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to puke while riding my bike after not working out in 4 years? I've rode it for 3 days in a row and puked 2 of those days. E: bad phone is bad... title should be - is it normal White Noise Marine fucked around with this message at 12:05 on Sep 1, 2014 |
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Sep 1, 2014 11:55
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mookface posted:Eat something small thats high in protein with some carbs 45 minutes to an hour before like a banana with peanut butter don't be going for seafood buffet and then immediately exercise I ate a meal about 5 hours before then had a banana 1/2 an hour before my ride, it's not like I'm stuffing breakfast tacos down my face before hand
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Sep 1, 2014 13:02
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mookface posted:sorry thats not normal how out of shape are you
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Sep 1, 2014 13:05
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mookface posted:are you tremendously fat Na, 6'2" 225 lbs, but if I don't do something to manage my weight I will be
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Sep 1, 2014 13:17
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2 days since last puke  I think my body is finally getting used to the idea of doing exercise
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Sep 3, 2014 12:00
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