#SWOLEception2015, it's inflamed tendons all the way down

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Lil Swamp Booger Baby: Aug 1, 1981

Next time I see u on the street I'll say hello

# ? Jul 29, 2015 19:30

Adbot: ADBOT LOVES YOU

# ? Apr 25, 2024 13:53

Lil Swamp Booger Baby: Aug 1, 1981

Fucken human being

# ? Jul 29, 2015 19:30

Batterypowered7: Aug 8, 2009; The mist that chills you keeps me warm.

Is it normal to scrape your damned shins when doing deadlifts?

# ? Jul 29, 2015 19:32

Thots and Prayers: Jul 13, 2006; A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.

B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?

C is for the cantankerous condition of our character, you have no cut-out.; Grimey Drawer

Batterypowered7 posted:

Is it normal to scrape your damned shins when doing deadlifts?

Very.

# ? Jul 29, 2015 19:36

turbomoose: Nov 29, 2008; Playing the banjo can be a relaxing activity and create lifelong friendships!
\

david carmichael posted:

I haven't posted in ylls proper in years but from what I recall the majority of regulars are in much better shape than you

Lol no one cares if people are in better shape than you as long as you're somewhat in shape. If you are regular BMI and have some muscle definition you're in like the top 1% of looks anyway.

# ? Jul 29, 2015 19:41

Chinatown: Sep 11, 2001; by Fluffdaddy; Fun Shoe

on a scale of Normal to Extremely Gay what you you think about elliptical machines (not using the hand bars obviously that's extremely gay)

# ? Jul 29, 2015 19:42

Thots and Prayers: Jul 13, 2006; A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.

B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?

C is for the cantankerous condition of our character, you have no cut-out.; Grimey Drawer

Moved into the new place a couple of weeks ago. Managed everything solo except for the couch, which I moved into the garage to await more help. My :siren:

girlfriend :siren:

's brother was coming through town and she offered that he could help move it in.

He's a former college athlete who's been stuck behind a desk for ten years. He's the walking definition of skinny-fat but she maintained that he was still 'athletic'.

So he gets here and we carry the couch to the front yard in prep for bringing through the front door, set it down, and game plan how to get through. We grab the couch and when he goes to lift it something in his back pops and he goes down like a bag of wet cement. Took him several minutes to get up and continued to wave off any help. Eventually he hobbled over to his car to head out but he was *hurting*.

I put the couch back into the garage.

https://www.youtube.com/watch?v=6vQpW9XRiyM

# ? Jul 29, 2015 19:42

CuteJen96: Feb 23, 2015; by zen death robot
(and can't post for 3 years!)

Chinatown posted:

on a scale of Normal to Extremely Gay what you you think about elliptical machines (not using the hand bars obviously that's extremely gay)

on the one hand they're really fuckin' gay

but on the other hand, where else are u going to talk to divorced mothers and cardio bunnies for hours on end. I SEE YOU GAIL! I'M WIT CHU GIRL

# ? Jul 29, 2015 19:49

Dum Cumpster: Sep 12, 2003; *pozes your neghole*

turbomoose posted:

Lol no one cares if people are in better shape than you as long as you're somewhat in shape. If you are regular BMI and have some muscle definition you're in like the top 1% of looks anyway.

You mean other than the posters in this thread?

Batterypowered7 posted:

Is it normal to scrape your damned shins when doing deadlifts?

Set up with the bar further away from your shins

# ? Jul 29, 2015 19:51

CuteJen96: Feb 23, 2015; by zen death robot
(and can't post for 3 years!)

or you could wear those knee high socks that cross fit chicks are into. like i think your workout is dumb but that dont change the fact id like to take you to poundtown

# ? Jul 29, 2015 19:53

Zzulu: May 15, 2009; (â°ËvËâ°)

turbomoose posted:

Lol no one cares if people are in better shape than you as long as you're somewhat in shape. If you are regular BMI and have some muscle definition you're in like the top 1% of looks anyway.

in america maybe

loving FATSOS

# ? Jul 29, 2015 19:53

Dial-a-Dog: May 22, 2001

Chinatown posted:

on a scale of Normal to Extremely Gay what you you think about elliptical machines (not using the hand bars obviously that's extremely gay)

I like to use the elliptical machines because it's way easy to do interval training on them, and also treadmills are dumb garbage for fat people to briskly walk on as far as I'm concerned. Grab on to those hand bars like a big pair of dicks, and enjoy your gay cardio imo

# ? Jul 29, 2015 19:53

CuteJen96: Feb 23, 2015; by zen death robot
(and can't post for 3 years!)

these are better than elipticals.

