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ADINSX posted:went for a ~3 mile jog in the freezing rain because its Seattle and that's what you do and now is a relatively nice sunny afternoon absolute same in all respects wow except tuesday and it was ok in the morning and lovely later. rip. did the same run today at 45s/mi faster pace 
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Jan 10, 2021 02:06
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https://www.youtube.com/watch?v=Rhl5K0mTSKY the yospos theme song
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Jan 10, 2021 02:24
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I did Ring Fit for the first time in forever and boy did it wipe me out (i'm baby)
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Jan 10, 2021 02:30
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I have lost 12 lbs since august
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Jan 10, 2021 02:31
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Fuzzy Mammal posted:absolute same in all respects wow except tuesday and it was ok in the morning and lovely later. rip. did the same run today at 45s/mi faster pace I did a boxing class before realizing how nice it would be today. Getting really tired of shadowboxing but they just announced my gym would be reopening including open gym, which has been closed for a year 
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Jan 10, 2021 03:48
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I think the gyms around here are somewhat open? I always a small number of cars in the lot. I'm sure it's better at smaller gyms but at the larger chains people are absolutely disgusting and don't wipe anything down so i'm very nervous about going back.
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Jan 10, 2021 04:32
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Maybe they're closed again, I know Inslee reissued a lockdown a couple months ago.
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Jan 10, 2021 04:32
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AnimeIsTrash posted:Maybe they're closed again, I know Inslee reissued a lockdown a couple months ago. yeah gyms in WA are closed
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Jan 10, 2021 04:44
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lol at the thouht of going to a gym in the united states e: DURING A PANDEMIC I MEAN DANGIT STOP LAUGHING!!!!
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Jan 10, 2021 04:58
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The boxing gym was open all summer. We had to sign in, take temperature, wear masks through the entire class, etc. The gym had two giant warehouse doors and those were always open for fresh air, and we did as much outside as we could. Also all the equipment we used was sanitized afterwards (medicine balls, etc, that's why no open gym since it would be impossible to keep everything sanitary). We didn't have a single case until right before the re-lockdown in November when cases were going up across the country, and that was just an alert that someone who had been in had tested positive, no idea if it was transmitted at the gym, the masks really do seem to work.
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Jan 10, 2021 06:06
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I just did some bench presses and some bent-over rows feels good I had a lot of success with Stronglifts 5x5 and then I tried a bunch of other poo poo but I've gone back to it coz its simple and I can do the exercises at home and and and
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Jan 10, 2021 09:48
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i went out and rode my bike for the first time since november and it was p deece though i'm much weaker now and i became even more of a fat gently caress over christmas so now i've gotta lose that  might look into doing some yoga at home but i'm a bit afraid of loving myself up without a teacher present.
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Jan 10, 2021 15:02
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echinopsis posted:I just did some bench presses and some bent-over rows 5x5 owns how do you do squats at home tho? do you have a power rack?
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Jan 10, 2021 23:46
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 nah just this kind of thing. and a bench I had a cage for a while but it was soooo big
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Jan 11, 2021 03:26
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I bought some resistance bands in hopes I could do my old routine of Back/Biceps, Chest/Triceps, Legs/Shoulders/Abs/Misc for MWF respectively. However my doors do way too much stretching when being used as anchor points that I don't feel comfortable using them in this rent house. Anyone have any good places for resistance band workouts using little to no anchor points?
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Jan 11, 2021 16:42
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syntaxrigger posted:I bought some resistance bands in hopes I could do my old routine of Back/Biceps, Chest/Triceps, Legs/Shoulders/Abs/Misc for MWF respectively. However my doors do way too much stretching when being used as anchor points that I don't feel comfortable using them in this rent house. You can yourself as an anchor for most things. https://www.youtube.com/watch?v=PfSoC-IZMOI
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Jan 11, 2021 16:46
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Thank you I'll check this out!
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Jan 11, 2021 17:14
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I fell and hurt my back pretty bad so I'm behind schedule on setting up stuff in the basement, but Amazon is now hitting me with ads for lat pulldown cable machines that you can mount on the squat rack and I'm once again salivating at getting one or even two to turn into a row machine hopefully I didn't crack my back, I have a ski trip coming up in 5 weeks.
