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notZaar posted:Wow. Lol. drat. Yeah I go to Anytime Fitness too, but I admit its kinda expensive. It's like $100 for two of us a month whereas PF would be like $30 a month. except the closest PF is in Richmond so gently caress that. but its good because its not very busy at least
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Jul 23, 2015 22:11
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VendaGoat posted:Nah, I lift balls on street corners Everyday tongue day
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Jul 23, 2015 22:28
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Xaris posted:Yeah I go to Anytime Fitness too, but I admit its kinda expensive. It's like $100 for two of us a month whereas PF would be like $30 a month. except the closest PF is in Richmond so gently caress that. What do you get for $50 a month? I pay $30 a month with Golds and I thought that was a bit steep.
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Jul 23, 2015 23:43
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The one with the hottest women, next question
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Jul 23, 2015 23:44
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Xaris posted:Yeah I go to Anytime Fitness too, but I admit its kinda expensive. It's like $100 for two of us a month whereas PF would be like $30 a month. except the closest PF is in Richmond so gently caress that. wow, it's $36 a month here in oregon local one is small and only has one squat rack, but it's not usually that crowded
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Jul 24, 2015 00:07
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Barbell glute bridges and hip thrusts are very awkward to perform with a bunch of conventionally masculine weight lifting dudes walking around. https://www.youtube.com/watch?v=p450j-PJNmI e: watch on mute
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Jul 24, 2015 00:10
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Al Cowens posted:Barbell glute bridges and hip thrusts are very awkward to perform with a bunch of conventionally masculine weight lifting dudes walking around. maybe just stick to the basics instead of doing weird unnecessary stupid poo poo
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Jul 24, 2015 00:11
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Ramsus posted:maybe just stick to the basics instead of doing weird unnecessary stupid poo poo I like bulgarian splits and box squats.
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Jul 24, 2015 00:13
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why, is your rear end flat? why worry about it
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Jul 24, 2015 00:19
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Al Cowens posted:If you know a better all-around exercise for hitting the glutes I'm all for it (traditional back squat doesn't count, that's very quad-dominant) Would you say that your rear end is more sexy now from those exercises
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Jul 24, 2015 00:25
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The streets are the one true gym.
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Jul 24, 2015 00:30
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Al Cowens posted:If you know a better all-around exercise for hitting the glutes I'm all for it (traditional back squat doesn't count, that's very quad-dominant) Just go all the way down past parallel and you'll be hitting those glutes. Also: deadlifts. Also: squeeze the poo poo out of your rear end in a top hat like you're desperately trying to fend off a prison initiation.
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Jul 24, 2015 00:56
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Al Cowens posted:Barbell glute bridges and hip thrusts are very awkward to perform with a bunch of conventionally masculine weight lifting dudes walking around. this is you https://www.youtube.com/watch?v=lSx4CtfBe20
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Jul 24, 2015 01:16
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i don't go to the gym because i genetically look awesome without any effort
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Jul 24, 2015 01:26
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I think that a elliptical is the best all around workout if you are pressed for time
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Jul 24, 2015 01:28
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I hate yankees posted:What do you get for $50 a month? I pay $30 a month with Golds and I thought that was a bit steep. The one my girlfriend works at charges $70/mo but it includes 2 monthly trainer sessions and a 20 minute massage
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Jul 24, 2015 01:30
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Al Cowens posted:Barbell glute bridges and hip thrusts are very awkward to perform with a bunch of conventionally masculine weight lifting dudes walking around. I'm not sure what that works that squats and DLs don't, except maybe 
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Jul 24, 2015 01:35
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Nothing like a brisk walk though
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Jul 24, 2015 01:37
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24 hour fitness but mine was like a converted LA Fitness that hasn't been renovated in years, some guy was taking pictures of mold with his phone behind wall paneling and I'd go to another location but this is 5 minutes away I'm getting sick of there only being 2 squat racks and 1 power rack though (used to be 2 power racks, then someone lost a linchpin 6 weeks ago and it's been unusable since) anyone use YouFit?
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Jul 24, 2015 01:38
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a poo poo one with no rack but a squat machine so I have to ask a sweaty dude on the reg to pull the bar off my broken shoulders
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Jul 24, 2015 01:44
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social vegan posted:*pronoucnes it "gime" and waits for eeveryone to laugh* 
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Jul 24, 2015 01:56
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Does posting Simpsons stills give you a boner?
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Jul 24, 2015 02:04
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Elliptical are lame. Joined a row crew in the area. First month was tough, but it grows on you quick.
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Jul 24, 2015 02:05
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^^^row is the best cardio machine ladies and gentsEXTREME INSERTION posted:I think that a elliptical is the best all around workout if you are pressed for time not really because it takes like an hour to get a workout on one
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Jul 24, 2015 02:07
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my basement/the outside
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Jul 24, 2015 02:13
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Ramsus posted:^^^row is the best cardio machine ladies and gents Not if you use it correct,y and it isn't a pos
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Jul 24, 2015 02:15
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For cardio I like the AMT, it's kind of like the elliptical but it's not locked to a track. Of course the best cardio is to actually go outside and walk or cycle.
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Jul 24, 2015 02:15
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There was this new machine called an arc cycle, which I think is a better form of the elliptical but ymmv
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Jul 24, 2015 02:16
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Nooner posted:Does posting Simpsons stills give you a boner? Nooner posted:Does posting cartoons give you a boner? 
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Jul 24, 2015 02:17
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This is wonderful and I am adding it to the op of my latest thread thank you namaste
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Jul 24, 2015 02:24
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my gym is very small, but i am there almost 24 hours a day. it is actually my bed.
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Jul 24, 2015 02:29
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The rowing machine is also pretty great, but posture is always important
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Jul 24, 2015 02:41
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EXTREME INSERTION posted:The rowing machine is also pretty great, but posture is always important rowing machine posture is a weird topic people from my local boat club who are insane about it do it one way and the cross fitters do it another way and the machine instruction say a different thing altogether
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Jul 24, 2015 16:43
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I like the rowing machine cause I can sit on my butt and exercise instead of running though
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Jul 24, 2015 16:44
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Please post Your Fag Wang.
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Jul 24, 2015 16:44
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EXTREME INSERTION posted:The rowing machine is also pretty great, but posture is always important I wonder how much sales of rowing machines went up after House of Cards.
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Jul 24, 2015 16:47
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Lichy posted:rowing machine posture is a weird topic people from my local boat club who are insane about it do it one way and the cross fitters do it another way and the machine instruction say a different thing altogether Just keep your back straight, what's the debate? That's how you row in a crew.
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Jul 24, 2015 16:47
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cool op i also go to planet fitness
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Jul 24, 2015 16:47
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can someone explain what is up with Planet Fitness? I don't think theres one near here so I dont know, but it sounds to me from this thread like its a fake gym where they give you free pizza and bagels instead.
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Jul 24, 2015 17:40
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i go to gold's gym but it's eos fitness now
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Jul 24, 2015 17:41
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