|
inexpensive meal posted:I'm weary of weights. Grow, my garden! Liven, my landscape! ur gay
|
#
?
Jun 5, 2014 09:25
|
|
|
|
| # ? Apr 25, 2024 09:02 |
|
|
Smythe posted:ne1 want 2 b m friend on myfitnesspal.com ??? im not your fitness pal, buddy
|
|
#
?
Jun 5, 2014 09:26
|
|
|
gently caress the OP.
|
|
#
?
Jun 5, 2014 09:36
|
|
|
2 fitness threads in a forum of computer nerds is probably overkill. i can't handle this much pressure.
|
|
#
?
Jun 5, 2014 10:54
|
|
|
Citizen Tayne posted:I was born in 1980. we've been over this, 1980 is the best year to be born
|
|
#
?
Jun 5, 2014 10:55
|
|
|
maxe posted:i did p much this and lost 10kg of skinnyfat and it felt/feels really good that is some good feedback, i didn't wanna go all weight and watch/ylls about it, sometimes you just wanna get some general improvements and when you ask around you end up with McHuge StrongSon trying to sell you on his simple 15 step weight lifting set & workout regimen and all i wanna do is just be generally active and eat less stuff that serves only to make you fat  . i'm in ok shape but as you say: "skinnyfat", like from a distance i appear to be a lanky chill dude, but secretly I'm pushing 195~, it helps that i'm 6'0" so that is basically invisible, but it's a slippery slope, only gets harder the more i gain
|
|
#
?
Jun 5, 2014 11:12
|
|
|
Silver Alicorn posted:I got a new chair that gives me better sitting posture my office has these expensive-rear end chairs that support your back and encourage good posture so of course i lounge about in them destroying my spine like a child
|
|
#
?
Jun 5, 2014 12:02
|
|
|
I used to be fit-ish from cycling everywhere but since I moved to HK any outdoor exercise is basically the worst idea and now I'm getting fat  Still too lazy to do anything about it
|
|
#
?
Jun 5, 2014 12:31
|
|
|
that's not the right way to sit, in fact, it puts the most strain on the spine of all positions you should be leaning back, having your torso at approximately 135 degrees to your legs.
|
|
#
?
Jun 5, 2014 12:39
|
|
|
BooLoo posted:we've been over this, 1980 is the best year to be born as long as it's in the 80's
|
|
#
?
Jun 5, 2014 12:40
|
|
|
Mido posted:that is some good feedback, i didn't wanna go all weight and watch/ylls about it, sometimes you just wanna get some general improvements and when you ask around you end up with McHuge StrongSon trying to sell you on his simple 15 step weight lifting set & workout regimen and all i wanna do is just be generally active and eat less stuff that serves only to make you fat i think that general nagging desire in the back of your head to have a more healthy lifestyle will help you as much if not more than any regimented program you can find personally i couldnt tell you exactly what i changed about my eating habits or when i started exercising regularly, but that same mentality made me lose some bad habits and pick up some good ones and my daily routine adapted to it
|
|
#
?
Jun 5, 2014 14:34
|
|
|
Smythe posted:ne1 want 2 b m friend on myfitnesspal.com ??? there was a fitocracy yospos group but linguica styled on everybody
|
|
#
?
Jun 5, 2014 15:57
|
|
|
Cjing is a very dangerous job please compute safely
|
|
#
?
Jun 5, 2014 15:58
|
|
|
Smythe posted:ne1 want 2 b m friend on myfitnesspal.com ??? i'd maybe be down but idk how much exercise i'll remember to track or even do
|
|
#
?
Jun 5, 2014 15:59
|
|
|
dex_sda posted:that's not the right way to sit, in fact, it puts the most strain on the spine of all positions remember kneeling chairs?
|
|
#
?
Jun 5, 2014 16:00
|
|
|
Silver Alicorn posted:remember kneeling chairs? Remember red exercise balls?
|
|
#
?
Jun 5, 2014 16:02
|
|
|
Citizen Tayne posted:Remember red exercise balls? cremnob does.
|
|
#
?
