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After about 14 years of smoking 1 pack/day, I'm trying to quit smoking for the second time this year. First time I've had a 5 month cold turkey break, and caught the habit again, thanks to alcohol and good, supporting friends. This is the second smoke-free day, and I'm experiencing nicotine withdrawal as I write. Aside from chest pains, nausea and dizziness I also feel like tearing down the walls and kicking my boss in the teeth every time he opens his mouth. I've stocked up on fruits to help me get over this phase. They've worked wonders last time. Taking a break to peel an orange (and eat it of course) is an incredibly good replacement for that cigarette break I used to have every hour.
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Nov 23, 2010 10:53
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| # ¿ Apr 24, 2024 10:10 |
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