drat apples, poo poo is so good
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Dec 11, 2014 19:03
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why would anyone want to eat stuff that's good for them it doesn;t make any sense
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Dec 11, 2014 19:04
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People say they eat these things like bell peppers and kale or carrots. But how could they, these things taste bad and things like chips and cookies taste good. So I think it's a lie.
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Dec 11, 2014 19:05
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Whirlwind Jones posted:What kind of dressing though? dressing is just empty calories, just eat the loving salad save the calories for something more enjoyable imo vvv 
ANIME IS BLOOD fucked around with this message at 19:07 on Dec 11, 2014 |
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Dec 11, 2014 19:05
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Whirlwind Jones posted:What kind of dressing though? No dressing. gently caress dressing.
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Dec 11, 2014 19:06
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Slipknot Hoagie posted:People say they eat these things like bell peppers and kale or carrots. But how could they, these things taste bad and things like chips and cookies taste good. So I think it's a lie.
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Dec 11, 2014 19:06
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lol if you're one of these asses who only eats meat and carbohydrates because they never grew out of the elementary school mentality of "veg isn't coool" like seriously why would you not want to like to eat as wider variety of delicious flavors as you can train yourself to enjoy? the only valid answer is "autism" so
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Dec 11, 2014 19:08
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| # ? Apr 25, 2024 06:08 |
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it's 10 times easier to eat veggies when you can actually cook and know how to incorporate them in ways that add to the dish, rather than dumping a shitload of carrots in something than wondering why everything tastes watery and weirdly sweet
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Dec 11, 2014 19:11
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