Jun 5, 2014 16:02
|
|
|
Glans Dillzig posted:cremnob does. I don't remember much about them. Can someone post a picture to help jog my memory?
|
|
#
?
Jun 5, 2014 16:03
|
|
|
better red than blue
|
|
#
?
Jun 5, 2014 16:04
|
|
|
dont change my name posted:a few years ago when i was p much an alcoholic i weighed 210 and i wanted to die i thought you still wanted to die
|
|
#
?
Jun 5, 2014 16:11
|
|
|
lmbo the university where i work and can get next-to-free gym access has decided to cut staff over the summer and as of next week the room with the rowing machines is only open 11am to 2pm four days a week. i teach a summer class during those hours. way to go idiots guess i'll get a membership at the Y, sigh
|
|
#
?
Jun 5, 2014 17:13
|
|
|
powerful rear end crew role call itt. have to make sure we don't lose anyone in translation if you have a powerful rear end check in Time here
|
|
#
?
Jun 5, 2014 17:18
|
|
|
I want a bike What's a good type suitable for streets and paved trails
|
|
#
?
Jun 5, 2014 18:11
|
|
|
Adult Sword Owner posted:I want a bike
|
|
#
?
Jun 5, 2014 18:22
|
|
|
I want to spend as little as possible so its gonna be a crappy used bike tho
|
|
#
?
Jun 5, 2014 18:24
|
|
|
this is a troll, fyi, don't actually get that one
|
|
#
?
Jun 5, 2014 18:24
|
|
|
Sagebrush posted:this is a troll, fyi, don't actually get that one no you
|
|
#
?
Jun 5, 2014 18:24
|
|
|
Time posted:powerful rear end crew role call itt. have to make sure we don't lose anyone in translation i haven't squatted in a few weeks because of vacation / moving but i'm ready and willing to put my rear end on powerful display this saturday. necc0 checking in  
|
|
#
?
Jun 5, 2014 18:46
|
|
|
Please exercise my gross body before you fall apart.
|
|
#
?
Jun 5, 2014 18:49
|
|
|
uuuunnngghh i haven't been able to exercise for two months what with fracturing my elbow and stuff but now i'm at the point where i have to use it to have it heal completely hammer curls were very painful, but then i literally cried when trying to do a few military presses with like 80 lbs
|
|
#
?
Jun 5, 2014 18:55
|
|
|
slouching towards my keyboard to be postin'
|
|
#
?
Jun 5, 2014 18:58
|
|
|
https://www.youtube.com/watch?v=ExQcrf80OSI
|
|
#
?
Jun 5, 2014 19:03
|
|
|
2016 cant get here fast enough
|
|
#
?
Jun 5, 2014 19:03
|
|
|
Time posted:if you have a powerful rear end check in i did 5x420lb barbell hip thrusts a couple weeks back, is that enough
|
|
#
?
Jun 5, 2014 19:10
|
|
|
Linguica posted:what's the criteria for a powerful rear end I did 500xYour mom hip thrusts. Haha.
|
|
#
?
Jun 5, 2014 19:14
|
|
|
a powerful rear end is measured in max diameter, not lifted weight.
|
|
#
?
Jun 5, 2014 19:15
|
|
|
EMILY BLUNTS posted:a powerful rear end is measured in max diameter, not lifted weight. i have seen some truly powerful asses on some older ladies around here in that case
|
|
#
?
Jun 5, 2014 19:19
|
|
|
toby posted:i have seen some truly powerful asses on some older ladies around here in that case Don't sign your posts! lol
|
|
#
?
Jun 5, 2014 19:20
|
|
|
EMILY BLUNTS posted:a powerful rear end is measured in max diameter, not lifted weight. https://www.youtube.com/watch?v=hR-NXv5Tma0&t=53s
|
|
#
?
Jun 5, 2014 19:21
|
|
|
|
| # ? Apr 25, 2024 09:02 |
|
|
qirex posted:there was a fitocracy yospos group but linguica styled on everybody yeah seriously
|
|
#
?
Jun 5, 2014 19:21
|
|