# ? Jul 29, 2015 19:55

CuteJen96: Feb 23, 2015; by zen death robot
(and can't post for 3 years!)

that wizmo up there moves around to make a steeper incline

# ? Jul 29, 2015 19:56

Chinatown: Sep 11, 2001; by Fluffdaddy; Fun Shoe

CuteJen96 posted:

these are better than elipticals.

# ? Jul 29, 2015 19:56

CuteJen96: Feb 23, 2015; by zen death robot
(and can't post for 3 years!)

i mean still gay because cardio but i like it

# ? Jul 29, 2015 19:57

CuteJen96: Feb 23, 2015; by zen death robot
(and can't post for 3 years!)

Chinatown posted:

exactly

# ? Jul 29, 2015 19:57

Dial-a-Dog: May 22, 2001

I tried an arc trainer way back when I had a planet fitness membership and I didn't like it at all. I think it turned the resistance up if you went too fast, it was like something out of Harrison Bergeron. Haven't tried one since

# ? Jul 29, 2015 19:59

Chinatown: Sep 11, 2001; by Fluffdaddy; Fun Shoe

i usually do 20 mins of cardio to start then stretch then lift

i also watch the hot weather girl on the news during that time

# ? Jul 29, 2015 19:59

soy: Jul 7, 2003; by Jeffrey of YOSPOS

JebanyPedal posted:

*YLLS approaches*

Read STARTING STRENGTH I have been doing it for TWO YEARS and can now squat 225!!!!! These AMAZING GAINS are my foundation I know I don't look very good BUT YOU NEED TO DO AT LEAST THREE YEARS OF STEENGTH TRAINING TO START BBING ALSO STRENGTH TRAINIBV APPARENTLY ADDS NO MASS.
Eat lots of chicken breast and whey BUT DONT ACTUALLY WORK OUT TOO HARD ITS 90% diet only people WHO TAKE ROIDS LOOK LIKE MENS HEALTH COVERS.
BELTS ARE BAD and CHEATING.
Dont CUT unless you've been bulking for at LEAST TWO YEARS!!
Your 500lb deadlift is better than mine BUT IT DOESNT MATTER ANYWAY BECAUSE THIS 6'8" ROIDED STRONGMAN WHO PROFESSIONALLY LIFTS EVERY DAY AND HAS A COACH TO FEED HIM LIFTS 500LB MORE WHICH MEANS YOU ARE WEAK!! Just like me!! Now I don't have to feel that my useless routine has gotten me nowhere!!

PAVEL PATEL IS GAY!?!!?!? WTF!!!!!

same

*gives red text tile to anyone who disagrees*

# ? Jul 29, 2015 20:03

soy: Jul 7, 2003; by Jeffrey of YOSPOS

also I was being over 30 today and hosed up my shoulder. poz my neg hole mmm

# ? Jul 29, 2015 20:07

roymorrison: Jul 26, 2005

Ylls is literally sucking rippetoes dick as we speak

# ? Jul 29, 2015 20:07

CuteJen96: Feb 23, 2015; by zen death robot
(and can't post for 3 years!)

Chinatown posted:

i usually do 20 mins of cardio to start then stretch then lift

i also watch the hot weather girl on the news during that time

like do yall even have weather? "Yeah going to be another gorgeous day today so... take it sleazy i guess"

# ? Jul 29, 2015 20:09

somethingawful bf: Jun 17, 2005

everyone please make sure you are doing some rotator cuff workouts

somethingawful bf fucked around with this message at 20:15 on Jul 29, 2015

# ? Jul 29, 2015 20:10

turbomoose: Nov 29, 2008; Playing the banjo can be a relaxing activity and create lifelong friendships!
\

Dum Cumpster posted:

You mean other than the posters in this thread?

If i can convince enough of them then I'll be the top dog here.

But also I just do cardio and haven't lifted in 3 years.

