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heres me getting my morning swole on
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# ¿ Feb 23, 2016 18:00 |
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# ¿ Mar 19, 2024 07:14 |
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the w&w bike thread makes me want to drag myself into the street and shoot myself its like 140 pages of pedantic bickering about tires
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# ¿ Feb 23, 2016 19:59 |
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the only thing i do is ride my bike at 30+ kph for hours at a time in the middle of nowhere and listen to techno and piss of motorists and pedestrians and also other cyclists also getting tanned and being super skinny and having a rad haircut
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# ¿ Feb 29, 2016 21:13 |
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i am a squat rack
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# ¿ Mar 1, 2016 01:27 |
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el nino is kicking my loving rear end i just want to ride my bike buts there are 14 loving days of rain forecast time for box jumps, core, and sauna i guess
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# ¿ Mar 1, 2016 19:43 |
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hey bois ill be in the sauna
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# ¿ Mar 1, 2016 19:46 |
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What's a good science food protein that also tastes like a milkshake and will make my buff as heck?
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# ¿ Mar 16, 2016 18:26 |
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Can I mix my super pump with my mass gainer????
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# ¿ Mar 16, 2016 21:58 |
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ive been putting this crap in my water bottle while riding my bike and ive been riding at like 33 kph for hours at a time and smashing hills and sprints i dunno if its the culprit but im not gonna stop using my secret drink mix on harsh training seshes or races numberoneposter fucked around with this message at 21:40 on Mar 19, 2016 |
# ¿ Mar 19, 2016 21:37 |
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soy posted:Used to love to get massively stoned and take a bunch of pwo and go riding. Good times. Also beer. *drinks 15 beers and is still at a caloric deficit* *body mysteriously converts liquid beer to solid shits*
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# ¿ Mar 19, 2016 22:01 |
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just buy the levis commuters 510s they have some spandex in them which is great i have decent sized guns plus extra large glutes so i love the stretch fabric for mobility especially when im casually riding my bike they are very much on the tight side though so if you are extra swole maybe not the best for you but if you want to show off your money makers then get them
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# ¿ Mar 21, 2016 07:45 |
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Dum Cumpster posted:Is this the long distance running thread?
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# ¿ Mar 21, 2016 07:46 |
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Chinatown posted:i have a walkman that plays ambient sounds of weights clanging and grunts
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# ¿ Mar 21, 2016 18:27 |
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notZaar posted:I feel like poo poo but I'm gonna squat heavy today anyways, goona hurk all over the rack.
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# ¿ Mar 21, 2016 19:20 |
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Today I ate a cashew, an orange rind, and a piece of ice.
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# ¿ Mar 22, 2016 22:05 |
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Rodenthar Drothman posted:Speaking of cutting and eating way too little:
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# ¿ Mar 24, 2016 21:27 |
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Profondo Rosso posted:so my weight has plateaued on 3200 calories for two weeks now. moving up to 3500 a day. this will not be fun:/
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# ¿ Mar 24, 2016 21:55 |
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JFairfax posted:I keep hitting my cock and balls when deadlifting and it's annoying.
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# ¿ Mar 25, 2016 04:39 |
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JFairfax posted:guess I will have to become him
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# ¿ Mar 26, 2016 11:25 |
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i ate a lot of food on sunday
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# ¿ Mar 28, 2016 20:34 |
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FogHelmut posted:lol if you do any exercise that arnold didnt do
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# ¿ Mar 30, 2016 18:38 |
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Chinatown posted:but the more weight you have on the bar the cooler you look so....
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# ¿ Mar 30, 2016 22:17 |
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i didnt ride today so i ate nothing except a black coffee, a granola bar, and a fisherman's eggs (and a few beers) anyone do the keto thing before? it seems scary to avoid carbs since my brain equates carbs with performance
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# ¿ Mar 31, 2016 07:45 |
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I have a cold so I can't train. But I can tan. That's half the battle right?
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# ¿ Mar 31, 2016 19:23 |
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Bakalakadaka posted:In celebration of leg day I am going to slam some pizza. Chinatown posted:i slept like poo poo last night probably due to going to the brewery numberoneposter fucked around with this message at 17:45 on Apr 1, 2016 |
# ¿ Apr 1, 2016 17:39 |
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Don't worry, it's all going to be sour fruit beers by June.
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# ¿ Apr 1, 2016 18:02 |
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whats ur guys favorite lift
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# ¿ Apr 4, 2016 22:05 |
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that guy in a hot tub would be like an oversized won ton
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# ¿ Apr 6, 2016 18:25 |
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im about to ride up a dang @$$ mountain brb
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# ¿ Apr 6, 2016 22:55 |
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I found a friendly doggo. and some really steep hills.
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# ¿ Apr 7, 2016 04:54 |
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let me tell you about watts, heart rate, and functional threshold power and railing corners like a mother fucker!!!!
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# ¿ Apr 7, 2016 05:23 |
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hey gym rats i already have some serious summer tan going on it stops exactly and precisely where my shorts and jersey start at the end of a season a few years ago a guy in the steam room commented that i looked like i was two different races i like to keep my tan lines razor sharp
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# ¿ Apr 9, 2016 09:24 |
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my goatee and arm hair are already starting to get even more blonder
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# ¿ Apr 9, 2016 09:26 |
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bamhand posted:Start biking. Spandex will really help sharpen those lines for you. i need to find a way to stop cycling and start playing ball so i can still be in the sun all day long except hit dingers and also drink a lot of beers
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# ¿ Apr 9, 2016 17:56 |
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bamhand posted:Do you have fingerless glove tan lines? Those were the most embarrassing for me. full gloves in the winter or for MTB, no gloves in the summer for road. hate the glove tan. but i wear a watch. love the watch tan line.
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# ¿ Apr 9, 2016 20:00 |
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Rodenthar Drothman posted:
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# ¿ Apr 9, 2016 21:03 |
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3000 calories over 8 hours is some basic bro level food intake
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# ¿ Apr 11, 2016 18:33 |
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exquisite tea posted:What else are you supposed to eat between breakfast and thirdmeal.
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# ¿ Apr 11, 2016 22:51 |
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i am so drat tired i rode 370 km this week at tempo and threshold if someone finds my legs please just give me a call
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# ¿ Apr 17, 2016 10:39 |
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# ¿ Mar 19, 2024 07:14 |
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JFairfax posted:did you cycle anywhere interesting?
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# ¿ Apr 18, 2016 16:35 |