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Question for all you boulder-ers out there. I've been plateauing pretty hard for the past 3 months at V5/6s, and I just can't seem to get past it. I've managed a few V5s one V6 before I had to take a couple weeks off for work. Coming back I found that I was struggling with V5s, and even some 4s, and I really haven't been able to move past it. I hit a similar slump around V3 a year back, but that was mostly a strength issue and I was able to just power through it by incorporating a pullup board routine at the end of each climb, just to make sure I was working out all the right muscle groups. I haven't been able to find the solution this time, though. I feel like a lot of the problem is just learning how to shift my weight around so I don't wreck my fingers with each movement, but I have no idea what sort of routine I can get into to help me with that. I find myself having to make far more dynamic movements than other people on the wall, and I just tire myself out halfway through a tough problem. Does anyone have any good techniques or work outs that worked for them that I might be able to use to get over this hump? Any advice appreciated! VVVVVV I'll give that a try, thanks!  
triad fucked around with this message at 23:03 on Jan 18, 2013 |
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Jan 18, 2013 22:48
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| # ¿ Apr 23, 2024 11:56 |
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