# ? Jul 29, 2015 20:13

Dum Cumpster: Sep 12, 2003; *pozes your neghole*

Do what feels good

roymorrison posted:

Ylls is literally sucking rippetoes dick as we speak

Did you guys have your feelings hurt a few years ago or something? The starting strength idiots were corralled into their own thread a while ago

# ? Jul 29, 2015 20:15

Chinatown: Sep 11, 2001; by Fluffdaddy; Fun Shoe

CuteJen96 posted:

like do yall even have weather? "Yeah going to be another gorgeous day today so... take it sleazy i guess"

In San Diego the weather is like this..."uh..well its gonna be about 70-75 on the coast, 80s inland, 70s in the mountains..and east in the desert it will be ONE HUNDRED DEGREES OH BOY THATS HOT!!!"

Then the 7-day forcast is sun, clouds at night, sun, clouds at night, sun, clouds at night, sun, clouds at night, sun, clouds at night, ad infinitum

# ? Jul 29, 2015 20:15

CuteJen96: Feb 23, 2015; by zen death robot
(and can't post for 3 years!)

Chinatown posted:

In San Diego the weather is like this..."uh..well its gonna be about 70-75 on the coast, 80s inland, 70s in the mountains..and east in the desert it will be ONE HUNDRED DEGREES OH BOY THATS HOT!!!"

Then the 7-day forcast is sun, clouds at night, sun, clouds at night, sun, clouds at night, sun, clouds at night, sun, clouds at night, ad infinitum

such a heavy cross to bear.

# ? Jul 29, 2015 20:16

CuteJen96: Feb 23, 2015; by zen death robot
(and can't post for 3 years!)

# ? Jul 29, 2015 20:17

Dial-a-Dog: May 22, 2001

turbomoose posted:

If i can convince enough of them then I'll be the top dog here.

But also I just do cardio and haven't lifted in 3 years.

That sounds like the opposite of how you're supposed to work out

# ? Jul 29, 2015 20:18

Lil Swamp Booger Baby: Aug 1, 1981

CuteJen96 posted:

What a pair of retards

# ? Jul 29, 2015 20:43

turbomoose: Nov 29, 2008; Playing the banjo can be a relaxing activity and create lifelong friendships!
\

Aralan posted:

That sounds like the opposite of how you're supposed to work out

Yeah but I like playing sports too much. So when it's a choice between football/frisbee/soccer and lifting I end up not lifting.

# ? Jul 29, 2015 21:04

END OF AN ERROR: May 16, 2003; IT'S LEGO, not Legos. Heh

david carmichael posted:

I haven't posted

I haven't posted in ylls proper in years but from what I recall the majority of regulars are in much better shape than you

Says the guy who

1. Can't loving quote properly

2. Knows nothing about me

Haha

# ? Jul 29, 2015 21:06

END OF AN ERROR: May 16, 2003; IT'S LEGO, not Legos. Heh

turbomoose posted:

Yeah but I like playing sports too much. So when it's a choice between football/frisbee/soccer and lifting I end up not lifting.

Frisbee

Sport

What

# ? Jul 29, 2015 21:07

Gaz2k21: Sep 1, 2006; MEGALA---WHO??!!??

Didn't gym today going to work on my OHP tomorrow, instead I did an hour of sparring,as its Muay Thai we normally stick to stand-up but we decided to mix it up and threw in working for takedowns and some MMA wrestling as well as gang fighting (which is fun as gently caress) Wrestling is a fucker of a workout and I recommend it if you want to get less fat/more badass/extra gay.

# ? Jul 29, 2015 21:20

END OF AN ERROR: May 16, 2003; IT'S LEGO, not Legos. Heh

Is gang fighting where you get 8 more people and all jump one guy?

# ? Jul 29, 2015 21:28

Gaz2k21: Sep 1, 2006; MEGALA---WHO??!!??

Tiny Lowtax posted:

Is gang fighting where you get 8 more people and all jump one guy?

That sort of thing yeah, we worked 2 on 1 scenarios and 4 vs 3 vs 2 vs 1 as well.

I have to point out this was just for fun and not in anyway used as a "self defence" thing because in those situations in real life your going to get your rear end kicked your best of legging it.

# ? Jul 29, 2015 21:31