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I stay up way too friggin late, wake up feeling like crap. Spend my day feeling sluggish, get home, have dinner and start getting wired around 9pm and after. Fuckin' hell. Someone help me.
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Apr 28, 2015 00:53
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| # ? Apr 19, 2024 18:20 |
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dont sleep
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Apr 28, 2015 00:54
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okay
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Apr 28, 2015 00:55
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maybe you are just naturally a night person. in ancient times, people would have considered you a shaman. i recommend becoming an EMT
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Apr 28, 2015 00:56
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weed
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Apr 28, 2015 00:57
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Have you tried heroin op People who like heroin are more motivated to get out of bed in the morning it's a wonderful antidepressant
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Apr 28, 2015 00:57
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kill yourself
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Apr 28, 2015 02:27
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TEAYCHES posted:maybe you are just naturally a night person. in ancient times, people would have considered you a shaman. i recommend becoming an EMT can't I just become a shaman?
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Apr 28, 2015 02:27
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TEAYCHES posted:maybe you are just naturally a night person. in ancient times, people would have considered you a shaman. I'm using this as my reason from now on
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Apr 28, 2015 02:30
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Shinjobi posted:I stay up way too friggin late, wake up feeling like crap. Spend my day feeling sluggish, get home, have dinner and start getting wired around 9pm and after. Fuckin' hell. Someone help me. same OP except im recovering from surgery an don't have to do anything all day, you're just a poo poo.
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Apr 28, 2015 02:30
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stop using computers in your free time
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Apr 28, 2015 02:38
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I deal with this poo poo all of the time. Being regular about mealtimes instead of night-grazing helps. So does cutting out caffeine.
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Apr 28, 2015 02:45
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Get blackout curtains so it's actually dark in your bedroom when you sleep, especially if you live in the city. Turn down the brightness on your computer screen before bed and install f.lux so that your screen isn't blinding in the nighttime hours. Go to bed around 9:00-9:30.
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Apr 28, 2015 02:45
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my eating schedule is way more garbage and dumb than my sleep schedule is. i think i'm actually pretty good at managing my sleep schedule and making sure i get sufficient amounts of sleep. Good luck, Shinjobi! Maybe try taking an over-the-counter sleep aid.
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Apr 28, 2015 02:50
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ghetto wormhole posted:can't I just become a shaman? nope and don't reproduce the economy doesn't want you
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Apr 28, 2015 02:51
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pm me unregulated sleeping drugs
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Apr 28, 2015 02:51
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Dr. Bit posted:Get blackout curtains so it's actually dark in your bedroom when you sleep, especially if you live in the city. Turn down the brightness on your computer screen before bed and install f.lux so that your screen isn't blinding in the nighttime hours. Go to bed around 9:00-9:30. lamo 9:00:9:30 look at this bitch
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Apr 28, 2015 02:56
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Jimbo Jaggins posted:same OP 
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Apr 28, 2015 03:15
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Listen Go to onnit.com and buy Melatonin and New Mood Pop two NM at 9 and 1 melatonin and turn off most of your computers, read a book or something The hosed up thing about sleep is that you have to pretend to be sleeping before you can actually sleep
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Apr 28, 2015 03:17
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try some phenazepam
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Apr 28, 2015 03:18
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i negotiated 12-8 work hours because im the same way. cant break out of it
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Apr 28, 2015 03:25
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| # ? Apr 19, 2024 18:20 |
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Jerk off more
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Apr 28, 2015 04:25
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