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My first 24 hours without a cigarette. Done. I'm not a massively heavy smoker, I can make a small pouch of baccy last 2 days, but I'm very asthmatic and woefully unfit. I coughed up something the other day that looked like something from a John Carpenter film and decided to quit. I'm using nicotine lozenges and so far it's not too bad. I quite like having the minty taste and I don't want to spoil that by smoking. Wish me luck!
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# ¿ Sep 26, 2010 22:18 |
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# ¿ Apr 29, 2024 14:13 |
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Day 2. Done. I'm trying to do more exercise to take my mind of things. Bought new running shoes. Attempted Week 1 Day 1 of Couch to 5K plan. Gave up 15 minutes in due to utter inability to breathe. I think I might have quite just in time.
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# ¿ Sep 28, 2010 00:31 |
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Doing ok so far, I've slipped up and had about 3 off a friend over the past few days, but considering the amount I used to smoke, that's not bad. I think I'm over the horrible nicotine withdrawl stage now, I mainly want the odd one for something to do or to be social. I've also lost half a stone. It's probably all the stuff I was coughing up last week.
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# ¿ Oct 2, 2010 12:33 |
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FuriousxGeorge posted:Those dreams are rough. My totally pulled out my rear end theory is that something in the sleep process is actually activating some of the same wiring that is activated when you smoke, making it feel really real. Even after I woke up I would still feel like I had smoked an hour later when I knew I hadn't. I'm on Champix and haven't smoked for over a week now. I'm having the crazy dreams and dreaming about smoking too. The dreams really linger as well.
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# ¿ Jun 5, 2011 14:41 |
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Pros to quitting - I've got my sense of smell back! Cons - My elderly dog now smells incredibly bad.
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# ¿ Jun 6, 2011 00:09 |
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MonkeeKong posted:I quit smoking this Thursday just when I realized I got my masters degree in biology. No more stressed out late nights with coffee and cigarettes and no more stomach pains and a breath that smells like poo poo. Wish me good luck on this endeavor. Davio posted:Last smoke was at about 16:20 today. Wish me luck! Good luck guys! You can do it!
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# ¿ Jun 14, 2011 23:09 |
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Woohoo posted:I failed. Cannot stay off even for one lousy day Don't give up! Just think of it as a dry run for actually quitting.
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# ¿ Jun 25, 2011 01:50 |
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saig posted:I quit smoking 15 days ago. Was a pack a day. Did the lozenges for about 5 days, and then went cold turkey and havent gone back. I stopped primarily because I decided to start trying to gain weight, since I am horrendously underweight closing in on my 30s, and Id rather make an attempt to not look like an emaciated corpse. Don't be angry. Yes, you paid good money to do something that could potentially harm you. Lots of people do. Did you enjoy it at the time? Was it a way to pass the time? Just think of it as paying to see a bad movie. Mildly diverting entertainment that you have no interest in going through again.
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# ¿ Jul 6, 2011 18:38 |
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Dolphin Fetus posted:No offense, but this scares the living hell out of me. I don't want to imagine I can still get cravings after 3 months. Right now my mindset feels like one cigarette puts me back at where I was before quitting. I'm just coming up to 3 months now, and it's nothing like when you first stop smoking. Sometimes you will kind of want a cigarette, in the way you might kind of want a cake or a beer, it goes pretty quickly and isn't your body screaming at you for addictive substances.
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# ¿ Jul 21, 2011 23:51 |
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astrollinthepork posted:For the chantix users, how long did it take you to feel the effects? I'm on the 5th day and I feel exactly the same. The only noticeable change has been the hosed up dreams. Last night, both my ex girlfriend and Dave Foley insulted me. About a week, I quit after 14 days. I started to disike the smell, then I couldn't finish a cigarette, then I stopped.
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# ¿ Jul 31, 2011 20:44 |
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Xillah posted:Went out last night, had a few drinks in a few bars. Very pleased to report in that I didn't smoke. Did I want one? You bet your rear end I did. Did I try to mooch one of a smoker? Hell no, I stuck with my lozenges. Cogadh posted:I waited until now to post this because I am officially (cigarette) smoke free for a year now Congratulations to both of you! casual poster posted:Alright, day 7 of chantix, started the 2 big pills a day, split them both in half and took throughout the day. Had 2 cigs and like 4 snus. Is there a reason you have to stop smoking after the first week? Or do they just say that so that you get concrete on a quit date? Trust me, next week it's actually going to be hard to smoke. If you can get over the crazy dreams and the nausea, Chantix is amazing.
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# ¿ Sep 26, 2011 10:57 |
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GhostDog posted:Go you! What are you going to do with your extra month?
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# ¿ Jan 24, 2012 12:41 |
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I'm coming up to two yeas now. You can do it goons!
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# ¿ Jan 2, 2013 18:25 |
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# ¿ Apr 29, 2024 14:13 |
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Harakiri posted:Yeah, that's addiction I guess. Of course I hate the resulting health issues, when I say I enjoy smoking I guess I mean it's familiar. It punctuates my day and helps me calm down when I am stressed and I associate it with mostly positive things, the first thing I do when I relax after work, socialising (most my friends and all my family smoke). I started at 14 so it feels a bit like what I have always done, certainly as an adult. Thinking about it, it's probably more attachment than enjoyment. Think of it as a horrible boy/girlfriend that takes your money and beats you and then tells you that you'll never be able to live without them. Ditch them.
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# ¿ Jan 17, 2013 23:27 |