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potidaean
Nov 23, 2005

I've got a problem where once in a while one or both of my ring fingers suddenly give out on a hold. It'll feel almost like it's dislocated, and then I'm done for the day. There doesn't seem to be any lasting damage beyond a few hours of soreness, but it happens more than I'd like, maybe once a month (I climb 2-3x/week). Since I love crimps, this is particularly annoying. Ever since I started focusing on fingerstrength on my home board, it's gotten less and less frequent. Been a few months now. I'm still worried though since it was always the same two fingers, should I be taping them up every time regardless?

potidaean fucked around with this message at 06:32 on Feb 23, 2013

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potidaean
Nov 23, 2005

Covert Ops Wizard posted:

Well, if it was an injury, you would have seen more instances, not less, since using the fingerboard. Or perhaps it's healing despite your best efforts, or taping your fingers has helped them heal. It's bizarre that it only hurts for a few hours and then you're right as rain afterwards.

Anyway, if you think it's going away, then don't bother taping. How long has this been going on?

Thanks, that's a good way of looking at it.

Happened for about six months.To be more specific, the pain only lasts a few hours, but there's a weakness for another day or so. It probably hurts less just because I'm more careful with it. Are the ring fingers a frequent general climbing injury?

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