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like i just tried to take a 3 hour nap and i woke up tired, sore, and generally miserable teach me the ways of napping GBS
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# ? Aug 28, 2015 00:56 |
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# ? Mar 19, 2024 03:00 |
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symbolic posted:like i just tried to take a 3 hour nap and i woke up tired, sore, and generally miserable nap shorter. like 15-30 min. occasionally it feels like you had the best nights sleep ever
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# ? Aug 28, 2015 00:57 |
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step one: start calling it a siesta that should fix things
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# ? Aug 28, 2015 00:57 |
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You're supposed to sleep one full REM cycle and not wake up mid-phase. Get a load of this fuckin nap noob
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# ? Aug 28, 2015 00:58 |
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I also nap for 2 hours and feel worse afterwards. And lol napping for like 20 minutes does absolutely nothing for me.
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# ? Aug 28, 2015 00:58 |
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i dunno all my siestas leave me sleepier than i was at the start
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# ? Aug 28, 2015 00:58 |
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Shimrra Jamaane posted:I also nap for 2 hours and feel worse afterwards. this is a genetic disorder, you should see a doctor about it as its symptomatic of a greater underlying issue http://www.webmd.com/brain/acoustic...toms-treatments
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# ? Aug 28, 2015 01:01 |
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When I nap I have horrible nightmares and I wake up feeling like death hth, op
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# ? Aug 28, 2015 01:01 |
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symbolic posted:like i just tried to take a 3 hour nap and i woke up tired, sore, and generally miserable smash a fifth of whiskey then go lay down it'll help
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# ? Aug 28, 2015 01:03 |
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Try drinking coffee and then napping for 15 minutes #sleephacks.
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# ? Aug 28, 2015 01:03 |
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down n out posted:You're supposed to sleep one full REM cycle and not wake up mid-phase. Get a load of this fuckin nap noob
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# ? Aug 28, 2015 01:19 |
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old and fat fat and old
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# ? Aug 28, 2015 01:19 |
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I smoke weed, eat a one pound steak, then I sleep for like 45 minutes. It's not hard, OP.
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# ? Aug 28, 2015 01:20 |
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Naps always make me feel like poo poo no matter how long they are.
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# ? Aug 28, 2015 01:20 |
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powernaps use the power of sleep to fuel your rage + gain new spells
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# ? Aug 28, 2015 01:21 |
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3 hours is a long time to nap, i bet you were extremely sleep deprived which helped make you feel like poo poo. you might be sore because you were in some weird position and your brain was too tired to wake you up and make you adjust. my best naps are always like 45-60 min.
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# ? Aug 28, 2015 01:25 |
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ROFLburger posted:When I nap I have horrible nightmares and I wake up feeling like death me too i think it has to do with heavy booze consumption on a daily basis
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# ? Aug 28, 2015 01:27 |
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limit them to about an hour, hour and a half tops
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# ? Aug 28, 2015 01:28 |
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I'm probably talking out of my rear end a little bit, but I think it's cuz if you're napping for only 1-3 hours then your body starts going into "sleep mode" and so waking up from that you still feel like you should be going back to sleep. The same thing happens to me where I feel really weak and tired immediately after a nap but once I start to actually do poo poo that reactivates my body and brain then I feel better than before the nap.
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# ? Aug 28, 2015 01:32 |
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THE DOG HOUSE posted:nap shorter. like 15-30 min. occasionally it feels like you had the best nights sleep ever Yup, set an alarm for 30 minutes when you do it
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# ? Aug 28, 2015 01:35 |
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when you hit 30 years old you level up and napping is unlocked
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# ? Aug 28, 2015 01:35 |
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dad gay. so what posted:powernaps my spells traditionally come from the brainpotions my alchemist prescribes but if i can get them from sleep its a total gamechanger. tell me me more tell me more (like the song from grease lol)
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# ? Aug 28, 2015 01:37 |
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SmokaDustbowl posted:when you hit 30 years old you level up and napping is unlocked
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# ? Aug 28, 2015 01:48 |
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Youre not supposed to nap for 3 hrs idiot. Thst isnt a nap. If you cant do it for just 30-45 min just dont even bother imo
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# ? Aug 28, 2015 01:50 |
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Naps are for idiots. It's like, lol, stay awake and have fun. What are you, a baby?
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# ? Aug 28, 2015 01:50 |
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cuz they dont hate themslevs
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# ? Aug 28, 2015 01:51 |
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Cruising Gbs all day and jacking it to pedo anime isn't actually strenuous enough daily activity to warrant a nap op. Hope this helps.
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# ? Aug 28, 2015 01:51 |
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Gatekeeper posted:my spells traditionally come from the brainpotions my alchemist prescribes go on adventures. defeat npcs. get treasures. sometimes there is a scroll. read the scroll. after a powernap you gain the spell from the scroll. powernaps only last about 30 min tops. you can sleep when youre dead
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# ? Aug 28, 2015 02:00 |
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Benny Harvey posted:Try drinking coffee and then napping for 15 minutes #sleephacks. Unironically this. It's good. Won't take much of your time and you'll wake up with your mind clearer. Napping for like 3 hours will only gently caress you up and make you hate life. It's all the worst if you actually have reasons to hate it.
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# ? Aug 28, 2015 02:04 |
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same OP
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# ? Aug 28, 2015 02:33 |
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i was going to make a mean joke but im not going to because i have turned over a new leaf!
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# ? Aug 28, 2015 02:37 |
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dad gay. so what posted:i was going to make a mean joke but im not going to because i have turned over a new leaf!
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# ? Aug 28, 2015 02:40 |
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dad gay. so what posted:i was going to make a mean joke but im not going to because i have turned over a new leaf! but did you find a spell under it?
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# ? Aug 28, 2015 02:54 |
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Your stamina bar gets too low if you over exert yourself, shitposting makes minimal impact on the bar, whereas serious posting is very taxing and arguably dangerous. Click the select button and select the amount of hours you want to nap, an hr suffices to refil, the whole meter, you were definitely overdoing it going more than an hr.
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# ? Aug 28, 2015 05:25 |
i've never napped. i just lay there like an idiot until i get bored and go play video games. gently caress i wish i could nap
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# ? Aug 28, 2015 05:29 |
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i just smoke weed to recharge like thc popeye
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# ? Aug 28, 2015 05:29 |
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You know those weird delirious pseudo-dreams you start to get when you're falling asleep? Usually one of them sort of wakes you up; snaps you back to reality? You have to get up right then and maybe you'll feel slightly recharged, otherwise you'll go into real sleep and gently caress tryna wake up from that.
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# ? Aug 28, 2015 05:34 |
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sleep makes you tired
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# ? Aug 28, 2015 05:35 |
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45 minute nap no more no less
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# ? Aug 28, 2015 05:44 |
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# ? Mar 19, 2024 03:00 |
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OP you literally lie down or sit in a reclined comfortable position, and do nothing and you failed that. Plus you dont set out to nap for 3 hours, christ thats liek a whole days worth of sleep. Set your goals more realistically like 15 minutes to a half hour. If you only lay there for 10-15 minutes and dont fall asleep, then you just get up and carry on with life. If you nap for 15-30 minutes and then wake up, then you're a winner. If you sleep for like 4 hours and now its getting dark out and you dont really know where you are or what's going on, then gently caress yeah, super winner!
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# ? Aug 28, 2015 05:51 |