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I haven't seen any good comments on a 72 hour timespan. I do see a general consensus of 'mush' at that point in time, though. Whipped through this entire thread in about four days, loving love this forum.
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# ¿ Jan 2, 2014 03:32 |
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# ¿ Apr 28, 2024 11:04 |
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a foolish pianist posted:
Thank you for not using ping-pong balls or floating marbles or lucite-coated dried beans.
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# ¿ Jan 3, 2014 03:06 |
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Rust Martialis posted:So... you're illiterate? No, you dad!
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# ¿ Jan 4, 2014 17:16 |
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I'm not a diabetic but I see a lot of people having amazing results with potatoes in that manner; cook them, cool them slowly (remove cookware from burner, drain the unit, let potatoes cool in pan, fridge 24 hours, eat half a cup, bg measured, average spike is 2-6 points, highest one person saw was 12.) On one site it says that boiling the potatoes whole kicks the resistant starch factor up several notches. Now that is pretty drat cool. I had no idea about any of this but I'm trying to memorize it as best I can.. And apparently; 'studies show' that among other things, resistant starch can increase the body’s ability to burn fat, and can improve insulin sensitivity and glucose tolerance. pulled a post as an example, I love guinea pigs; quote:I ate 1/2 cup of poatato salad. Apparently they do it with pasta and all sorts of stuff too.
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# ¿ Feb 22, 2014 17:43 |
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http://books.google.com/books?id=7I...0recipe&f=false That isn't filez, is it? Are you okay with that duder?
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# ¿ Aug 14, 2014 00:28 |