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Anyone here dealt with a pinched elbow nerve? I took a fall bouldering last Tuesday, and my arm has had minor pain but mostly just intermittent numbness since then. I didn't let go of a hold fast enough and it kinda jerked my arm straight. How long am I gonna have to wait for this poo poo to stop?
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Oct 7, 2016 15:26
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| # ¿ Apr 28, 2024 19:26 |
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Yeah. I've been icing it 2x a day, doing exercises and popping ibuprofin. It seems to come and go, and be aggravated by sitting at my desk which sucks cause that's what I do for work. If it persists I'm gonna go see a sports doc I guess. I have a physical next week, too.
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Oct 7, 2016 17:32
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I've not climbed since last Sunday and it's driving me nuts. I may go in to the gym tonight and get on a 5.6 to see how it feels. I'm pissed about having to take a break since I just started doing 5.10a the day I messed it up.
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Oct 7, 2016 18:15
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I know.  gently caress it, cutting off my arm so I can get a robot arm.
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Oct 7, 2016 18:44
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