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T.H.E. Rock posted:Also get some rolled oats for breakfast. It'll come out to maybe 25 cents with toppings and takes all of 4 minutes to make. Rolled oats with mashed banana, cinnamon, and a bit of sugar, baked for fifteen minutes or so, make healthy and filling cookies. It's good food to take to work. Quick breads are also filling, cheap, and portable, if a little less healthy. Almonds give you tons of energy and you can buy raw ones and roast them yourself in a skillet to get all the fancy candied flavours of store-bought ones. Handy dry bean tip: you can soak them in your fridge for a week, maybe longer -- just cover and change the water every day or two. They will release gas, which makes them easier to digest.
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# ¿ Oct 12, 2011 12:14 |
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# ¿ Apr 26, 2024 12:24 |