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So I've been looking in to ways to lose a bit of weight and to learn a bit of self defense while I am at it, and my older brother recently took up boxing and has really been enjoying it, and I was wondering if anyone knew if that helps with weight loss, like I imagine it is similar to a mix of cardio and aerobics, am I right there? I'm obviously a little bit overweight, and I have very little upper body strength, so is there any exercises I should start doing regularly before I decide to take up boxing, just to work on my strength a bit, since right now I think my punches would be similar to a moth flying into your face. Thanks in advance for any advice you guys can give me.
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May 25, 2014 19:55
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| # ? Apr 25, 2024 15:08 |
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http://forums.somethingawful.com/showthread.php?threadid=3483721
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May 25, 2014 20:02
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Thanks, sorry!
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May 25, 2014 20:10
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