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Antlerhill posted:seriously though my neck has been killing me all week and i've slept like poo poo every night Wtf are you my alt?
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# ? Aug 28, 2021 03:20 |
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# ? Sep 8, 2024 14:20 |
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whoa i need to be in on this 2
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# ? Aug 28, 2021 03:35 |
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almost every day around 2:00 or so i have this huge energy crash and I can’t concentrate for poo poo and become very depressed. sometimes it clears up after about four hours or so. not fun!
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# ? Aug 28, 2021 03:36 |
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President Beep posted:almost every day around 2:00 or so i have this huge energy crash and I can’t concentrate for poo poo and become very depressed. sometimes it clears up after about four hours or so. not fun! are you eating a bunch of sugar for breakfast
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# ? Aug 28, 2021 03:41 |
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mediaphage posted:are you eating a bunch of sugar for breakfast eh, sometimes. yeah. i assumed eating lunch would negate the sugar crash thing though. is that wrong?
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# ? Aug 28, 2021 03:45 |
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there are three phenomenon that probably all occur but a lot of people assume it’s only the first one carb crashes large meals most people get mid arvo energy slump anyway (siesta cultures obv worked this out centuries ago and embrace it rather than push thru it) there’s a hypothesis that large amounts of carbs mean your body then has to dump a lot of insulin in the body which can lower blood sugars and blah blah there’s probably something in here because carbs defo do this to a lot of people, but the effect isn’t as strong or simple as anti-carb people will say also large meals in of themselves put the body into a rest and digest mode where energy is diverted to the GI system to digest food and it’s kind of your bodies cycle (you can easily see this in large predator animals that embody the feast/famine dichotomy) so even large low-carb meals can make ya tired less carbs is usually always better in general unless you’re training for something and smaller meals might be necessary to avoid the tiredness regardless also you got family history of diabetes? coz i get those energy crashes worse than anyone else I know and I can look back at my pre-diagnosed days and remember feeling SOOOO exhausted - not tired - at that time of the day
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# ? Aug 28, 2021 03:57 |
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nope, no diabetes that i know of. my diet isn’t great but it could be worse. it’s weird, because some days I’ll mysteriously feel “normal” all day.
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# ? Aug 28, 2021 04:02 |
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President Beep posted:nope, no diabetes that i know of. my diet isn’t great but it could be worse. it’s weird, because some days I’ll mysteriously feel “normal” all day. so you should really consider keeping a food diary. nothing too serious wrt calories or whatever. just on a daily basis for a while keep a little spreadsheet with what you eat and how much sleep you got the night before then on days where you feel the crash, make a note. after a few weeks you may have enough data to draw some conclusions (is it just literally being tired? are you eating a doughnut? a big lunch? not enough food?)
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# ? Aug 28, 2021 04:06 |
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my wife and I cut cut up, split and stacked a whole tree.
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# ? Aug 28, 2021 04:06 |
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mediaphage posted:so you should really consider keeping a food diary. nothing too serious wrt calories or whatever. just on a daily basis for a while keep a little spreadsheet with what you eat and how much sleep you got the night before I’m gonna start tomorrow. good idea.
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# ? Aug 28, 2021 04:17 |
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Displeased Moo Cow posted:my wife and I cut cut up, split and stacked a whole tree. That’s cool what are you gonna do with the wood
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# ? Aug 28, 2021 05:39 |
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burn it.
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# ? Aug 28, 2021 10:32 |
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it’s tiring work
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# ? Aug 28, 2021 10:32 |
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Displeased Moo Cow posted:my wife and I cut cut up, split and stacked a whole tree. just another day on the ranch
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# ? Aug 28, 2021 11:04 |
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here in nz we don’t have ranch dressing and if you said ranch dressing someone else would just think you were talking about what moocow wears on the farm
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# ? Aug 29, 2021 02:36 |
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it’ll get there someday, and when it does it’ll take over. mark my words.
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# ? Aug 29, 2021 02:42 |
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i like ranch dressing a lot, but i just make it fresh with sour cream and buttermilk instead of the stuff that's basically mayo with powdered herbsechinopsis posted:here in nz we don’t have ranch dressing and if you said ranch dressing someone else would just think you were talking about what moocow wears on the farm https://www.worldfoodsnz.com/shop/aefyxb1ftc67wzzi2j4l9mysz93366 30 bucks for a gallon
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# ? Aug 29, 2021 02:54 |
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ew lol
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# ? Aug 29, 2021 03:16 |
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it’s bliiiisssssss
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# ? Aug 29, 2021 03:16 |
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come taste the pleasures of the hidden valley
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# ? Aug 29, 2021 03:20 |
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mediaphage posted:i like ranch dressing a lot, but i just make it fresh with sour cream and buttermilk instead of the stuff that's basically mayo with powdered herbs 30 bucks for a what?
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# ? Aug 29, 2021 04:44 |
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Displeased Moo Cow posted:30 bucks for a what? don’t start
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# ? Aug 29, 2021 04:51 |
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op I just learned that I'm anemic might explain some of that unreasonable fatigue
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# ? Aug 29, 2021 04:56 |
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ok I’ll head back out to my “ranch”
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# ? Aug 29, 2021 05:04 |
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Displeased Moo Cow posted:my wife and I cut cut up, split and stacked a whole tree. Post your axe
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# ? Aug 29, 2021 05:37 |
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# ? Aug 29, 2021 05:41 |
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Those are nice and all (I’ve got a chainsaw coming my way on Monday) but what about the axe you used to split?? Or did you cheat and use a new-fangled contraption invented in the last 100 years
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# ? Aug 29, 2021 05:45 |
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the golden age of piss
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# ? Aug 29, 2021 05:48 |
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lol turn on your monitor
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# ? Aug 29, 2021 07:11 |
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Fortaleza posted:Those are nice and all (I’ve got a chainsaw coming my way on Monday) but what about the axe you used to split?? Or did you cheat and use a new-fangled contraption invented in the last 100 years ahh yeah got a splitter that hooks up to the tractor’s hydraulics. mate of mine made it works good
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# ? Aug 29, 2021 07:25 |
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Best Bi Geek Squid posted:op I just learned that I'm anemic i got tested for that. dead end.
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# ? Aug 29, 2021 07:38 |
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could have just-hosed-for-no-good-reason disease
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# ? Aug 29, 2021 08:59 |
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old fart
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# ? Aug 29, 2021 10:36 |
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echinopsis posted:could have just-hosed-for-no-good-reason disease unknown etiology syndrome
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# ? Aug 29, 2021 12:17 |
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idiopathic alligator disease
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# ? Aug 29, 2021 17:11 |
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“lumbago”
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# ? Aug 29, 2021 19:02 |
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one of the best parts of life is having the desire and the ability to sleep at the same time, it's so good
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# ? Aug 29, 2021 22:11 |
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yeah tired sucks but at least I can sleep when I lie down thank gently caress 🥵
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# ? Aug 29, 2021 23:27 |
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Best Bi Geek Squid posted:op I just learned that I'm anemic eat some red meat op
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# ? Nov 27, 2021 10:29 |
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# ? Sep 8, 2024 14:20 |
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my girlfriend doesnt let me eat meat in front of her, op. she said it’s like watching someone eat turds (her words) gonna have to just sneak out and take a bite out of a cow or something
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# ? Dec 1, 2021 01:24 |