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sassassin posted:Not all lifters are gay.
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Sep 15, 2016 17:17
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We are the 1%
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Sep 15, 2016 21:12
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I know we like to joke around but if I ever met a sincerely gay lifter I would probably freak out a little.
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Sep 15, 2016 21:25
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notZaar posted:I know we like to joke around but if I ever met a sincerely gay lifter I would probably freak out a little.
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Sep 15, 2016 21:39
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most of the dudes at my gym are gay and they're jacked as gently caress
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Sep 15, 2016 21:43
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notZaar posted:I know we like to joke around but if I ever met a sincerely gay lifter I would probably freak out a little. Gay people are chill, and probably in better shape than you and I.
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Sep 15, 2016 23:01
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theres some crossfit dudes at my gym who have those cute lil man buns and im pretty sure they are gay because lol if u have one of those hairstyles as a straight adult man
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Sep 16, 2016 00:11
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Rodenthar Drothman posted:Gay people are chill, and probably in better shape than you and I. It's really bigoted to think that being gay makes someone better at staying in shape, dressing, dancing, sucking dick etc. Sounds like you've got a lot of growing up to do.
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Sep 16, 2016 00:32
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Chinatown posted:theres some crossfit dudes at my gym who have those cute lil man buns and im pretty sure they are gay because lol if u have one of those hairstyles as a straight adult man don't even act like that's a gay thing. you people did that to yourselves.
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Sep 16, 2016 00:41
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lol if you give a poo poo about other people's hair in the gym
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Sep 16, 2016 01:32
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gotta look good for ~*tHe BoYz*~
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Sep 16, 2016 01:32
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Rodenthar Drothman posted:Gay people are chill, and probably in better shape than you and I. That's a bigoted generalization.
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Sep 16, 2016 01:59
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Chinatown posted:theres some crossfit dudes at my gym who have those cute lil man buns and im pretty sure they are gay because lol if u have one of those hairstyles as a straight adult man As someone with a regular bun (man-buns are disgusting), I gotta say - I don't think it's a gay thing, it's just a sign of poor decision making.
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Sep 16, 2016 02:16
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Defiant Sally posted:lol if you give a poo poo about other people's hair in the gym lol if u don't
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Sep 16, 2016 02:40
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Homestar Runner posted:lol if u don't i mostly just worship myself in the mirror between sets and check out girls through indirect mirror glances
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Sep 16, 2016 02:41
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Work gym = don't care Gym gym = gotta look good cuz there's hot girls everywhere
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Sep 16, 2016 03:02
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I'm trying to work up strength for hanging leg raises, but I swing too much when lifting my legs. Would training on the dip station with a weighted dip belt help to build up the core strength I need to do them property?
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Sep 16, 2016 06:23
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Pesmerga posted:I'm trying to work up strength for hanging leg raises, but I swing too much when lifting my legs. Would training on the dip station with a weighted dip belt help to build up the core strength I need to do them property? Yes. Theres a good trick for hanging leg raises to keep yourself centered, but it's literally impossible to describe. Also, if you're 6' + you should be able to hang off the pullup bars in the cable pulley stations (if your poo poo is Life Fitness or Hammer) and touch your toes to the ground between reps to stop yourself from swinging backwards. If you're not, just grab a dumbell and put it under your feet to touch against.
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Sep 16, 2016 06:26
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It's called practice. That's the description.
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Sep 16, 2016 06:28
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Chinatown posted:It's called practice. That's the description. who doesnt like LIFTING HEAVY WEIGHTS
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Sep 16, 2016 06:29
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Defiant Sally posted:Yes. Theres a good trick for hanging leg raises to keep yourself centered, but it's literally impossible to describe. Also, if you're 6' + you should be able to hang off the pullup bars in the cable pulley stations (if your poo poo is Life Fitness or Hammer) and touch your toes to the ground between reps to stop yourself from swinging backwards. If you're not, just grab a dumbell and put it under your feet to touch against. I'll give that a try, thanks!  And I'm a mere 5'9" manlet. 
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Sep 16, 2016 06:34
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Pesmerga posted:And I'm a mere 5'9" manlet. Manlets... When will you learn?
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Sep 16, 2016 06:42
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Defiant Sally posted:Manlets... When will you learn? Things I have seen on the bodybuilding forums: - 'What is a good exercise to become taller?' 
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Sep 16, 2016 06:49
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I mean the obvious answer is rack pulls.
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Sep 16, 2016 06:58
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That medieval torture device that stretches you out Your spine might break, but at least you wont be a manlet anymore
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Sep 16, 2016 07:12
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Brb getting limb lengthening surgery
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Sep 16, 2016 12:37
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Pesmerga posted:I'm trying to work up strength for hanging leg raises, but I swing too much when lifting my legs. Would training on the dip station with a weighted dip belt help to build up the core strength I need to do them property? Lift slower, tighten up your core, you won't swing. It's possible.
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Sep 16, 2016 15:41
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Defiant Sally posted:lol if you give a poo poo about other people's hair in the gym I sometimes worry about laying on a bench right after someone who has lice. You know someone with lice is in the gym, sometimes.
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Sep 16, 2016 15:48
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Pesmerga posted:Things I have seen on the bodybuilding forums: - TBH, I gained about an inch and a half on an inversion table..... but this is after I lost two inches from spine compression. :-) I would invert on that thing and over 10 minutes feel my shoulders slide down the bench as my disks decompressed. It felt great and seems to have permanently fixed a lot of back pain I was having.
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Sep 16, 2016 15:51
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Pesmerga posted:I'm trying to work up strength for hanging leg raises, but I swing too much when lifting my legs. Would training on the dip station with a weighted dip belt help to build up the core strength I need to do them property? your cores too week, you need to flex it hard as gently caress to balance yourself
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Sep 16, 2016 16:02
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Pesmerga posted:I'm trying to work up strength for hanging leg raises, but I swing too much when lifting my legs. Would training on the dip station with a weighted dip belt help to build up the core strength I need to do them property? Pause a beat at the bottom of each rep so you have to work against the swing.
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Sep 16, 2016 17:15
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Doing more dips is a good idea anyways, that will help build up the a shoulder and core strength you need to stop swinging.
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Sep 16, 2016 17:19
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Deadlifting 395. Now I gotta get more weights. I work out in my basement, call it the swole hole.
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Sep 16, 2016 17:54
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hehe that's cool brother is your rear end hard and nice and round? Could you share some pics of your rear end, i just want to look at your gains
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Sep 16, 2016 17:58
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Zzulu posted:hehe that's cool brother Sorry, no butt pix right now.
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Sep 16, 2016 18:03
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Hatebag posted:Deadlifting 395. Now I gotta get more weights. I work out in my basement, call it the swole hole. Can we see your swole hole?
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Sep 18, 2016 13:47
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I need to find a gym in a former pizza Hut. Any hot tips, guys?
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Sep 19, 2016 03:58
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Must also still have a deep fryer.
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Sep 19, 2016 03:59
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laffo why do ppl post their workout numbers on Rich Kyanka's Wacky Comedy Forum, of all places what is the end game
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Sep 19, 2016 04:12
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i dunno they should go post them in a workout thread instead
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Sep 19, 2016 05:21
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