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accountability/encouragement post. I had my last cigarette 2 years and 6 months ago. I've saved $4,600 by not smoking. Also, I'm a cook. The whole "only way to take a break" thing was why I started in the first place, but guess what? You can take a cigarette break and not smoke! I just sit outside for 7 minutes and drink water or eat an apple. It's really the downtime, fresh air and the relative quiet that relax and refresh you, not the cigarette.
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# ¿ Feb 7, 2011 18:19 |
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# ¿ Apr 28, 2024 14:38 |