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I've been smoke free for 6 weeks now, I feel so much better. I went cold turkey this time, I got really annoyed with coughing up flem all the time so I just didn't buy another pack one day and ended up quitting. Good luck to you all!
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Nov 29, 2009 19:08
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| # ¿ Apr 23, 2024 16:40 |
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It has been almost 9 months now since I quit smoking. I quit cold turkey and began to run daily and joined a new gym, after running a mile with smokers lungs quitting became really easy. It hurt to breathe while I was running but it got easier everyday and it helped keep me away from cigs. Now I've lost a ton of weight joined a Karate and Judo class on top of my normal gym and I really turned my life around. gently caress cigarettes. Goodluck guys!
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Nov 14, 2010 17:06
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