I combine proteins in my bottom everyday
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# ? Jan 16, 2015 18:11 |
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# ? Apr 26, 2024 06:02 |
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Pennywise the Frown posted:Hmm.... general exercise eh? The 1 g/lb of bodyweight is a myth perpetuated in bodybuilding circles. All of the Science has shown that number has no basis in reality. There's so many arbitrary rules, they are referred to as "Bro science."
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# ? Jan 16, 2015 18:19 |
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KVeezy3 posted:The 1 g/lb of bodyweight is a myth perpetuated in bodybuilding circles. All of the Science has shown that number has no basis in reality. There's so many arbitrary rules, they are referred to as "Bro science." in reality you dont really see increased benefits over about .7g/lb bodyweight but bodybuilding is about 40% about superstition and ritual so keep on keeping on
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# ? Jan 16, 2015 18:28 |
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thanks op, hadn't heard of this one before
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# ? Jan 16, 2015 18:58 |
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by your proteins combined, i am captain human being
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# ? Jan 16, 2015 19:00 |
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quote:"With three important exceptions, there is little danger of protein deficiency in a plant food diet. The exceptions are diets very heavily dependent on [1] fruit or on [2] some tubers, such as sweet potatoes or cassava, or on [3] junk food (refined flours, sugars, and fat). Fortunately, relatively few people in the world try to survive on diets in which these foods are virtually the sole source of calories. lol https://www.google.com/search?q=walmart+shoppers&espv=2&biw=1152&bih=606&source=lnms&tbm=isch&sa=X&
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# ? Jan 16, 2015 19:17 |
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Pennywise the Frown posted:Hmm.... general exercise eh? Im 5'11 , 185 and eat at least 180g of protein daily. E: 1g / bw is gospel god bless
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# ? Jan 16, 2015 19:19 |
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I shovel food into my gaping maw and ride a mobility scooter
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# ? Jan 16, 2015 19:24 |
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# ? Apr 26, 2024 06:02 |
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vyst posted:fun fact jizz has more carbs than protein in it. Oh yeah? Trying to keep track if your intake?
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# ? Jan 16, 2015 19:52 |