|
Well, I have decided to try and quit smoking again. last time I managed about 5 months smoke free before I got laid off from work, which obviously broke me and I started up again. That was about a year and a half ago, and I have been smoking about 50g of rolling tobacco a week since then. Last cig was on Thursday evening, and I am trying cold turkey. Last time I tried to quit I used the lozenges, so this time I thought I would try nothing at all. Holy crap, was I a miserable sod Thursday night and Friday. Working away from home with a group of people, the majority of whom smoke, is pretty tough. All through Friday I was getting hot flushes and had massive mood swings. Suprisingly I managed to not scream at a workmate (who is also one of my best friends) - all he was doing was laughing lots. Today though I have been feeling much better, being at home is helping, and I have bought a crap load of normal chewing gum which will be good for next week at work. I also grabbed a copy of the Carr book. still need to start reading it though. Only one day left of the physical addiction and then its all down to my mind. Fingers crossed I wont cave. The cravings are pretty drat bad though. Anyone get that feeling like their lungs are burning theyre in such need of a fag? Its pretty horrible  .
|
#
¿
May 19, 2012 18:33
|
|
|
|
| # ¿ May 12, 2024 12:58 |
|