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numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

heres me getting my morning swole on ;)

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numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

the w&w bike thread makes me want to drag myself into the street and shoot myself

its like 140 pages of pedantic bickering about tires

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

the only thing i do is ride my bike at 30+ kph for hours at a time in the middle of nowhere and listen to techno and piss of motorists and pedestrians and also other cyclists :madmax:



also getting tanned and being super skinny and having a rad haircut

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

i am a squat rack

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

el nino is kicking my loving rear end i just want to ride my bike buts there are 14 loving days of rain forecast

time for box jumps, core, and sauna i guess

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

hey bois ill be in the sauna ;)

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

What's a good science food protein that also tastes like a milkshake and will make my buff as heck?

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

Can I mix my super pump with my mass gainer????

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

ive been putting this crap in my water bottle while riding my bike and ive been riding at like 33 kph for hours at a time and smashing hills and sprints i dunno if its the culprit but im not gonna stop using my secret drink mix on harsh training seshes or races

numberoneposter fucked around with this message at 21:40 on Mar 19, 2016

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

soy posted:

Used to love to get massively stoned and take a bunch of pwo and go riding. Good times. Also beer.
*rides for hours and burns 3000 calories*

*drinks 15 beers and is still at a caloric deficit*

*body mysteriously converts liquid beer to solid shits*

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

just buy the levis commuters 510s they have some spandex in them which is great

i have decent sized guns plus extra large glutes so i love the stretch fabric for mobility especially when im casually riding my bike

they are very much on the tight side though so if you are extra swole maybe not the best for you but if you want to show off your money makers then get them

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

Dum Cumpster posted:

Is this the long distance running thread?
its almost time for me to shave my legs for spring season so i will post them for ridicule soon

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

Chinatown posted:

i have a walkman that plays ambient sounds of weights clanging and grunts
i listen to the sounds of a lumber mill. just buzz saws and cuss words for 8 hours.

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

notZaar posted:

I feel like poo poo but I'm gonna squat heavy today anyways, goona hurk all over the rack.
heck im still hung over but i need to put in 3+ hours on the bike today i might puke right in the middle of traffic gently caress it life is poo poo

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

Today I ate a cashew, an orange rind, and a piece of ice.

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

Rodenthar Drothman posted:

Speaking of cutting and eating way too little:

Man, I go through a lot of gum while cutting.
I judge weather or not I'm effectively getting down to race weight by how much I hate other people and existence in general.

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

Profondo Rosso posted:

so my weight has plateaued on 3200 calories for two weeks now. moving up to 3500 a day. this will not be fun:/
Just look forward to all those gigantic shits you are going to be laying down !!!

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

JFairfax posted:

I keep hitting my cock and balls when deadlifting and it's annoying.

any suggestions?
Spandex. Up and to the left. It's what I do on the bike to avoid crushing my dick and balls.

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

JFairfax posted:

guess I will have to become him
if its any consolation you can wear them under baggies because im pretty sure aerodynamics arnt a big part of lifting

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

i ate a lot of food on sunday

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

FogHelmut posted:

lol if you do any exercise that arnold didnt do
THROW YOUR HELMET IN THE GARBAGE AND gently caress poo poo UP BRO!!!

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

Chinatown posted:

but the more weight you have on the bar the cooler you look so....:confused:
Whoa whoa whoa whoa buddy. We are gonna work out with moderation and restraint and our goals are going to average at best.

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

i didnt ride today so i ate nothing except a black coffee, a granola bar, and a fisherman's eggs (and a few beers)

anyone do the keto thing before? it seems scary to avoid carbs since my brain equates carbs with performance

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

I have a cold so I can't train. But I can tan. That's half the battle right?

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

Bakalakadaka posted:

In celebration of leg day I am going to slam some pizza.
EVERYDAY IS LEG/PIZZA DAY.



Chinatown posted:

i slept like poo poo last night probably due to going to the brewery

IPAs are good for gains right
One(?) time I found out why they call this beer "Amnesiac." A growler full of what happened?

numberoneposter fucked around with this message at 17:45 on Apr 1, 2016

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

Don't worry, it's all going to be sour fruit beers by June.

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

whats ur guys favorite lift

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

that guy in a hot tub would be like an oversized won ton

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

im about to ride up a dang @$$ mountain brb

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

I found a friendly doggo.



and some really steep hills.

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

let me tell you about watts, heart rate, and functional threshold power

and railing corners like a mother fucker!!!!

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

hey gym rats i already have some serious summer tan going on

it stops exactly and precisely where my shorts and jersey start

at the end of a season a few years ago a guy in the steam room commented that i looked like i was two different races

i like to keep my tan lines razor sharp

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

my goatee and arm hair are already starting to get even more blonder

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

bamhand posted:

Start biking. Spandex will really help sharpen those lines for you.
at this point its literally the only thing i do with most of my free time

i need to find a way to stop cycling and start playing ball so i can still be in the sun all day long except hit dingers and also drink a lot of beers

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

bamhand posted:

Do you have fingerless glove tan lines? Those were the most embarrassing for me.
nope.

full gloves in the winter or for MTB, no gloves in the summer for road. hate the glove tan.

but i wear a watch. love the watch tan line.

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

Rodenthar Drothman posted:

:ohdear:

I hope she whangs her teeth on that bar.
im the dog scampering off in the background of the half constructed garage

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

3000 calories over 8 hours is some basic bro level food intake

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

exquisite tea posted:

What else are you supposed to eat between breakfast and thirdmeal.
Kegels.

numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

i am so drat tired

i rode 370 km this week at tempo and threshold

if someone finds my legs please just give me a call

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numberoneposter
Feb 19, 2014

How much do I cum? The answer might surprise you!

JFairfax posted:

did you cycle anywhere interesting?
all sorts of weird places





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