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Jan 12, 2021 05:54
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RustyKnight posted:I want to start biking again in spring but I can already feel my inability to follow routines loving me over, also planning on some mountain hiking in march, for now I'm just running around forests shooting airsoft guns few times a month and walking everywhere instead of using car or public transport, not much but it's something, right?      Riding in the mud is still fun but man I can't wait for spring
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Jan 12, 2021 20:30
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booked some gym time tonight. Can't let the risk of covid keep me down forever, especially since I have Hank Hill-rear end genetics. Or Hank Hill rear end-genetics. I'm not going to start wearing suspenders, that's for sure
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Jan 13, 2021 04:38
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toiletbrush posted:Mountain biking rules. I started it up again once COVID shut down all the climbing gyms. I live in Kent in the UK so I'm not exactly surrounded by huge mountains or anything but I've had a ton of fun exploring and found loads of trails in woods and stuff near me to do a little noob-level shredding. Thank you for the landscape reference. Keep em coming
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Jan 13, 2021 04:45
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Nevergirls posted:I'm not going to start wearing suspenders, that's for sure also welcome back to the 'pos, n.g.
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Jan 13, 2021 04:47
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i just walked the abel tasman coast track, 45km in 3 days. sore as poo poo rn, especially my feet
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Jan 13, 2021 05:52
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what? my gf is walking it as we speak mate was it hot or what?
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Jan 13, 2021 07:24
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it was like 22-25 every day, was all g. maybe your gf was in our group - did she go with wilson’s tour company?
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Jan 13, 2021 07:46
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Gym was totally empty. You know what that means: curls in the squat rack babyFMguru posted:also welcome back to the 'pos, n.g.
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Jan 13, 2021 09:17
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Gentle Autist posted:it was like 22-25 every day, was all g. maybe your gf was in our group - did she go with wilson’s tour company? nah today was her first day, arrived last night. idk what it is, something where you dont take your pack. she got gifted it and I was too lame to go coz i had commitments like work ffs
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Jan 13, 2021 10:27
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yeah that’s what we did. it owned. you stay in nice lodges and they provide all the food amd the food is really good
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Jan 13, 2021 18:16
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hmm I think i'll sleep better if I assume it sucks
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Jan 13, 2021 18:45
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i hear it's tons of fun, way more fun than working in a pharmacy
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Jan 13, 2021 19:01
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 yeah just had a poorly connected video chat with gf. it looks poo poo
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Jan 14, 2021 11:39
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toiletbrush posted:Mountain biking rules. I started it up again once COVID shut down all the climbing gyms. I live in Kent in the UK so I'm not exactly surrounded by huge mountains or anything but I've had a ton of fun exploring and found loads of trails in woods and stuff near me to do a little noob-level shredding. extremely cool Gentle Autist posted:i just walked the abel tasman coast track, 45km in 3 days. sore as poo poo rn, especially my feet also extremely cool Way cooler than what I'm doing, though I do have 3 boxing classes in a row starting tomorrow, since in person stuff is back in Seattle (masked up and distanced, of course) I did take a quick motorcycle ride today though to enjoy the weather, not really relevant to this thread but uh I had to heave the bike out of the muddy back yard so that counts as exercise right? 
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Jan 14, 2021 23:33
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i've been ring fitting for a week now and it's pretty fun, pretty easy to keep playing it
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Jan 16, 2021 23:01
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 Never could stick with journaling. Trying to keep it simple this time around. Pro tip: if you've gotten fat and are restarting weights, be careful doing any sort of clean or snatch motion, because you can hit yourself in the gut with the bar and it will hurt.
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Jan 19, 2021 01:32
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all my worst injuries from the last several years are from overtraining or gym mistakes. pay attention to your form it matters
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Jan 19, 2021 01:38
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PokeJoe posted:i've been ring fitting for a week now and it's pretty fun, pretty easy to keep playing it yaaaay 
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Jan 19, 2021 21:56
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did some yoga this morning, it was good
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Jan 20, 2021 18:16
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my chakras are opened and I am once again ready to touch computers
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Jan 20, 2021 18:16
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hallelubuddha
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Jan 20, 2021 18:43
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echinopsis posted:hallelubuddha the name of my leonard cohen tribute band
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Jan 20, 2021 22:24
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