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Literally A Person posted:DO THIS BUT WITH A COUCH ON YOUR CHEST AND YOU'LL BE SO RIPPED YOU'LL GET MINIMUM 5 DICKS A DAY!!! Do you get 5 cooters if your a dude? Because I’m all about fit’ness johnston in some bhole
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Nov 12, 2019 21:07
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ClamdestineBoyster posted:Do you get 5 cooters if your a dude? Because I’m all about fit’ness johnston in some bhole i'm a dude wtf is wrong you pervert
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Nov 12, 2019 21:11
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Nefarious 2.0 posted:i'm a dude wtf is wrong you If liking gurlz is wrong, you’re mother and I have a lot of talking to do. 
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Nov 12, 2019 21:15
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Oscar Wild posted:How does this witness system integrate with my current fitness regime, THE SMUSH? THE SMUSH!? THE SMUSH!? THE SMUSH IS LIKE THE LITTLE WEAK ORPHAN CHILD BASTARD OF THE CRUSH. THE CRUSH WILL CRUSH THE SMUSH AND LEAVE YOU SO RIPPED YOU'LL REQUIRE TWO STOUT MEN AND A HANDCART TO GET AROUND FROM PLACE TO PLACE!!!!! sweet thursday posted:G EXACTLY!!!!!!!
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Nov 12, 2019 21:37
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does the crush system work on my balls?
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Nov 12, 2019 21:50
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This is the strangest logic for loving fat chicks I've ever seen.
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Nov 12, 2019 21:54
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Nefarious 2.0 posted:does the crush system work on my balls? IT'S EVEN MORE EFFECTIVE THAN INJECTING YOUR TINY SACK WITH SALINE!!!!!! Tony Snark posted:This is the strangest logic for loving fat chicks I've ever seen. 
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Nov 12, 2019 21:55
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As a spokesperson for The Crush, The Crush has been rated as "a workout plan" by many popular websites G E T C R USHED
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Nov 13, 2019 06:57
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sweet thursday posted:As a spokesperson for The Crush, The Crush has been rated as "a... workout plan" by many popular websites Ftfy
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Nov 13, 2019 11:06
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*me being crushed under the weight of a 37' Packard* C-C-C-CRUSH!!!!!!!!
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Nov 13, 2019 15:58
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HERES MY THEME SONG TO MY CRUSH ROUTINE, EVERY DAY IM AT PLANET FITNESS BLASTING MY AIRPODS WITH THIS SICK TRACK, WATCHING IT ON MY PHONE AS I STACK MORE AND MORE 10 LB DUMBBELLS ON MY MONSTER ENERGY DRINK STORAGE UNIT, OR STOMACH FOR Y'ALL UNEDUCATED IN CRUSH UNIVERSITY https://www.youtube.com/watch?v=6E8FGdIl7HM
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Nov 13, 2019 21:25
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Are we talking grape crush or tangerine crush?
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Nov 13, 2019 21:40
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https://www.youtube.com/watch?v=_mSmOcmk7uQ
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Nov 13, 2019 21:41
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Oscar Wild posted:Are we talking grape crush or tangerine crush? SODIE POP!? YOU WALKED INTO THE WRONG DOJO!!! THE ONLY USE WE HAVE FOR CRUSH IS THE CRUSH!!!
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Nov 13, 2019 21:42
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ok ive ordered an entire wine barrel from burgundy should be here next month and ill be ready to feel the grape crush
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Nov 13, 2019 21:42
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Literally A Person posted:GET RIPPED, WEKALING!!!! Hey, it's only 10am and I've had 3 cones already, I think I'm doing ok.
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Nov 13, 2019 21:55
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Bump
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Oct 17, 2021 19:07
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thanks for bumping, it's a reminder to share my progress. i've been doing the crush plan since 2019 and i'm now shaped like a perfect sphere of solid muscle. a human egg. i sit on public fountains and just rotate in place from the force of the water jets under me. i have eighty bodybuilding medals of REAL PRECIOUS METALS and girls pee pee when they see me
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Oct 17, 2021 19:33
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https://www.youtube.com/watch?v=EKHT8EtLdLI
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Oct 21, 2021 05:14
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Thanks I've been looking for a workout program.
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Oct 23, 2021 04:18
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My arms are like uncooked spaghetti but more brittle
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Oct 23, 2021 05:35
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