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Honestly everything shutting the gently caress down this year is the best thing that's ever happened to me.
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Nov 14, 2020 03:12
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I did a decent amount of strength training in my early thirties and it really changed my body shape especially my chest and shoulders, and even after years of not doing any, the shape change is still there every singe muscle fibre is connected to a neuron in your brain. when you first start really pushing weight you engage more neurons and fibres than ever and once they’re going they’re kinda now just going and so you retain more muscle mass simply thru virtue of doing in some stage in your life
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Nov 14, 2020 07:45
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Pittsburgh Fentanyl Cloud posted:Honestly everything shutting the gently caress down this year is the best thing that's ever happened to me. I feel really weird about this. because obviously the pandemic is destroying many people's lives and livelihoods. but I am in a new situation, needing to care for my almostwife's 82 year old mother, and we are both so lucky to be able to work from home at this time. if it were a normal year we would be looking at hiring outside care since we both work. and now that we're here in her mom's house, basically living out of her childhood room, I have been conditioned to accept this sort of constantly-at-home reality since we've been living that way anyway due to covid. so in the end, all of this is less painful than it would have otherwise been, and I must agree that covid has helped our lives. it's so perverse, how many people die, and yet WE are helped. WE who do not need it.
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Nov 14, 2020 07:57
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echinopsis posted:I did a decent amount of strength training in my early thirties and it really changed my body shape especially my chest and shoulders, and even after years of not doing any, the shape change is still there yeah i’m really glad i lifted weights as a teenager / through college / a bit in my twenties
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Nov 14, 2020 08:29
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PIZZA.BAT posted:yeah i’m really glad i lifted weights as a teenager / through college / a bit in my twenties same
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Nov 14, 2020 08:31
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rotor posted:today i woke up and i think i scratched my eye on my pillow and it really hurt to keep it open i once scratched my eyeball on some of the dried eyeball mucus you get overnight  "sleepy seeds" is what my brain thinks they're called
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Nov 14, 2020 09:58
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anyone who has kids should know that the skeletal system stops growing somewhere around 21 or so and you cant make the skeleton stronger afterward and that simply by putting a load thru the skeleton (strength training is specific for this) before that age will make the skeleton stronger, and (imo) should be specifically encouraged especially in women for one of my sons itll be pleasure the other not so much lol
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Nov 14, 2020 10:31
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i’ve read before that power (weight) training is always a good idea through to middle-old age, if you are able. as long as you’re doing it properly and safely it yields net benefits. not sure if that’s still the consensus but worth looking into
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Nov 14, 2020 13:19
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heh. yeah i lift weights. 20oz of gamer fuel, multiple reps daily.
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Nov 14, 2020 15:25
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I never did any strength training and my skeleton still managed to be incredibly strong. Like I got the poo poo knocked out of me with a steel pipe once and only broke part of the way through my arm 🤷🏻♀️
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Nov 14, 2020 17:54
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“congressman bono sends his regards”
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Nov 14, 2020 18:03
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for the audience out there fatty crab cakes once talked about how she used to repeatedly prank call sonny bono’s office and for some reason i find the whole thing very entertaining.
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Nov 14, 2020 18:05
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rip mr cher, killed by a tree
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Nov 14, 2020 18:40
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more like sonny oh no!!
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Nov 14, 2020 19:09
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echinopsis posted:anyone who has kids should know that the skeletal system stops growing somewhere around 21 or so and you cant make the skeleton stronger afterward yeah, i just read "jaws" and it's mostly about making your kids chew their food properly so their jaws grow to the right size, the skeleton needs the right stressors to grow to its full potential. i can only imagine what weight training does to your whole body when you're still growing
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Nov 15, 2020 04:01
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 https://imgur.com/qlOD5U4 An cruiscin lan fucked around with this message at 06:03 on Nov 15, 2020 |
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Nov 15, 2020 06:00
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Once the Disease of Gluttonous Aristocrats, Gout Is Now Tormenting the Masses
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Nov 16, 2020 09:27
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my stepdads beer posted:yeah, i just read "jaws" and it's mostly about making your kids chew their food properly so their jaws grow to the right size, the skeleton needs the right stressors to grow to its full potential. i can only imagine what weight training does to your whole body when you're still growing for sure. it’s something you basically have to encourage your kids to do because by the time they’re old enough to want to do that themselves the opportunity has gone. reduces lifetime risk of osteoporosis and breaks from falls etc i also believe the chewing thing is why so many people have not straight teeth?? too much soft food equals bung teeth. like japan get kids chewing bones
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Nov 16, 2020 11:02
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No poo poo.
