Register a SA Forums Account here!
JOINING THE SA FORUMS WILL REMOVE THIS BIG AD, THE ANNOYING UNDERLINED ADS, AND STUPID INTERSTITIAL ADS!!!

You can: log in, read the tech support FAQ, or request your lost password. This dumb message (and those ads) will appear on every screen until you register! Get rid of this crap by registering your own SA Forums Account and joining roughly 150,000 Goons, for the one-time price of $9.95! We charge money because it costs us money per month for bills, and since we don't believe in showing ads to our users, we try to make the money back through forum registrations.
 
  • Post
  • Reply
Waroduce
Aug 5, 2008


Where can I find a good repository of heavy bag drills?

Adbot
ADBOT LOVES YOU

Waroduce
Aug 5, 2008


vainman posted:

How much experience do you have? The heavy bag isn't really for technique, imo, it's more of a cardio and muscle memory thing

It's for muscle memory. I spar occasionally in some gyms around town and I box w a friend who lives in my building. Dude is a retired MMA guy who currently does alot of juijitsu now. We spar as a workout type thing cause he doesn't wanna loose all his striking.

I'm not looking to work on alot of technique I just want to get a good workout and work on some combinations.

I do like a 60 second warm up of each punch, into 1/2s , 2/hooks, 2/uppercuts and than free style 60 seconds


My work out now is 3x5 min rounds 2 min rest working on either landing poo poo at the edge of my reach, staying in the pocket, simulating sequences I've experienced or free styling.
*shrug*

Waroduce
Aug 5, 2008


Jeb! Repetition posted:

Why is the McGregor vs. Mayweather fight such a big deal?

Straight cash homie

Waroduce
Aug 5, 2008


Stealth Tiger posted:

When Demian Maia was on his tear he was pulling half guard and sweeping people but he had a couple sweeps from mount too.

https://youtu.be/qu_ulU7nE-0

  • 1
  • 2
  • 3
  • 4
  • 5
  • Post
  • Reply