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Ulio
Feb 17, 2011


I have been vegetarian for almost 2 years now. I am going go vegan since I don't eat dairy or egg products at all either. What are some types of food that have dairy or egg in it that are otherwise unnoticeable?

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Ulio
Feb 17, 2011


Major Ryan posted:

Virtually anything unfortunately; it's a case of checking the ingredients on a lot of stuff. You'll find whey powder cropping up in a lot of processed foods, crisps, soups and sauces for example. In terms of things that aren't vegan that you might think should be - quorn is the obvious one since it's egg based (although they now have a vegan range and it's clearly labeled as such). Particularly annoyed a few years back to find milk in tropical fruit juice in place (presumably) of coconut. Didn't buy that again...

Up to you whether you have an issue with 'may contain traces of...' - personally that doesn't bother me if it otherwise looks OK, but that seems to put some manufacturers off labeling a product as vegan.

Alright ya I was kinda thinking thats how its going to be. Ingredients in mainstream products are so random you can't ever be sure. That's why I've just started to learn and cook everything for myself instead of buying anything processed.

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