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Also, different people have different motivations. If she's having fun by her standards, it's not really up to you to make sure she's also having fun by your standards.
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# ¿ Aug 18, 2013 19:20 |
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# ¿ Apr 26, 2024 11:35 |
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lime rind posted:Another bouldering question: How can I be less afraid of falling for high heights? I feel like I'm going to sprain something. I've watched this video, but when I get higher than my own height I feel like nothing can save me. Is there anything I can start doing to help me feel more comfortable when I'm up higher? I can only offer advice based on being in gyms with nice continuous floors, but what I make sure to do is whenever I jump off intentionally, I always land on my feet with my knees ready to bend, tuck my arms into my sides, and roll onto my back. That way when I fall unexpectedly, that's the motion my body is going to try to do rather than flailing around or sticking an arm out. After you've fallen a few times you stop worrying about it as well. And when you're higher up, you have a surprising amount of time to twist around. Outside things might be a little different since you have spotters and you need to land on your pad, but the same concepts of keeping your arms and rolling apply.
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# ¿ Oct 21, 2014 18:43 |