|
I'm curling in the power cage.
|
# ¿ Feb 29, 2016 21:03 |
|
|
# ¿ Mar 19, 2024 12:40 |
|
That reminds me, I really need to get around to popping a new spoke in my rear wheel. I miss annoying people.
|
# ¿ Feb 29, 2016 21:17 |
|
You're not, fucko. You can use this time to follow quartersquatgang on instagram though. Much butthurt.
|
# ¿ Feb 29, 2016 21:19 |
|
Acelerion posted:I turned my garage into a gym. It makes it a lot easier to go to the gym, you just go home. Yup, buying a cage is the best thing I've ever done.
|
# ¿ Mar 1, 2016 00:22 |
|
Al Cowens posted:so I was doing some research and is there any reason I can't bulk on chicken feed? It's super cheap, only like $1 per day. It has complete micro and macronutrients and looks easy to digest. Also I head they put steroids in it to help chickens grow ( this would give me extra gains ). So should I give it a try? Are you a chicken y/n? If yes, go for it.
|
# ¿ Mar 3, 2016 15:21 |
|
dat 6" depth.
|
# ¿ Mar 4, 2016 11:36 |
|
I got home after work last night and fell asleep about 8pm and slept through until 7am. Rest day. This evening some muscles get werked.
|
# ¿ Mar 15, 2016 11:28 |
|
The Revenant posted:what the gently caress???? what do you mean OP? what's DOMS? Doms are ladies who tie you up so you can't move, stick ball gags in your mouth and then flog your genitals with whips for like 3 hours and then jerk you off but stop just before you jizz and then put your cock in a cage so you can't finish yourself off. You then hand them $500 for their services and make an appointment to see them again the next week. I'm broke and really horny at all times. My balls have swelled massively though so if testicular gainz are what you're after, a dom is what you need. hth.
|
# ¿ Mar 17, 2016 13:49 |
|
https://www.youtube.com/watch?v=LpTeiSKiCgc 50. French. Homeless. More yoked than you.
|
# ¿ Mar 23, 2016 13:02 |
|
BoonyPC posted:So been bored and scouring YouTube this week, usually only check bro science for some giggles but have branched out a little, Jesus it's a train wreck out there...a lot of fighting and writing each other off Quartersquatgang_ on instagram is lols people giving excuses for putting up PB vids of squats and not getting near parallel.
|
# ¿ Mar 27, 2016 18:41 |
|
Zveroboy posted:A gym opened up near me where to get to the front door you have walk through the drive-thru lane of the McDonald's (they share the building) and there's a Papa John's and KFC literally right next door too. That gym will never go out of business.
|
# ¿ Apr 5, 2016 16:16 |
|
Meh, hair is overrated. Get buff as gently caress instead.
|
# ¿ Apr 6, 2016 16:18 |
|
I think mobby is just bad at driving.
|
# ¿ Apr 21, 2016 18:33 |
|
BRB gonna go do 250 squats.
|
# ¿ Apr 26, 2016 15:14 |
|
The weather has turned nice now as summer rolls around. My garage gym which was kept nice and cool by the lovely weather making it a pleasant place to work out is now becoming a sweatbox. Boo.
|
# ¿ May 9, 2016 12:04 |
|
lol at anyone that can't squat atg because of weirdo underdeveloped joints.
|
# ¿ May 11, 2016 16:06 |
|
I bought some scales which supposedly scan your body fat, muscle percentage and bone density. 15.6% body fat and 42% muscle which means I clearly need to lift more. This could descend into some awful numbers watching game.
|
# ¿ May 13, 2016 10:22 |
|
sassassin posted:100% wasted money 20% wasted money seeing as my previous scales were just flat out stopped working. I'm sad to hear my magic electro scales aren't actually real.
|
# ¿ May 13, 2016 14:24 |
|
I need to go buy a full length mirror. *edit: should I install it in front of the power cage in the garage for maximum mirin?
|
# ¿ May 13, 2016 14:31 |
|
I bought a cage a while back when I moved into this house with friends. One of said friends spends a few hours a week in the garage using it and last night busted out a 220lb 1rm bench. I am proud. He went for another but I had to catch it. Still though, respect.
|
# ¿ May 25, 2016 11:55 |
|
What is 'running' ?
|
# ¿ May 25, 2016 16:29 |
|
Rodenthar Drothman posted:So, I'm going to turkey for 1.5 months. Just buy some when you get there, I can guarantee you that they'll have plenty of protein powder available. Order it now and get that poo poo delivered to where you're going.
|
# ¿ May 26, 2016 10:20 |
|
It annoys me that my non-crossfit fashion Reebok pump sneaks now come in crossfit branded delivery boxes. I make sure they get delivered when I'm not in so I don't have to look the delivery guy in the eye.
|
# ¿ Jun 1, 2016 22:02 |
|
Did bench last night. Ate all the food. Slept like a loving log.
|
# ¿ Jun 14, 2016 09:17 |
|
I had a fully vegan meal last night. I'm not sure I could do that every day.
|
# ¿ Jun 15, 2016 10:30 |
|
FogHelmut posted:Don't know why you would want huge legs that don't fit in pants though. Girls don't give a poo poo, and especially your dick will look really small next to huge quads. Its all about relativity. This is the same reasoning that Rich Piana used on his 'have you taken roids?' video. He said yeah they make your balls shrink but that just makes your dick look bigger and then I thought about how little his dick must be for his balls to make any sort of visual impact on the size of it.
|
# ¿ Jun 16, 2016 10:42 |
|
I was just thinking I need to cultivate more chest meat. Decline bench it is later then.
|
# ¿ Jul 20, 2016 13:25 |
|
a dog from hell posted:Nice. Thanks for turning your body into a science experiment and posting here. I was also thinking the exact same thing. Thank you Fallows.
|
# ¿ Jul 24, 2016 21:50 |
|
I went bouldering for the first time in a couple of months on Sunday. The newly cleaned holds did a fine job of sandpapering all the skin off my hands and fingertips. Last night I went into the gym and did some bench because I need chest meat and I thought all would be fine. Turns out the fingertip pain was masking the ache from climbing and my lats complained a bunch. That's my story thank you for listening.
|
# ¿ Jul 26, 2016 08:40 |
|
Zzulu posted:Live swole, die swole Convincing argument.
|
# ¿ Jul 27, 2016 10:08 |
|
LordArgh posted:i mean, i know for a fact that the UK is full of obese people and they can't by definition be healthy Yeahhhhhhhhhh a lot of people seem to think "I can walk 10 paces and not collapse" as being peak health. The vast majority of people would be winded running up a set of 13 stairs. I am lolling at the sheer loving cheek of the women who reckon they're healthy on this pic.
|
# ¿ Aug 10, 2016 13:05 |
|
Constipated posted:There's this new fat guy who's been lifting at my gym late at night. I don't think he's washed his workout clothes since the first time I've seen him here. I seriously cannot accurately describe this guy's stench with words, by far the worst BO I have ever encountered out in the wild. If I had to stand around him longer than 10 seconds I would probably violently puke all over the place. He's trying to stink everyone out of the gym so he can have it to himself. Criminal mastermind.
|
# ¿ Aug 16, 2016 11:20 |
|
|
# ¿ Mar 19, 2024 12:40 |
|
Tiny Lowtax posted:Leg day Is the joke that the song's called 'shots and squats' and not a single squat was performed in the video?
|
# ¿ Aug 17, 2016 14:37 |