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Nov 16, 2020 12:50
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japan and the uk both have lovely teeth because of historic lack of genetic diversity, iirc.
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Nov 16, 2020 12:54
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Mr. Nice! posted:japan and the uk both have lovely teeth because of historic lack of genetic diversity, iirc. seriouspost: americans have the worst teeth in the so-called "west" because they're an oligarchic police state where people do not have access to basic necessities, like dental care
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Nov 16, 2020 12:56
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Mr. Nice! posted:japan and the uk both have lovely teeth because of historic lack of genetic diversity, iirc. they have excellent teeth in the uk, https://www.oecd-ilibrary.org/docse...11D274784989B82 otoh i also don't think they have poor genetic diversity, but i don't think that helps this theory. Cybernetic Vermin fucked around with this message at 13:42 on Nov 16, 2020 |
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Nov 16, 2020 13:18
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"The most-conquered island on the planet has a lack of genetic diversity." - Alfred "Marilyn Nomroe" Linclon.
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Nov 16, 2020 13:33
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i guess the old thing i was thinking of re: british teeth was incorrect. there are a lot of tooth problems in japan due to lack of genetic diversity, though. there are lots of journal articles that discuss it.
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Nov 16, 2020 13:42
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Mr. Nice! posted:i guess the old thing i was thinking of re: british teeth was incorrect. name 5 journal articles then
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Nov 16, 2020 14:36
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Brit teeth are usually looked after by the state with regard to cavities and plaque cleaning from the dentists - actual structural stuff - but straightening with braces for kids is a cost and so is whitening/bleaching; yeah I'll take slightly yellow / slightly wonky smiles over a big queue of people who can't afford any care in america waiting for free dental work by charitable dentists in a Walmart parking lot. Of course in this image-obsessed era a lot of folks will splash for the braces and bleaching so any millennial / zoomer with a bit of spare cash will have well-kept 'hollywood' teeth.
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Nov 16, 2020 14:42
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fart simpson posted:name 5 journal articles then oh fuuuuck!
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Nov 16, 2020 14:45
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street justice callout in the goutse thread. never thoiught i'd see it.......
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Nov 16, 2020 14:45
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NoneMoreNegative posted:Brit teeth are usually looked after by the state with regard to cavities and plaque cleaning from the dentists - actual structural stuff - but straightening with braces for kids is a cost and so is whitening/bleaching; yeah I'll take slightly yellow / slightly wonky smiles over a big queue of people who can't afford any care in america waiting for free dental work by charitable dentists in a Walmart parking lot. americans think the only measure of good vs bad teeth is how straight they are. 12yr old kid with 15 fillings? no thats fine as long as they're all in a neat row.
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Nov 16, 2020 14:49
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c dotage s: i have a lovely cold and am coughing a lot and also my sciatica is back with a loving vengeance so rip me i guess.
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Nov 16, 2020 14:51
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Sweevo posted:americans think the only measure of good vs bad teeth is how straight they are. as always, Americans will favour performance* over good. that's why they have aerons and eames chairs and everything they eat. *) As in a loving pantomime, not as in a really big engine or whatever, although even then
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Nov 16, 2020 14:57
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3D Megadoodoo posted:as always, Americans will favour performance* over good. that's why they have aerons and eames chairs and everything they eat. aeron chairs have those mesh seats, and they're great
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Nov 16, 2020 15:04
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prefect posted:aeron chairs have those mesh seats, and they're great thats great if you fart all the time
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Nov 16, 2020 15:06
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3D Megadoodoo posted:thats great if you fart all the time also, they keep your butt from getting sweaty
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Nov 16, 2020 15:06
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aeron and steelcase chairs are fine? they're just so expensive i buy the clones. also lol at the idea that americans have a lock on lovely food practices
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Nov 16, 2020 16:22
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drat those americans and their weird processed food *squeezes herring pate from toothpaste tube*
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Nov 16, 2020 16:24
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i eat mutilated songbirds while hiding under a pillowcase so god can't see me
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Nov 16, 2020 16:29
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3D Megadoodoo posted:thats great if you fart all the time I can hear you're posting from across the Baltic Sea, Jerry
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Nov 16, 2020 16:40
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President Beep posted:i eat mutilated songbirds while hiding under a pillowcase so god can't see me if you just eat your food indoors, i figure you can skip the pillowcase
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Nov 16, 2020 17:23
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i eat my mutilated songbirds through a sheet with a hole in it in a big bed with my wife
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Nov 16, 2020 17:27
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