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Homestar Runner posted:laffo why do ppl post their workout numbers This forum actually used to have a good community in TFLC. Now everybody is dead, married, or weak. Except me. I am the last.
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Sep 19, 2016 05:35
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no one, and i mean no one, gives a single gently caress/poo poo about how much you lift in whatever fashion go to the gym and lift the heaviest poo poo possible and unrack your weights afterwards and dont be a loving idiot or dont do those thing post in YLLS and be a fuccboi retard idiot.
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Sep 19, 2016 06:09
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Defiant Sally posted:This forum actually used to have a good community in TFLC. I'm married but getting stronger 
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Sep 19, 2016 06:42
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Pesmerga posted:I'm married but getting stronger I'm pretty sure it's illegal to use the toward yourself
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Sep 19, 2016 07:13
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Drunk Driver Dad posted:I'm pretty sure it's illegal to use the Sorry  How are you doing by the way, are your knees ok?
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Sep 19, 2016 07:36
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They seem to be doing good, I've managed to complete my squats and lunges the past 2 weeks without having to stop so I think I'm on track. and here is a for your getting stronger from me. completely legal and above grounde: i have got to get my loving diet in check though. Every time I get my off weekend I always say I'll go healthy grocery shopping and I either dont, or I do it half rear end. Tomorrow is my last off day for another two weeks, so it's totally going to be the day I do it this time. I can feel it
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Sep 19, 2016 07:44
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Drunk Driver Dad posted:They seem to be doing good, I've managed to complete my squats and lunges the past 2 weeks without having to stop so I think I'm on track. Have you got a freezer so you could cook stuff in bulk and then defrost it as you need it? There are some good recipes floating around if you need them. And great to hear about your knees, you'll be swole before you know it. 
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Sep 19, 2016 08:52
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A small freezer, yeah. I may just buy a lot of chicken breast and some pork and beef roasts for the crock pot tomorrow as well as several Tupperware bowls. That should get me started at least.
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Sep 19, 2016 09:00
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Homestar Runner posted:laffo why do ppl post their workout numbers
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Sep 19, 2016 09:05
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Homestar Runner posted:laffo why do ppl post their workout numbers It's funny because i lifted so much i ran out of weights to lift you idiot baby man.
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Sep 19, 2016 12:45
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im going to lift an indeterminate amount of weights tonight and i will not tell u guys how much.... but its gonna be a lot
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Sep 19, 2016 13:01
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i'm only going to lift very small weights. don't want to accidentally get too buff
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Sep 19, 2016 13:08
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LordArgh posted:i'm only going to lift very small weights. don't want to accidentally get too buff It's all about toning.
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Sep 19, 2016 13:54
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Defiant Sally posted:This forum actually used to have a good community in TFLC. Only socially inept goons would read this and post, "not me! I'm a special snowflake, let me tell you how!" instead of "it's a shame what happened to those people"
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Sep 19, 2016 14:09
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... welcome to the something awful forums, please enjoy your stay.
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Sep 19, 2016 21:17
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Dum Cumpster posted:Only socially inept goons would read this and post, "not me! I'm a special snowflake, let me tell you how!" instead of "it's a shame what happened to those people" What is it like? On the outside?
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Sep 20, 2016 00:10
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So I got 1 more year before 30. My bench is still awful and not getting better. Counting the days for roids.
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Sep 20, 2016 03:14
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I started on my 30th birthday 
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Sep 20, 2016 03:19
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Bent over, pants down - he taps the syringe 'like they do on TV' to get the air bubbles out. He takes a deep breath, then another, and bears down. Happy Birthday, Self he croaks through gritted teeth and then stabs the needle into his bare buttock.
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Sep 20, 2016 03:49
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I tried front squats today and the barbell hurts my shoulder. Is it supposed to? I remember back squats used to make my traps hurt too but now I don't even feel it there anymore.
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Sep 20, 2016 04:09
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Which is the forum where they'd bend over backwards for a chance to blow Mark Rippetoe?
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Sep 20, 2016 04:59
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Batterypowered7 posted:Which is the forum where they'd bend over backwards for a chance to blow Mark Rippetoe? Watch & Weight circa 2005-2008
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Sep 20, 2016 05:01
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notZaar posted:I tried front squats today and the barbell hurts my shoulder. Is it supposed to? I remember back squats used to make my traps hurt too but now I don't even feel it there anymore. You get used to it with front squats too. Just let the bar rest nice and soft with a couple fingers holding the bar. Gotta do stud makers though. Power clean to front squat to press. Death by iron
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Sep 20, 2016 05:22
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Batterypowered7 posted:Which is the forum where they'd bend over backwards for a chance to blow Mark Rippetoe?
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Sep 20, 2016 14:46
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buddhanc posted:You get used to it with front squats too. Just let the bar rest nice and soft with a couple fingers holding the bar. I had to do crossed arms because holding it with my elbows out (even with just two fingers) meant my elbows were 45° down.
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Sep 20, 2016 14:59
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Crossed arm style best style, been doing it that way for years.
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Sep 20, 2016 15:17
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Proper clean grip gets more meat under the bar, and creates better posture. Crossed grip turns your shoulders inwards which encourages slumping forward. Work towards clean grip, once it clicks it feels so much better. Added 5kg to my front squat overnight.
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Sep 20, 2016 15:22
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5kg? I take bigger shits than that more often than not
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Sep 20, 2016 15:28
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Is this where I come to post my garbage workout and get made fun of?
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Sep 20, 2016 15:37
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Batterypowered7 posted:Is this where I come to post my garbage workout and get made fun of?
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Sep 20, 2016 15:39
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Batterypowered7 posted:Is this where I come to post my garbage workout and get made fun of? We can just skip the part about posting your garbage workout/stats and move right into mocking you, if that's ok.
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Sep 20, 2016 15:40
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Zahgaegun posted:We can just skip the part about posting your garbage workout/stats and move right into mocking you, if that's ok. And sodomizing you with salami. What gauge do you prefer?
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Sep 20, 2016 15:50
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Zahgaegun posted:We can just skip the part about posting your garbage workout/stats and move right into mocking you, if that's ok. That's acceptable. Booties posted:And sodomizing you with salami. What gauge do you prefer? Oh, oh no. I replied before I saw this.
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Sep 20, 2016 15:51
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Just don't post any numbers, it triggers some folks round these parts and we don't cotton to that
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Sep 20, 2016 15:54
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Defiant Sally posted:This forum actually used to have a good community in TFLC.
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Sep 20, 2016 16:13
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notZaar posted:5kg? I take bigger shits than that more often than not But do your shits increase 5kg by changing how you position your arms?
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Sep 20, 2016 16:21
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Batterypowered7 posted:That's acceptable. Everyone accepts the sodomsalami eventually. Burritos also work. Carne asada only.
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Sep 20, 2016 19:30
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pico de gallo in carne asada burritos count as a serving of vegetables imho
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Sep 20, 2016 19:31
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Currently back to 193. Getting like 3600 calories a day probably. Lots of burgers.
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Sep 20, 2016 19:56
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Chinatown posted:pico de gallo in carne asada burritos count as a serving of vegetables imho They also count as a serving of vegetables outside of a burrito.
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Sep 20, 2016 19:59
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