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echinopsis posted:jus a wee reminder than magnesium is essential for a good sleep and if you ain eating u greens u may not be getting enuf fu big pharma goon trying to tell me paleo should involve anything other than raw ground pork
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Jun 2, 2023 19:16
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| # ? Oct 12, 2024 09:41 |
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echinopsis posted:jus a wee reminder than magnesium is essential for a good sleep and if you ain eating u greens u may not be getting enuf i take 250 mg chelated magnesium glycinate every night 
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Jun 2, 2023 20:50
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need an epic photochop goon to combine and  for me
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Jun 2, 2023 20:51
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post hole digger posted:i take 250 mg chelated magnesium glycinate every night hell yeah
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Jun 2, 2023 21:18
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post hole digger posted:need an epic photochop goon to combine read this at first as “epic pork chop goon” 
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Jun 2, 2023 23:02
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I used to have nightmares about it being busy at work and I'm the only one there. Now that's just what work is like.
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Jun 3, 2023 17:04
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got to bed late again last night
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Jun 5, 2023 15:16
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same. meant to get in bed by 12. actually got in bed about 3:30.
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Jun 5, 2023 16:00
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i've been falling asleep around 2 and waking up at like 5:30. managed to sleep from there until about 8:30 today and some landscapers started blowing around leaves 
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Jun 5, 2023 16:25
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oh. I was in bed at 10:30 and fell asleep around 11. but I get up at 5. 6 hours is not enough to not feel tired
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Jun 5, 2023 17:01
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got to bed around 3, woke up at 6:30 and never got back to sleep. hope to sleep well tonight
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Jun 6, 2023 00:59
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laid down after work and had a delightful light doze for about 40 mins. because I’m no longer tired I must leave this thread now
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Jun 6, 2023 23:00
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baby woke up at 3 so i took on a car ride to fall asleep
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Jun 6, 2023 23:03
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had trouble getting to sleep last night. I want to go back to bed
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Jun 7, 2023 15:05
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Silver Alicorn posted:had trouble getting to sleep last night. I want to go back to bed is it possible to not feel this way every day?
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Jun 7, 2023 15:28
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yes. take a high dose of risperdal. you will feel like going to bed at 7pm but you will feel very well rested while you are awake
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Jun 7, 2023 15:49
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probably shouldn't recommend people take antipsychotics if they don't need them
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Jun 7, 2023 16:05
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that’s true I apologize
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Jun 7, 2023 16:06
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Silver Alicorn posted:yes. take a high dose of risperdal. you will feel like going to bed at 7pm but you will feel very well rested while you are awake how high we talking this is news to me lol, I don’t doubt you at all but everything I thought I knew about drugs like atypical antipsychotics is that they’ll make you feel tired as gently caress what they do tend to do is utterly quiet the mind does it make you hungry e: I just checked and I thought this was the case in that it makes you feel sedated thru being an antihistamine so I wonder how much of the rested effect is everything else it does (antipsychotics tend to be “dirty drugs” (text me) and bind to all sorts of receptors) or mostly thru the antihistamine pathway - which if true there’s maybe better options idk. echinopsis fucked around with this message at 19:25 on Jun 7, 2023 |
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Jun 7, 2023 19:18
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I don’t take it anymore. idk I slept a lot at night but wasn’t tired through the day, maybe my experience was atypical though. I think it did make me a lot hungrier, but feminizing hormones do that too
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Jun 7, 2023 19:47
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I think I was up to 2mg? anyway I’m really glad I’m off it
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Jun 7, 2023 19:47
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i’m glad for you, that stuff isn’t that good for your metabolism it defo makes people hungry
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Jun 7, 2023 20:01
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also thanks for chiming in, that was educational
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Jun 7, 2023 22:17
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worked until 9pm, have an 8:30am meeting. Slept like two hours tops.
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Jun 8, 2023 15:08
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perfect morning to sleep in 9_9 had to crowbar myself out of bed
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Jun 8, 2023 15:21
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I’m a little tired
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Jun 8, 2023 15:23
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due to various family issues i had to wake up at 630AM if you can fuckin believe that poo poo
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Jun 8, 2023 16:54
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rotor posted:due to various family issues i had to wake up at 630AM if you can fuckin believe that poo poo sounds more like a skill issue rotor
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Jun 8, 2023 16:56
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Armitag3 posted:sounds more like a skill issue rotor shut up! YOU sound more like a skill issue
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Jun 8, 2023 17:02
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I wake up at 5
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Jun 8, 2023 17:20
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rotor posted:wake up rotor posted:630AM garbage poo poo i think the last time i got up that early was for a west coast flight in the aughts
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Jun 8, 2023 20:51
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i like being up early when its agreeable to my body but often it is not.
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Jun 8, 2023 20:57
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what kind of privilege do you mf live where 630 is a rare early morning  I hate getting up before 7 but I have to usually a couple days a week, one thing I’ve done is never complain about it to my kids tho, because while getting up early sucks donkey balls, i’ve always felt it a bit pathetic when someone acts like it’s the biggest deal once wanted to do a sunrise photoshoot but the person wasn’t prepared to get up early .. once .. like drat, these photos will last forever but you can’t get up. I did not respect this
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Jun 8, 2023 21:33
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post hole digger posted:i like being up early when its agreeable to my body but often it is not. it’s not unusual for us to go to the beach for sunrise just to like idk experience it or some bullshit but it’s always so excellent went then afterward it’s like 10am and it feels like you’ve already done lots
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Jun 8, 2023 21:34
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literally the only way i've been able to get myself to actually accomplish anything at like 5 am is by staying up the night before
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Jun 8, 2023 22:08
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i get cranky if i have to wake up before 9am hell i'm cranky right now and i got ip at 9:30 today
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Jun 8, 2023 22:29
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well-read undead posted:i get cranky if i have to wake up before 9am 
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Jun 8, 2023 22:34
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now i have a newborn tho lol
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Jun 8, 2023 22:35
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Beeftweeter posted:literally the only way i've been able to get myself to actually accomplish anything at like 5 am is by staying up the night before gently caress to promoters booking flights before 11am the day after a gig this one chicago fucker would always book shitass early flights so id just get a 40 bag afterwards and just do it in the hotel until it was time to leave
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Jun 8, 2023 22:47
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c tired s: will be taking a nap when i get home from work
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Jun 8, 2023 22:51
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