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Bippie Mishap posted:my lovely wife renay You mean "Reneigh."
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Aug 3, 2014 08:48
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ultimateforce posted:I take pictures of myself to see if I can tell that I'm gaining muscle or not. I've dropped about 5lbs. of body weight although I've gained mass in this progression of pictures. My diet stinks for muscle gain and is holding me back. Here's a tip from strength coach Dan John for guys like you: Between meals, make yourself a peanut butter and jelly sandwich using double fiber bread (because most people don't eat enough fiber, and this is an easy way to get more), quality peanut butter (only ingredient is peanuts, and maybe salt; no sugar added), and jelly with minimal added sugar. Have that with a glass of milk, if you can drink milk. Do this 2-3 times a day between meals and it's an easy way to eat the calories you need to grow. Combine with a good lifting program (swing by YLLS if you need one) and you'll be well on your way to making those gains.
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Aug 22, 2014 05:36
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 Phoebe is a good sport.
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Dec 22, 2016 05:21
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CeramicPig posted:
Sup Batman buddy? 
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Dec 22, 2016 18:19
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Who gives a gently caress if someone wears makeup, you stupid assholes.
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Dec 22, 2016 21:26
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Someone wear puppers, please.
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Dec 23, 2016 15:12
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The Zombie Guy posted:Keeps your shoulder toasty warm! 
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Dec 23, 2016 18:07
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I'm Mother Brain IRL. 
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Dec 25, 2016 00:57
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Cosima posted:I'm the framed picture of a cat. I love that picture! My mom made it for me. She did some art poo poo to a piece of glass to make it a picture of my 22lbs rabbit-eating cat, Sharky.  It's p cool.
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Dec 25, 2016 05:10
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